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It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life. Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.
It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life. Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.
As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
The book tells the extraordinary story of the author's day-to-day survival at St. Cloud, a Minnesota adult maximum-security prison, at the age of 16. Ray also recounts what it was like growing up an abandoned and abused child left to live on the streets with his brother. The book offers hope, and clearly illustrates the determination of the human spirit to survive despite overwhelming adversity. This is an important book because it explores the issues of child abuse, the incarceration of juvenile offenders with adults, and how it not only impacts the life of a child, but society as a whole. It reflects the struggle and survival of growing up the victim of sexual, physical and emotional abuse as a child.
Too often, when a life crisis hits, a marriage suffers--even a healthy one--and all the personality profiles and couples' therapy in the world won't keep your marriage from experiencing the tough stuff. So how do you and your spouse face the stresses put on your marriage and not only stay together but come out on the other side even more loving and committed? In Staying Power, two longtime couples offer insights, skills, and clear direction so that you can respond to trials in a way that strengthens rather than weakens your marriage. They show you how to - handle anger creatively, forgive freely, and persevere together - nurture one another in powerful ways - learn new techniques for connecting both verbally and nonverbally in the midst of crisis - and much more Don't let financial trouble, infertility, health challenges, parenting cares, addiction of a loved one, or heartbreaking loss destroy your marriage. Instead, learn how through your strong relationship you can overcome all of life's curveballs--together.
In August, 2017, the death knell sounded for yet another troubled American manufacturer: Appleton Coated, a historic paper mill in the Wisconsin village of Combined Locks. The mill and its parts were sold to a receiver who planned to sell them for scrap, eliminating hundreds of jobs and devastating a community. But then the unlikely happened. Dedicated union workers teamed with a lone local official to leverage an obscure legal strategy proposed by a community-minded attorney to stop the sell-off, enable a profitable new business plan, and save a cherished way of life. Now that local official tells the story behind this remarkable turnaround. As county executive of Outagamie County, Thomas Nelson is a progressive Democrat fighting for workers' rights in one of the Republican-leaning areas that have made his home state a battleground in national politics. One Day Stronger is an inspiring saga of how people power can triumph even in the face of indifference and outright hostility from powerful political forces. As the Appleton Coated mill and its workers struggled, Governor Scott Walker and his allies in the state legislature focused instead on channeling billions in state funds to Foxconn, a Taiwanese electronics firm offering job promises that would soon prove hollow. It took a groundswell of community anger-along with creative legal and political maneuvering by the United Steelworkers union and their local supporters-to force the receiver who'd taken control of the mill to change course, reviving its business prospects rather than shutting it down forever.Today the mill in Combined Locks is going strong again. But similar companies continue to face threats like the one that almost destroyed the mill. Author Nelson explains the crucial role that labor unions have traditionally played in making prosperity widely available to American families-and how they can do the same in the future through partnerships with forward-looking businesspeople and political leaders committed to economic justice.In a world where corporate greed and financial engineering have crushed the dreams of countless Americans, One Day Stronger offers a road map for fighting back-and winning.
Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman. From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals • how a man can become a "strong father" • how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex • how to lay down ground rules that are respected without creating distance in your relationship with your daughter • why you need to be your daughter's hero • the mistakes most fathers make and their serious consequences • how to help daughters make their own good decisions and avoid disastrous mistakes • how a father's faith will influence his daughter's spiritual development • how to get through to you daughter, even during her toughest don't-talk-to-me years • true stories of daughters who were on the wrong path—and how their fathers helped to bring them back Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.
"I never lose. Either I win or a I learn"- Nelson Mandela. I live by this quote. I strive to start my day strong and end my day stronger. I wrote this book to help others do just that. How we start our day greatly impacts how it goes. There are prompts at the start of each day to help set yourself up for success. Every item included is supported by decades of scientific research. Success comes from completing just ONE priority action-item each day. That equals 365 successes a year! This priority item is our daily compass and directs our choices through the day. A daily quote is included for inspiration and encouragement. The Feedback section reminds you that what matters is measured. How you score yourself from day-to-day is just information. If you are happy with your scores, celebrate it. If you don't like your answers, you are now empowered to change it tomorrow. To develop a growth and learning mindset, reflect at the end of the day. Learn from the good and the bad. Then, when you know better, do better.
"Why do I still struggle if I'm faithfully following God?" We all face challenges. On any given day, the problems of real life can take our breaths away. Our marriages, finances, relationships, and health are regular struggles, and that's just the beginning. Doesn't the Bible say the war has already been won? So why do we still battle? In a down-to-earth, let’s-get-real approach, popular Bible teacher Havilah Cunnington cuts through the confusion and shows us how to Discern whether we’re dealing with battles within ourselves, resistance from God, or genuine fights with the Devil. Throw off misconceptions about spiritual warfare, and understand what Jesus really said about our spiritual authority and the certainty we have in him. Ask the right questions and build a realistic battle plan to win one day at a time. With humor and honesty, Cunnington lays out practical tools to thrive in the face of hardship, enabling us to walk forward in the confidence that, because of Jesus, we really are stronger than the struggle.
An empowering, accessible and practical guide to physical recovery after pregnancy and birth.