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Karren Brady is an inspiration to women everywhere, and her incredible success is borne of her passion, impressive business instinct, ambition, and her very genuine, honest, down-to-earth outlook.
Karren Brady is now one of the most high-profile business women in the UK following on her success with the BBC Junior Apprentice this summer, and the forthcoming series 6 of The Apprentice where she'll be Sir Alan Sugar's right-hand woman judging the contestants. She has been voted Business Woman of the Year twice in the past four years and is a constant feature in many of the high-profile weekly magazines. Karren has spent 16 years as a managing director in the English Premier League – firstly at Birmingham City (where she made her name) and since last year at West Ham United, where she recently sacked the popular manager Gianfranco Zola. This is a strong-minded, talented woman breaking through the glass ceiling of a male-dominated industry, beating the boys at their own game, and she wants to tell you how she did it, and how she plans to stay there. Along the way this will be an extremely enjoyable ride through her career thus far in the footballing and media worlds, providing humorous insights into the type of players, managers, celebrities, and pundits she has had to deal with. The shocking way the majority of Premier League clubs are run, the financial state most of them are in, and the rules she thinks need to be enforced to get back to a healthy state. Allied to this, will be her take on the business world in general, the state of the country's finances post-credit crunch, and of course her new-found success in the TV world with Sir Alan Sugar, and most recently Sir Phillip Green.
“A compact, feminist self-help manual . . . A rallying cry for women who are tired of carrying the world on their shoulders” (Kirkus Reviews). Are you the one who saves the day at work? Does your family expect you to do it all when you get home? Perhaps you used to like being thought of as reliable, but you long for a life of your own again—one with fewer emergency circumstances and people who need lots of “help.” It isn’t just you. Many women have been socialized to quietly pick up the slack and not complain—this is a setup for isolation, second guessing, and waiting for rewards that never come. This is what Sasha Mobley calls The Strong Woman Trap. We are playing too hard at a rigged game that we didn’t create. We spend our energies managing demands and treat our own emotions and needs as irrelevant. Sasha provides a hard look at the cultural beliefs that set strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. The Strong Woman Trap is the book is for women who spend their spare moments looking wistfully through magazines telling themselves their dreams are just one more personal sacrifice away. Wishes won’t get you there. Neither will doubling down on old strategies. What will get you there is learning the secrets to escaping The Strong Woman Trap.
When life-changing pain is coupled with the welcoming of a new story for yourself, the word bittersweet just doesn't do it justice. You are quite literally in the middle - anchored between where you thought you were headed and where you're going now. In that uncertain middle space is where this story takes place, and maybe where you find yourself, too. The life Kelsey Baldwin had imagined for herself, the one she was right in the middle of, quickly crumbled around her on a single day as she was faced with a looming divorce while staring at a positive pregnancy test. It wasn't the way it was supposed to go. With each uncertain transition she went through - divorce, pregnancy, giving birth, moving cities, dating, raising a child without a partner - she clung to what she knew for sure: she was a strong girl and a brave girl, and the middle was not the ending. (Spoiler: that's why it's called the middle.)My story might look really different than yours, but I'm willing to bet you find threads from my messy middle that are also woven into yours.
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
Queen Latifah is a sensation. At nineteen she was the first female solo rapper to have a major record deal. Four years later she became a top television actress and movie star. Today she is rap music's most enduring female force. But how did a teenager from New Jersey become Queen Latifah and make it to the top of the charts? At once autobiographical and inspirational, LADIES FIRST is the story of a young woman making tough decisions and terrible mistakes - about sex and drugs and about who was real and who wasn't - before she was old enough to drive. It is about the reign of depression that descended on her after her brother's tragic death and how she found a strength within herself when it seemed the world was trying to break her. LADIES FIRST is about being confident and sensual in a big, strong body and about blocking out the junk to let in the good. It is about how anyone - of the poorest means or the richest - can hold her head high in a world of attitude. Full of wisdom and revelations, LADIES FIRST will instill in others the same self-esteem, respect and courage that brought Queen Latifah peace and her independent edge.
In this new novel, the first by a black woman ever to win the coveted Prix Goncourt, Marie NDiaye creates a luminous narrative triptych as harrowing as it is beautiful. This is the story of three women who say no: Norah, a French-born lawyer who finds herself in Senegal, summoned by her estranged, tyrannical father to save another victim of his paternity; Fanta, who leaves a modest but contented life as a teacher in Dakar to follow her white boyfriend back to France, where his delusional depression and sense of failure poison everything; and Khady, a penniless widow put out by her husband’s family with nothing but the name of a distant cousin (the aforementioned Fanta) who lives in France, a place Khady can scarcely conceive of but toward which she must now take desperate flight. With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. We see with stunning emotional exactitude how ordinary women discover unimagined reserves of strength, even as their humanity is chipped away. Three Strong Women admits us to an immigrant experience rarely if ever examined in fiction, but even more into the depths of the suffering heart.
From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more
The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.