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If you have tried everything in your power to change your bad habits and lose weight, and nothing has worked, here's the answer: Stop it. Just stop it and stop it and stop it again. It's that simple. In this practical book, Carole Lewis, the national director of First Place (featured in Prevention and Shape magazines), will show you how she and others learned how to stop destructive thoughts and actions and found the life they never dreamed possible. Find out how holding on to bad habits prevents God from providing you with what you need to move ahead in victory. Discover how you can unleash the power to stop bad habits and start behaviors that lead to the life God wants for you. It's time to stop procrastinating and start a weight-loss program today. Book jacket.
Does it scare the devil out of you when your horse throws himself in the air? It should! Wanna make riding fun again? You can! But how? How do you fix this -- when the very touch of the reins sends your horse up and over? When things escalate so fast? Start by asking yourself what you were doing seconds before your horse reared the last time. The odds are pretty good you were trying to stop or back up - and you were applying even pressure on both reins as you asked. In "When Your Horse Rears: How to Stop It" we'll train your horse to accept pressures typically associated with stopping and backing and the like. We'll learn the theory and practice allowing us to soften and relax our horse, giving us greater control over his mind and various body parts. We'll teach respect for the bit while building smooth transitions from standing to walk to trot to lope. In the end, you'll be able to make ordinary requests, (to "stop" or "back," for instance), without fear that your very pressure is an overt invitation to rear up. In fact, once you've put the time in, you'll be amazed at the difference made in your overall control, safety and enjoyment. With this guide, you will teach your horse to: - Keep his feet on the ground! - Deal (well) with increased pressure - Pick up the correct leads - Move his hips independently - Drop his head immediately - You can't make your horse stop rearing with a "bigger, badder bit." You've got to retrain the brain. This downloadable book shows you the steps you must take to put an end to this scary and very dangerous habit: - Greatly improve your ground control - Get your horse amazingly soft on the bit - Greatly improve your brakes - Follow easy, step-by-step exercises for lasting changes - Cure a nightmare situation that could put you in the E.R.! This is true "Do It Yourself" training - and only you can decide if this is something you, personally, are up for. Horse training can be a dangerous activity - so if you have any doubts whatsoever in your abilities, then I suggest you purchase and read this book simply for the deeper understanding you will glean - and then hire a pro for help and guidance. "When Your Horse Rears: How to Stop It" is broken down into five "Days" or sessions: - Day 1: Start turning your horse's first thoughts from "fight" to "give" - Day 2: Teach your horse respect for rein pressure -- and do it where you're safest: on the ground - Day 3: He can't rear with his head on the ground! Teach your horse to drop his head and "calm down now" - Day 4: Gain "Control of the Hips" and get a great way to calm or slow any horse in a bad situation - Day 5: Teach perfect transitions, tune up your brakes and nail your lead departures Plus, the second half of the book offers 9 more chapters you should know if you ride a "rearing horse": - How to Pick Up Your Reins Like a Pro - The Reins: 5 Ways to Improve Your Use - Rider Checklists - Whoever Moves First, Loses - How to Teach a Horse to Pivot on Its Hindquarters - When You Get On, Do This First - Is My Horse Hard to Train... Because of His Feet? - See Yourself Leading When Riding - Training Magic: Release On the Thought See the first half of this book as a set of detailed instructions designed to fix your horse; see the second half as a way to develop and improve you the rider/trainer, your training habits and methods.
Do you want to finally, conclusively, and at (very) long last, learn the Secret? Are you REALLY sure? Because now's your chance to escape... No? You're staying put? Have you any idea of what lies between these perilous pages? (How could you? ... except perhaps if you were to smell that faint aroma of musty mummy, or catch a glance of the deviously despicable Lord Pharaoh). Well, if you really want to learn the Secret I suppose you'll HAVE to read this. But you won't like it. The fifth and final fantastical adventure in the 'Secret' series in which Cass, Max-Ernest and Yo-Yoji are accused of stealing a very-valuable-and-not-to-be-touched ancient Egyptian mummy from the local museum. They are determined to clear their names, but after getting accidentally trapped in a crate with a mummified cat, the three youngest members of the Terces society unwittingly find themselves on their way to the great pyramids of...Las Vegas. Amongst the dusty corridors of the Cairo Hotel and mysterious hieroglyphs of the Nile Nail Salon, Cass draws ever closer to uncovering the Secret...
