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With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.
From the owners of L.A.'s premier raw food caf comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes. World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles' vibrant health food community for more than a decade. Through their caf , Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together, learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy--all while eating delicious, unprocessed food. With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious. You'll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool Cherry Cream Parfaits. There's also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together. The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw--all with gorgeous color photographs by Andrea G mez Romero. The RAWvolution isn't just about changing how you eat--it's about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.
This book seeks to offer support for individuals seeking to transition to the healthful, sustainable and compassionate plant-based vegan diet. This book includes a perspective on the broader world view of how individual choices affects others and the entire planet. Great reading!
In Sunfood Traveler, John McCabe, a leading authority on the plant-based diet, ghost co-author of some of the most popular raw food books, and author of "Sunfood Living," "Sunfood Diet Infusion," and "Igniting Your Life," offers a state-by-state and country-by-country guide for those seeking information on raw food restaurants, chefs, retreats, businesses, and Web sites, and on natural food stores and farmers' markets. In addition to a variety of recipes, this excellent reference contains chapters covering brain and deep cell nutrition, yoga, living a green lifestyle, organic gardening, slow food, non-toxic households, sustainable products, alternative energy, and the restoration, preservation, and protection of the environment, wildlife, wildlands, and water sources. Every natural food store and vegetarian restaurant should carry copies of this book.
A powerful award-winning young adult fantasy — the second novel in the excellent Travellers series. Pursued by the hateful Salt Men, Ish flees south with his friend Taur, the mute Bull Man. But nowhere is there refuge from the brutal Squint-face, who wants his greenstone god back, and wants Ish's life. Across the ice of Cook Strait lies the South Land. Can Ish and Taur find peace there? 'Taur', winner of the 1999 Senior Fiction category in the NZ Post Children's Book Awards, is the riveting sequel to 'Because We Were the Travellers', winner of a 1998 NZ Post Honour Award and shortlisted for the 1998 Esther Glen Medal. Lasenby writes impeccably...with an uncommon preciseness, a poetic flow. His language is poignant, profound, yet held back from sentimentality, each word weighted for relevance.
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!
The Sunfood Cuisine contains over 175 delicious gourmet recipes consisting entirely of raw fruits, vegetables, nuts, seeds, and herbs. This guide shows you how to prepare delicious soups, salads, dressings, nut milks, pies, puddings, pasta, and other delicious meals, using the healthiest ingredients nature provides. With The Sunfood Cuisine, you will not only learn the best collection of easy gourmet raw-food recipes, but you will also learn the basic techniques involved in creating truly great raw vegetarian cuisine. The best thing about the book, however, is that it contains a complete encyclopedia of fruits, vegetables, nuts, seeds, and other natural food. Every single fruit and vegetable has its own article, which describes its health benefits, along with buying tips and seasonal availability.
Family Guide New York City offers you the best things to see and do on a family vacation in the Big Apple, from visiting magnificent sights such as the Empire State Building and the Statue of Liberty to exploring the treasures housed in the American Museum of Natural History and the Museum of Modern Art, and brings those places alive for children with fun facts, quizzes, and cartoons. The major sights are treated as "hub" destinations and are followed by places of interest near the "hub," ideal for planning your day ahead. These spreads offer a pragmatic as well as enjoyable itinerary, giving children a real insight into the destination, but balanced with opportunities to let off steam at a nearby park or playground. All the practical information you need appears alongside the sight, including transportation information, budget tips, age range suitability, and where to eat. Each spread is bursting with insider knowledge and loaded with ideas for activities that will engage children, from "Medieval" treasure hunts at the Metropolitan Museum of Art to ice-skating in Central Park in winter. Meanwhile, the most family-friendly, best-value accommodation options have been chosen with family budgets and needs in mind. Full-color throughout, with detailed maps of the main sightseeing areas for easy navigation and all the practical information you need for a fun, stress-free family vacation.
Eyewitness Travel Family Guide New York City offers you the best things to see and do on a family vacation in the Big Apple, from visiting magnificent sights such as the Empire State Building and the Statue of Liberty to exploring the treasures housed in the American Museum of Natural History and the Museum of Modern Art, and brings those places alive for children with fun facts, quizzes, and cartoons. The major sights are treated as "hub" destinations and are followed by places of interest near the "hub," ideal for planning your day ahead. These spreads offer a pragmatic as well as enjoyable itinerary, giving children a real insight into the destination, but balanced with opportunities to let off steam at a nearby park or playground. All the practical information you need appears alongside the sight, including transportation information, budget tips, age range suitability, and where to eat. Each spread is bursting with insider knowledge and loaded with ideas for activities that will engage children, from "Medieval" treasure hunts at the Metropolitan Museum of Art to ice-skating in Central Park in winter. Meanwhile, the most family-friendly, best-value accommodation options have been chosen with family budgets and needs in mind. Full-color throughout, with detailed maps of the main sightseeing areas for easy navigation and all the practical information you need for a fun, stress-free family vacation. Now available in ePub format.
Visit and explore Las Vegas, a.k.a. Sin City, and walk along the strip, gamble in the casinos, eat amazing food, or stop by a show in the entertainment capital of the world. From top restaurants, bars, and clubs to standout scenic sites and walks, our insider tips are sure to make your trip outstanding. Whether you're looking for unique and interesting shops and markets, or seeking the best venues for music and nightlife, we have entertainment and hotel recommendations for every budget covered in our Eyewitness Travel Guide. Discover DK Eyewitness Travel Guide: Las Vegas. Detailed itineraries and "don't-miss" destination highlights at a glance. Illustrated cutaway 3-D drawings of important sights. Floor plans and guided visitor information for major museums. Free, color pull-out map (print edition) marked with sights from the guide, a selected sight and street index, public transit information, practical information on getting around, and a chart for measuring walking distances. Guided walking tours, local drink and dining specialties to try, things to do, and places to eat, drink, and shop by area. Area maps marked with sights. Detailed city maps include street finder indexes for easy navigation. Insights into history and culture to help you understand the stories behind the sights. Hotel and restaurant listings highlight DK Choice special recommendations. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: Las Vegas truly shows you the city as no one else can. Recommended: For a pocket guidebook to Las Vegas, check out DK Eyewitness Travel Guide: Top 10 Las Vegas, which is packed with dozens of top 10 lists, ensuring you make the most of your time and experience the best of everything. Series Overview: For more than two decades, DK Eyewitness Travel Guides have helped travelers experience the world through the history, art, architecture, and culture of their destinations. Expert travel writers and researchers provide independent editorial advice, recommendations, and reviews. With guidebooks to hundreds of places around the globe available in print and digital formats, DK Eyewitness Travel Guides show travelers how they can discover more. DK Eyewitness Travel Guides: the most maps, photographs, and illustrations of any guide. Visit TravelDK.com to learn more.