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With pink buckets of Kentucky Fried Chicken, "I'm here for the boobs" t-shirts and coffee cups, and a pink ribbon celebrity dunk tank on The Ellen Degeneres Show, a Mardi Gras culture has arisen around a deadly disease over the last decade. The highly marketed pink ribbon, criticized for being tied to pharmaceutical interests, presents breast cancer as normal and pretty in pink. Yet, the statistics of breast cancer remain the same. Expert on the preventative causes of cancer, Dr. Samuel S. Epstein has been watching the debates around breast cancer for more than four decades. He asks, with all the talk about early detection, mammograms, improved treatment, and the race for the cure, why don't we ever hear about breast cancer prevention? Dr. Epstein knows the substantial research that has directly associated many factors of daily life with the development of the disease. The steps that can be taken to prevent it are often amazingly simple, but rarely make the headlines. Here, the evidence is presented and preventative choices are carefully and accesibly outlined. In presenting this critical information that all Americans should know about, Stop Breast Cancer Before it Starts empowers women to take charge of their health and make a real difference in the fight against cancer.
With pink buckets of Kentucky Fried Chicken, "I'm here for the boobs" t-shirts and coffee cups, and a pink ribbon celebrity dunk tank on "The""Ellen Degeneres Show," a Mardi Gras culture has arisen around a deadly disease over the last decade. The highly marketed pink ribbon, criticized for being tied to pharmaceutical interests, presents breast cancer as normal and pretty in pink. Yet, the statistics of breast cancer remain the same. Expert on the preventative causes of cancer, Dr. Samuel S. Epstein has been watching the debates around breast cancer for more than four decades. He asks, with all the talk about early detection, mammograms, improved treatment, and the race for the cure, why don't we ever hear about breast cancer prevention? Dr. Epstein knows the substantial research that has directly associated many factors of daily life with the development of the disease. The steps that can be taken to prevent it are often amazingly simple, but rarely make the headlines. Here, the evidence is presented and preventative choices are carefully and accesibly outlined. In presenting this critical information that all Americans should know about, "Stop Breast Cancer Before it Starts" empowers women to take charge of their health and make a real difference in the fight against cancer. "From the Trade Paperback edition."
A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
Research shows an undeniable link between diet and cancer. In fact, 60 to 70 percent of cancers can be prevented by making the right choices about food, exercise, and tobacco use. Stopping Cancer Before It Starts tells you how to make simple changes in your everyday life that can radically reduce the risk of cancer. PART I: WHAT YOU NEED TO KNOW ABOUT CANCER * Separates popular myths from facts and statistics * Explains how simple lifestyle changes could prevent an estimated 375,000 cancer cases in the U.S. annually * Describes how one simple dietary adjustment could reduce cancer rates by 20 percent * Examines the most common types of cancer-from lung cancer to breast cancer-and shows the influence of diet and lifestyle factors on them PART II: CREATING A MORE CANCER-RESISTANT YOU * Shows you how to analyze your cancer risk * Reveals how lifestyle choices affect cancer * Examines the relationship between excess calorie intake and increased cancer risk PART III: THE BEST NUTRITION FOR CANCER PREVENTION * Gives the "how, what, and why" to eat for cancer prevention * Offers the most current information on vitamins, minerals, and other dietary supplements PART IV: RECIPES AND MENUS * Offers dozens of healthy and savory recipes * Includes simple menus that require little time or planning Stopping Cancer Before It Starts provides the facts you need to make the right choices to prevent cancer.
