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Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.
PIONEERS is a gymnastics fable about living each day like it's your last! Patrick Goodman is the captain of the Pioneer Gymnastics team and the best gymnast that Pioneer has ever produced; however, it will take much more from the Kennedy High senior if he is going to get his Pioneer team to Coach Jim Lowerys goal of becoming National Team Champions. Although his team has experience, it will require a leap of faith from Patrick and his teammates to raise their gymnastics to the next level in his final season as a Pioneer. Chris McClure doesnt quite fit the Pioneer mold. Since moving to Knoxville from California, he has found a difficult time fitting in with his new teammates. However, Chris has what every gymnast wants; talent, courage, and a knack for living on the edge. But, Chris also has a dark secret, one that could jeopardize the success of the Pioneers. Within the walls of Pioneer Gymnastics, seven young men shed blood, sweat, and tears, to follow their coach and their dreams as they risk their necks on a daily basis in an attempt to become the first gymnastics team from Tennessee to be crowned national champions. Although there are many roadblocks in their way, their greatest obstacles lie within themselves.
The comprehensive reference and textbook serves as a timely, practical introduction to the principles of nanotribology and nanomechanics. Assuming some familiarity with macroscopic tribology, the book comprises chapters by internationally recognized experts, who integrate knowledge of the field from the mechanics and materials-science perspectives. They cover key measurement techniques, their applications, and theoretical modelling of interfaces, each beginning their contributions with macro- and progressing to microconcepts.
This textbook and comprehensive reference source and serves as a timely, practical introduction to the principles of nanotribology and nanomechanics. This 4th edition has been completely revised and updated, concentrating on the key measurement techniques, their applications, and theoretical modeling of interfaces. It provides condensed knowledge of the field from the mechanics and materials science perspectives to graduate students, research workers, and practicing engineers.
Includes an access code for online materials.
Maggie Nichols’s official memoir is an inspirational tell-all about the abuse she suffered under the US national gymnastics team and how she managed to redefine herself in the face of adversity. With an introduction from Simone Biles. In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down. That summer Maggie revealed to her coach that USAG doctor Larry Nassar had been sexually abusing herself and other athletes under his care. What followed was an extensive investigation that would capture the nation’s attention and illuminate for the world the trauma and massive cover-up behind the scenes of one of the country’s most celebrated sports institutions. Ultimately, Maggie would go on to become an 8-time NCAA champion and an outspoken advocate for the protection of young children, especially young athletes. This inspirational tell-all offers an intimate look into the world of elite gymnastics, the sexual abuse scandal that shattered lives and dreams, and how Maggie Nichols risked everything in the name of justice. Maggie now tells this story in her words: a story of hope, trauma, reclamation, and above all, triumph.