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Offers the reader different systems of meditation from cultures world wide.
The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.
The teachings presented in this book were given out between March and October, 1995, the last six months of Annamalai Swami's life. They represent the essence of his experience and his life long devotion to his Guru, Ramana Maharshi, and his teachings.
First published in 1962, this book is the follow-up to author Mouni Sadhu’s three previous works: “In Days of Great Peace”, “Concentration” and “Samadhi.” A noted Occultist and Mystic of the first half of the Twentieth Century, Sadhu tried many paths on the route to self-realization, and is thus uniquely qualified to relate the truths in this book. Steeped in the Hermetic schools which abounded at the turn of the 19th century, then embracing the teachings of Sri Ramana Maharshi and Vichara—yet never forgetting his Catholic faith—Mouni Sadhu successfully advances our mental synthesis and leads us to the door of True Self. “The occultist who seeks to find answers to everything by means of mental understanding may find some assistance on this path in the following chapters. On the other hand, spiritually minded persons may discover confirmation of their own inner longings, when they read about the reality and possibility of the Ultimate Realization and about the necessary steps toward it. “It is in this hope that I have collected here a number of essays that have been partly published during the past seven years, rounding them out with some new chapters especially written for the purpose of the present book. “It is essentially a series of essays on various aspects of occultism and the spiritual experience.”
Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.
Paramahansa Yogananda's Collected Talks and Essays present in-depth discussions of the fast range of inspiring and universal truths that have captivated millions in his Autobiography of a Yogi. Readers will find these talks alive with the unique blend of all-embracing wisdom, encouragement, and love for humanity that have made the author one of our era's most revered and trusted guides to the spiritual life. In this anthology of talks, Paramahansa Yogananda speaks to the deepest needs of the human heart and soul. He shows how we can meet the daily challenges to our physical, psychological, emotional, and spiritual well-being by awakening our divine nature, the neglected reality at the core of our being. The practical, how-to-live talks in this volume show how each of us can discover the limitless inner resources already present within our souls, and bring greater harmony to ourselves, our families, our communities, our world. Topics include: How to Cultivate Divine Love Do Souls Reincarnate? How to Free Yourself from Bad Habits The Yoga Art of Overcoming Mortal Consciousness and Death Practicing Religion Scientifically.