Cancer ranks second only to heart disease as a leading cause of death in the United States, making it a tremendous burden in years of life lost, patient suffering, and economic costs. Fulfilling the Potential for Cancer Prevention and Early Detection reviews the proof that we can dramatically reduce cancer rates. The National Cancer Policy Board, part of the Institute of Medicine, outlines a national strategy to realize the promise of cancer prevention and early detection, including specific and wide-ranging recommendations. Offering a wealth of information and directly addressing major controversies, the book includes: A detailed look at how significantly cancer could be reduced through lifestyle changes, evaluating approaches used to alter eating, smoking, and exercise habits. An analysis of the intuitive notion that screening for cancer leads to improved health outcomes, including a discussion of screening methods, potential risks, and current recommendations. An examination of cancer prevention and control opportunities in primary health care delivery settings, including a review of interventions aimed at improving provider performance. Reviews of professional education and training programs, research trends and opportunities, and federal programs that support cancer prevention and early detection. This in-depth volume will be of interest to policy analysts, cancer and public health specialists, health care administrators and providers, researchers, insurers, medical journalists, and patient advocates.
While many comprehensive texts have been written on the treatment of breast cancer, the most common cancer among women, there are relatively few which cover in depth the prevention and early detection of the disease. The goal of this work is to present what experts in the ?eld feel is the current knowledge and future direction of breast cancer prevention and early detection. We begin Part I of the book with a review of risk factors, both genetic and environmental. We next review progress in the use of chemoprevention. Notably, chemoprevention risk reduction studies have led to FDA approval of two medications which measurably reduce disease incidence among women at increased risk, although with some risk of treatment related side effects. Newer agents in the pipeline, which may also reduce risk among normal risk women, are also discussed. Surgical risk reducing strategies complete the section on prevention, including both the bene?ts and downsides to this more aggressive approach. Even with aggressive prevention strategies, some women will develop breast cancer. For these women, early detection is critical to minimize disease spread and maximize long term survival. Part II of this book reviews current and upcoming approaches to early detection. Imaging strategies, including mammography, breast ultrasound, MRI, and PET imaging are reviewed. The potential for molecular tumor targeting to detect disease prior to the formation of a mass visible by anatomic imaging is presented.
This volume, with contributions from the most recognized experts in preventive strategies in breast cancer, presents the accepted as well as the novel ideas that have been introduced for the prevention of breast cancer. There is no single preventive agent that can stop the incidence of breast cancer—the malignant disease most frequently diagnosed in women of all races and nationalities. Furthermore, its incidence around the globe is increasing in industrialized countries. The worldwide incidence of breast cancer has increased 30-40% since the 1970s, reaching an excess of 1,390,000 new cases and a mortality of more than 460,000 cases in 2015. Therefore, what is needed is the development of rational strategies for the prevention of this fatal disease.
There is no other book like this that gives you a comprehensive plan to prevent breast cancer. This book is based on the latest research available from medical science. In this book you will learn the risk factors for breast cancer - and what you can do to greatly reduce your risk. This book also provides information for women who currently have breast cancer; how to improve the odds of survival and reduce the risk of recurrence. One in eight Australian and American women develop breast cancer during their lifetime. Most women feel powerless when it comes to preventing breast cancer; they believe genetics and bad luck determine who develops the disease. The truth is that only five to ten percent of breast cancer cases are due to genetics. In this book you will learn about the real risk factors for breast cancer and what you can do to greatly reduce your risk. In The Breast Cancer Prevention Guide you will learn: Mammograms are not the best method for detecting breast cancer in all women. Your body can make good estrogen and bad estrogen. Learn how to increase your bodyís production of beneficial estrogen. The importance of progesterone in protecting against breast cancer. The chemicals you come in contact with each day that are strongly implicated in causing breast cancer and how to reduce your exposure to them. Foods, herbs and nutrients with powerful anti cancer effects. Recipes and tips on how to incorporate powerful anti cancer foods into your diet.
Breast cancer will strike one out of every eight women. This book provides clear strategies to reduce the risk of breast cancer--strategies that are not only based on the author's experience as an oncologist, but also on an extensive review of the scientific literature.
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. “A far more effective way to lose weight.” —Daily Mail “Put an end to 24/7 calorie counting.” —The Sun “Revolutionary and clinically proven.” —Good Housekeeping