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Want to energise your life? Need a bit more get up and go? Fed up with the Friday night collaspse or the 4 o’clock wobbles? Never have the energy to seize the day? We all have the potential for boundless energy and Alyssa Abbey is here to show us how to unleash it. Kiss goodbye to the exhausted evenings flopped on the sofa and say hello to life, love and happiness. Learn how to banish those excuses and increase your physical, intellectual, emotional and spiritual energy. Stop Making Excuses and Start Living With Energy is packed with worksheets, questionnaires and top tips to help you compile a practical and realistic plan for vitality and happiness. At last, simple answers to making busy people feel better!
The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides? Based upon the latest research in a number of psychological and medical fields, the authors of Change Anything will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. Change Anything shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.
British working actor, and artist David Dayan Fisher, wrote this book after coming close to the edge, and nearly not coming back. He had it all, and yet could not find real happiness. After reading and awakening to life's secrets in a few books, and putting into practice what he had read, his life changed dramatically. He found peace for the first time in his life, which lead to so much more abundance. This book is intended to tell it to you straight. To give you everything in a nutshell, to help you start changing your life and making it better. This book was written by experience. It can be read in an hour, but took nearly a lifetime of getting it wrong to get it right. Not only should we learn from our mistakes, but also from others. It is quite a gift. Making life work, being genuinely happy and staying young and fit with pure enthusiasm is the basic message within this compact book.
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul
-Tired of living a stressful and fearful life? -Tired of not having time to do what you want? -Do you want to be a leader in your own life? Recover your power and take back the steering wheel of greatness by answering vital questions. "Claim Your Greatness" is a soup filled with dozens of reflections, questions, and advice to help you make the impossible a possibility. A daily motivational manual to help you live the life you deserve.
Almost everyone is guilty of playing the blame game. It’s satisfying and easy to do. If we despise our work, we can blame our manager or even our short-sighted organization for its inability to recognize our genius. If our personal lives are a disaster, we can blame our spouses, partners, the economy, or even our ancestors. We all know on some level that we are pointing our fingers in the wrong direction, but we just can’t seem to help ourselves. The No Excuse Guide to Success shows you how to abandon this unworkable routine and stop the destructive pattern of making excuses and blaming others—to stop whining and start winning. The No Excuse Guide to Success gives you the tools and techniques you need to: Make life-altering changes in how you approach your career and your life Stop blaming others and start believing in yourself Own your choices and break down self-created barriers to success Embrace uncertainty and stop being afraid to win
For years, someone has fooled you into thinking that the more stuff you have, the better. So, you’ve held on to: old hurts, unchecked emotions, fear, dysfunction, the wrong mindsets, and even useless physical clutter. And life has become more complicated than it needs to be. In her book, Energy, Cathy Alward will help you de-clutter your life from the mess – spiritually, mentally and physically. She guides you through 8 powerful steps that will simplify your life. And leave you balanced. Because God has a beautiful, unforced rhythm that he wants you to rest in. A simple life, full of energy.
i>Becoming One is an overview of many religious persuasions which teach about the concept of Oneness. It is also a step-by-step guide to Becoming One in body, mind and spirit which ultimately is our journey toward God. Becoming One includes scriptural references from many familiar religions including Gnostic and Modern Christianity, Mormonism, Toaism, Hinduism, Judaism, Kabbalism, etc. which help to define the intellectual "word" part of a 3-part formula for Celestial Integrity. Becoming One also includes appropriate symbols and therapies which access the spritual and physical elements of this 3-part formula for Celestial Integrity. You will not only read about oneness from multiple viewpoints, but you will be taken on a journey toward God-and experience "Becoming One."
Quitting isn't easy, even if you hate your job or you just have that gut feeling But if you are thinking about leaving your job then keep reading before you turn in your resignation…. In a 2018 poll, over 50 percent of Americans were found to be "actively disengaged" and having a poor or miserable work experience. If you also are not happy or satisfied at work, then it's time to identify what it is that's making you so unhappy and make changes. In this book, you'll learn how to make a powerful new start. Whether your dream is to start a business, travel, or have more free time for yourself. It doesn't matter if you don't even have a plan yet because this book shows you how. In this book you will discover: Salary Negotiation - Top Tips on How to Negotiate a Higher Salary Careers That Allow You To Work Half The Year & Travel The Other Half How A MultiMillionaire Reprograms His Brain Every Single Month To Overcome Fears & Achieve Massive Goals Signs You Need To Quit Your Job The 2 Painful But Important Things to Do When You Lose Your Job No. 1 Reason Your Job Search Could Take Months (And How To Find A Job You Love Quickly & Easily) Job Security? - Why Safe Is The New Risky How To Live Like The Top One Percent Without Being Rich The ONLY Way To Stop Procrastinating Your Dreams Travel The World & Make Money - Even if Your Old With A Family And much, much more… So if your trapped in a career you don't love, struggling to make ends meet or feel there is something more than it's time to stop being a victim. What are you waiting for? Take the leap into a better life, discover what you love and make your dreams come true with this book.