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Revealing, Reflective... and sometimes Raunchy!Sugar In The Gourd is an inspiring and often tender chronicle of growing up in the Appalachian Mountains of rural North Carolina during the 1930's, 40's, and 50's. It's pure Americana. He describes things that are forever lost, but which should be passed on, and definitely not be forgotten.
This is a book for genuine banjo lovers. Full of beautiful photos and hand-sketched tabs, this highly acclaimed text presents a systematic method for playing the unique "frailing" banjo style. "Old-time mountain banjo" is taught with clarity and expertise. In tablature only. the compact disc is in split-track format, allowing the student to play along with the old-time string band or the frailing banjo parts. It also includes Eric Muller's concise teaching.
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
The Handbook of Cucurbits: Growth, Cultural Practices, and Physiology contains information on cultural practices, nutrition, and physiological processes of cucurbits under both normal and stressful conditions. It presents the history and importance of cucurbit crop production as well as exhaustive information on growth responses of cucurbits to var
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