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Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying `yes' when you meant to say `no'? Or deciding to do one thing, then actually doing another? Most of us have had this experience of another personality taking us over, causing us to behave in an unintended way. Why do we do it? What's going on? Well known psychologist and writer John Rowan shows how each of us is made up of a number of `subpersonalities'. Some may help us, some may hinder us. If we want to be in charge of our inner world we had better find out who they are and what they do. John Rowan has written this book specifically to enable you to do this. Lively and entertaining, with questionnaires and simple exercises, Discover Your Subpersonalities will enable you to get to know the people inside you!
We all have had the experience of being divided, of being in two minds' about something - one part of us wants to do this, another wants to do that. Subpersonalities is the first book to do justice to the phenomenon as a normal feature of our psychological life. John Rowan argues that we all have a number of personalities that express themselves in different situations and that by recognising them we can come to understand ourselves better and improve our relationships with others. Anyone reading this book will run the risk of making quite new discoveries about themselves. In looking at where subpersonalities come from, John Rowan explores the work of psychologists and psychotherapists, from Jung and Freud onwards, and adds insights gained from his own work as a therapist and counsellor. He relates the journey of discovery that he himself undertook in search of his own subpersonalities. The result is a fascinating book that challenges our accepted view of ourselves and provides an intriguing picture of how human beings work and why communication between them so often goes wrong. Subpersonalties is a book for anyone interested in their own personality and how it helps or hinders their everyday life.
First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.
Most of us have had the experience of another personality taking over us, causing us to behave in an unintended way. Well known psychologist and writer John Rowan shows how each of us is made made up of a number of `subpersonalities'.
The study of personality has a long history and many different theoretical viewpoints within psychology. Psychology Library Editions: Personality (16 Volume set) presents titles, originally published between 1950 and 1997, covering many of these traditions and theories. It includes contributions from many well-respected academics and is a fascinating insight into this diverse field.
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This edition has been fully revised and updated to take account of recent developments in the field. It remains the most practical guide to the principles and primary techniques of the psychosynthesis approach and its effective use in counselling.
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It’s time for leaders to join the mindful business revolution and find true success. ​Although the world is currently abuzz with the term “mindfulness,” some believe mindfulness is a fringe activity to be practiced before or after the workday, if at all. Too few business professionals take the time needed to be present and aware throughout the workday, which is counterproductive. Dr. Eric Holsapple, successful developer and entrepreneur, has realized the value of mindfulness as not only a path to personal success, but as a sound business strategy. Mindfulness and Presence can transform business culture, improving focus and communication while reducing distractions and stress. Holsapple learned this lesson years ago, after achieving “success” as defined by society but still feeling unhappy and stressed. In Profit with Presence, he shares the lessons he learned and his twelve pillars for personal and business success, which are easy to understand and implement through practice exercises. Holsapple shows that bringing mindfulness to the workplace is an investment that pays out real dividends. Readers will learn from his journey—along with support from other mindful leaders and research—to help them bring mindfulness to themselves as well as their families, businesses, and communities. Now is the time for leaders to invest in the mindful business movement and become part of the solution.