The author of Murder Gone A-Rye and Gluten for Punishment returns to Oiltop, Kansas, where gluten-free baker Toni Holmes has to separate the wheat from the chaff to clear her brother of murder... It's never a good time for a crisis. Toni's busy whipping up gluten-free holiday treats when a murder forces her to put baking on the back burner. A dead man has been found in the bathtub of a local inn--in a room registered to her brother, Tim. With her sibling now a prime suspect in a mysterious homicide, Toni is determined to find out who set him up. But she's about to get some unwanted assistance from former investigative journalist Grandma Ruth, who won't let anything slow her progress in running down a killer...
Since 2015, British photographer Mark Neville (born 1966) has been documenting life in Ukraine, with subjects ranging from holidaymakers on the beaches of Odessa and the Roma communities on the Hungarian border to those internally displaced by the war in Eastern Ukraine. Employing his activist strategy of a targeted book dissemination, Neville is committed to making a direct impact upon the war in Ukraine. He will distribute 2,000 copies of this volume free to policy makers, opinion makers, members of parliament both in Ukraine and Russia, members of the international community and those involved directly in the Minsk Agreements. He means to reignite awareness about the war, galvanize the peace talks and attempt to halt the daily bombing and casualties in Eastern Ukraine which have been occurring for four years now. Neville's images are accompanied by writings from both Russian and Ukrainian novelists, as well as texts from policy makers and the international community, to suggest how to end the conflict.
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
I was in my Granny's kitchen eating extra-special cake, when the walls began to tremble and the roof began to SHAKE. KNOCK! KNOCK! KNOCK! Ring! Ring! Ring! Oh MY – a dino's at the door. And now it's taken Granny ... SOMEONE STOP THAT DINOSAUR! Chase down the GRAN-NAPPING brontosaurus in this rollicking, rhyming, ROAR-some romp. Can you catch the naughty dinosaur and get back to Granny's house before Mum comes home at six o'clock? From Alex English and Ben Cort, the bestselling illustrator of Alien Loves Underpants, comes an irresistibly rib-tickling book that kids will want to read again and again ... and AGAIN! This audio-enabled edition comes with a brilliant reading by Sam Newton, along with music and sound effects.
Hank's class gets to take care of Principal Love's pet frog while he's away, and Hank is thrilled when he's selected to take it home for the weekend. But when he forgets to put the top back on the tank, Hank's excitement quickly turns to panic--the frog has escaped! The frog hunt is on, but time is running out. Hank needs to find that frog, and fast!
Everyone in this lifetime has bled in one or more areas of life: be it physical, emotional, or spiritual. Many have been able to stop these bleedings, but for most, the bleedings persist to the point of limiting them from living their full potential and thereby fulfil destiny. This book draws inspiration from the Woman with the issue of blood in the Bible and sets out principles by which one can bring a stop to any bleeding area in life. As you immerse yourself in the reading of the content of this insightful book, you will know the various areas of life where you can bleed and learn how to stop the bleeding in these areas by touching Jesus. You will learn how to touch Jesus in this dispensation that He is not physically present, by touching the Word of God. There is no need for you to bleed anymore in any area of your life. You do not have to spend your life savings to stop any form of bleeding in your life. Jesus paid it all on the cross. If you can touch the Lord Jesus by touching His Word, in other words, BELIEVE His Word and ACT on the WORD, then, THE BLEEDING will stop. Chew the content of this book and see every bleeding in your life stop, to the glory of God.