Download Free Stronger Than Stress Bible Study Book in PDF and EPUB Free Download. You can read online Stronger Than Stress Bible Study and write the review.

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress offers 10 spiritual practices to help you overcome daily overwhelm with God's peace and strength. Learn from the life and teachings of the apostle Paul as you dive deeper into just how to make chronic stress and overwhelm a thing of the past by applying each practice to your life. This interactive study guide helps you · Focus on God's big picture that enables you to see beyond your stress · Study 10 spiritual practices that create space for you to connect with God · Learn your stress triggers and effective, Scripture-based tools to experience peace · Win your battle of daily overwhelm so that you can live strong in your purpose and passion If you want less stress and more peace no matter what life throws at you, let this study guide pave the way to a better tomorrow.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to · Learn the four main stress triggers that push you toward the breaking point and how to anticipate them · Discover exercises to help you interrupt your fight-or-flight stress response · Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God · Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools · Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.
Have you ever tried to fight worry with faith and felt you were losing the battle? Have comments like “God’s got this!” or “Just pray about it” only left you feeling more burdened? We know we shouldn’t worry, but the reality is that we all do at times. Whether it’s personal worries about loved ones and daily circumstances or broader concerns about what’s happening in the world, we long for something more than platitudes that will help us put real feet to our faith and win the worry battle. Many Christians do not have a full understanding of what it means to fight the good fight of faith. They try to live by faith but in the face of everyday trials and failures, they find themselves disillusioned and discouraged, wondering if they have done something wrong or if living by faith only works for others. The problem for most is simply a lack of understanding regarding what faith is and how it works. This book, inspired by the Book of Joshua, reviews three steps a person can take to Fight In Faith: 1) embrace God’s promises, 2) steep your heart in courage, and 3) act in obedience to God’s commands. Just as God gave His people victory over their enemies when they fought in faith, He promises to do the same for us. Following the footprints of bold, courageous faith that God gave His people, we’ll be equipped with tools to bravely fight in faith and overcome both our daily struggles and the bigger battles we all face. Through examples of how God gave the Israelites victory over their enemies and generously blessed them, too, we’ll be victorious in our fight of faith so that we not only radically transform our own lives but unequivocally impact society. A companion six-week Bible study Joshua: Winning the Worry Battle is also available for those who would like to dig deeper into the book's topic. Study components, each available separately, include a Participant Workbook with five days of lessons per week, Leader Guide, and DVD with six 20-25 minute sessions (with closed captioning).
Let go of feeling like you are not a "good enough" Christian and find freedom in Christ by studying Paul's letter to the Galatians in Breakthrough by Barb Roose. Have you ever felt that being a good Christian means you've got to follow a bunch of rules and measure up? If so, you aren't alone! In this six-week Bible study of Galatians, Barb Roose shows us that even the believers in the early church struggled to let go of rule-keeping and performance in order to embrace God's free gift of grace. In his letter to the Galatians, Paul pours out his heart and faith to set them straight, addressing so many of the same questions and problems we still face today, such as... Who has led you to believe you have to follow rules and "measure up"? Why do you think you have to be perfect for God? Does God only show up or love you when you "get it right"? If you've ever struggled with these questions or felt trapped by rules or religion, this study will provide a path to discover your freedom in Christ. Through this study women will learn to: Stop trying to measure up and embrace God's grace Distinguish between lies and truth Embrace God's promise of freedom Components for this six-week Bible study, each available separately, include a Participant Workbook, a Leader Guide, and video sessions with six 25-minute segments (with closed captioning).
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm by helping you to - Learn the four main stress triggers that push you toward the breaking point and how to anticipate them - Discover exercises to help you interrupt your fight-or-flight stress response - Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God - Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools - Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.
66 books, one incredible message God's Word is many things--instructive, historical, poetic. Yet to Jennifer Rothschild, the Bible is also an incredible love letter. In 66 Ways God Loves You, she walks you through each of the sixty-six books of the Bible and shows, in concise and thoughtful ways, how every book reflects God's love for each of us, such as: In Genesis God fashions me with His hands. In Esther He Makes me royalty In Acts God's Spirit comes to live in me. In I Peter God gives me victory over suffering. Each chapter includes a succinct, meaningful reading on the message of that book in the Bible, along with a simple takeaway to help you bring the message to light in your own heart and life.
77% of Americans regularly experience physical symptoms caused by stress (headache, tiredness, upset stomach, muscle tension, and more), according to the American Institute of Stress (2016). When the stresses of life start affecting your health and relationships, know you can turn to biblical principles to help you break free. Find refreshment in God's Word with this six-week study on handling stress by Rose Publishing. Packed with practical tips, realistic advice, and discussion questions, the 6-week Handling Stress Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover: 5 Need-to-Know Definitions of StressThe Root Cause of Stress12 Stress-Reducing Techniques8 Ways We Increase Stress (and how to stop) and more! Unlike other Bible studies on these topics, these studies use larger print, charts, bulleted list and an easy-to-scan format, along with discussion questions and life applications for each week. Summarizes Causes, Definitions, Characteristics, and SolutionsProvides Clear Outlines, Key Points, and Scripture ReferencesIncludes Reflection Questions and Space for Journaling Are you stressed out and headed toward burnout? Stress can be a motivator or a taskmaster. If left uncontrolled, it can rob you of your peace and cause you to wonder--how much longer can I keep this up? If so, like millions of people, you might be suffering from unhealthy levels of stress that could damage your health, soul, and spirit. With June Hunt's Hope for the Heart Bible Study, get equipped with the practical tools and Scriptures to regain control of your stress levels and experience the peace and joy God intends for you! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, single parents' groups, addiction & recovery programs, church giveaways, and much more!
As only he can, Charles Swindoll combines biblical insights with unforgettable stories that inspire readers to strengthen their spiritual grip on issues such as family, prayer, integrity and purity.