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What if you could stop trying to be perfect and just be enough? Strong, Calm, Confident You is for every woman who feels pressure to "do it all" and be all things to all people - the perfect wife, mom, employee, friend, daughter and more. In the pursuit of helping others, Kelsey Buckholtz shares the intimate details of her journey to stop the endless cycle of pleasing, perfecting and performing. Once she broke free, Kelsey realized the women around her were trapped in the cycle too. Inside, she shares personal stories, detailed exercises and journal prompts to help women break the cycle, learn to love themselves again and start living a more authentic, happy life.
WHAT'S STOPPING YOU FROM BEING YOUR BEST? YOU ARE! If you're suffering from stress or negative thoughts, then Unlock You is your easy, six-week programme to feel calm, kick that bad habit and release your potential to be your best.
Live from a place of abundant peace in the midst of life’s everyday worries and stress with #1 New York Times bestselling author Joel Osteen. In Peaceful on Purpose, Joel shares the secret to living at peace while under pressure. You will discover how to guard your mind and heart to keep the challenges and chaos on the outside from getting to your inside. If you’re tired of living in tension and frustration, weighed down by the troubles of life, then it’s time for a change. In Peaceful on Purpose, you will discover that you were not designed to carry that heavy load or to just live worried, uptight, and on edge. You were made to enjoy your life, but too often we allow our situations and other people to determine whether or not we’re going to be happy. You’ll learn how to control your attitude when you can’t control your circumstances. You have the power to remain calm in times of adversity. When you live from this position of peace, you will have more passion, more contentment, and more joy in your life starting today!
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
A science-based and playfully-written guide to optimize wellness and slow the aging process at the cellular level. This easy read is your personalized, curated research summary on five essential areas for being ridiculously healthy and unreasonably happy.
This book presented by John Tur will teach you the most innovative system to engage yourself in the business of real estate investing using the power of hypnosis unlike anything you have seen before. This system defies mental and market conditions, it will show you the way to achieve wealth and at the same time improve your well being, achieving happiness beyond your analytical conscious mind. This exclusive groundbreaking system, developed from year of personal experience applying sophisticated real estate investing techniques and refining secrets skills, will set you apart from all other real estate investors and entrepreneurs, allowing you to take control of all aspects of the deal and your personal life as well, making you money and helping distressed real estate owners to find solutions for their real estate hardship. John Tur is the author of the best selling books How To Rampage 100 Marketing Techniques That Will Make You Wealthy and Help I Can’t Sell My House he is s a graduated from Utah State University in science, a real estate consultant and a certified hypnosis instructor. He has achieved great success mentoring people to create wealth, improving productivity, stopping procrastination, eliminating fears, guilt, anxieties and at the same time improving creative problem solving and critical thinking skills.
This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma—including workplace violence, harassment, assault, illness, addiction, fraud, bankruptcy, and more—the tools they need to be prepared for what lies ahead. This book is crucial for every manager or HR representative who shouldn’t just prepare to one day be faced with a report of a traumatic experience at work, but plan on it. This five-step method will help managers make survivors feel supported and understood. The Empathetic Workplace guides supervisors of any level through an understanding of how stories of trauma impact the brain of both the survivor and the listener, as well as the tools to handle the interaction appropriately, to help the listener, the organization, and most importantly, the survivor. The easy-to-follow LASER method outlined in these pages includes the following elements that all managers should know and understand: Listen-Controlling your own reaction, managing your body language, asking open-ended questions, hearing what is not being said, and winding down the speaker when the conversation becomes unproductive are essential elements in being a good listener. Acknowledge-Once someone shares a difficult personal story with you, it is important to acknowledge that gift. Share-You can help the speaker regain some measure of control by sharing information with him or her about what happened or what happens next, your personal or organizational values, and what you don’t yet know but hope to learn. Empower-You can help the traumatized person by providing him or her with resources that are available to them through the company or outside groups. Return-The final step is to ensure that the traumatized person has a way to come back later when he or she cannot remember all that you said, thinks of more questions, or wishes for updates. The LASER technique can benefit all who are responsible for others, from top-tier managers at Fortune 500 companies to Residence Advisors in college dormitories.
Written from the pit of numerous soul-piercing adversities in the author's own life. In this volume, he draws from the insights he gleaned from the Lord, friends, and writers during his darkest days. The wisdom contained in this volume became the bread and butter the author relied on, helping him to be developed by his trials rather than destroyed by them.
The good side of the immense capacity human being possess is that they learn new things quickly, but the dark side of it is they often get compelled to adopt unproductive habitual patterns. They struggle to break deeply ingrained patterns, but often in vain and end up feel frustrated. In The B.E.S.T Truly, Siri & Sat Khalsa have explored both yogic and contemporary wisdom of the mind-body system, and offer a set of skills such as Somatic Awareness, Self-inquiry, mindfulness and coaching to help you take charge in a world of arising uncertainties. This is more than a book. It is a ‘timeless teacher’ that will help you break through long held unproductive patterns. ~ Jack Canfield, Co-author of the bestselling Chicken Soup for the Soul® series and The Success Principles™, and a featured teacher in The Secret. "Making positive, lasting change for your life can feel like an overwhelming and daunting task, but the B.E.S.T Methods will take the guess-work out of creating new habits and real change! Insightful and holistic, Siri and Sat take you on a self-discovery journey to creating a better life." ~ Dr. Marshall Goldsmith is the Thinkers50 #1 Executive Coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won’t Get You There.
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Build a Stronger You. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Build a Stronger You. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!