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Salad making is one of the easiest forms of meal preparation and one of the most versatile. Salads are universally popular and there are recipes for them the world over. You'll be inspired by this collection of main-course and side-dish salads. They are all easy to make, bursting with flavour, good for your health and mostly inexpensive. Some recipes highlight particular salad greens, herbs or other seasonings and others include rice, pasta, beans or grains. Some use bread as a way to add valuable nutrients and make a little go a long way. Others feature meat, seafood or chicken. This compilation includes the classics such as Caesar Salad and Gado Gado, as well as contemporary ideas using the best seasonal ingredients.
Salad making is one of the easiest forms of meal preparation and one of the most versatile. Salads are universally popular and there are recipes for them the world over. You'll be inspired by this collection of main-course and side-dish salads. They are all easy to make, bursting with flavour, good for your health and mostly inexpensive. Some recipes highlight particular salad greens, herbs or other seasonings and others include rice, pasta, beans or grains. Some use bread as a way to add valuable nutrients and make a little go a long way. Others feature meat, seafood or chicken. This compilation includes the classics such as Caesar Salad and Gado Gado, as well as contemporary ideas using the best seasonal ingredients.
Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.
"Elevate the humble salad with 70 easy, delicious recipes from hearty and satisfying one-dish meals to fresh and versatile sides"--Page [4] of cover.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
A collection of the world's best salad recipes: Oriental, Mediterranean, American, & more.
Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. Pretty Simple Cooking was named one of the best vegetarian cookbooks by Epicurious and best healthy cookbooks of 2018 by Mind Body Green. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor
Subtitle on cover: more than 250 super-easy recipes for super nutrition and super flavor.