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This is the first book applying Stoic philosophy, and its extraordinary exercises in resilience and self-care, to the epidemic problem of bullying and ‘mobbing’. Aimed preeminently at targets, it offers guidance on managing negative emotions, and making good decisions, in what for many people is the greatest challenge of their lives.
Do you believe you think independently? Do you alone control your actions? Stoic philosophy asserts that your mind, thoughts, and actions are traces of a world which shapes you, and everyone else, together. Our personal nature is part of a system, not independent. This book studies how a Stoic thinks and acts as part of a community and in service of a world, rather than separately or for themselves alone. This is not just another book about Stoic philosophy. Stoicism has been popularized as a way to primarily serve personal benefits, promising mental resilience in an uncontrollable world of people and events. This book instead explores how for the Stoics we only benefit personally by being aware of how we are entangled with our fellow humans and the world. This perspective reveals anti-individualistic conditions for the well-being that individuals seek from the philosophy. By studying features that might seem to define us as separate individuals--our mind, body, self-preserving instinct, knowledge, and happiness--we find that everything about each of us is interconnected and shared. The theoretical analysis, suitable for general and academic readers, involves all ancient Stoic eras, comparisons with pre-Socratic, Platonic, and Aristotelian positions, and modern Stoic debates.
The philosophy that will help you become more resilient in the face of life’s challenges Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life. Understand the basics of stoic philosophy, including virtues and practices Learn how to keep calm and carry on when life throws you curveballs Apply stoic principles to improve your relationships and quality of life Discover the history of stoicism and how its principles can apply to today’s world This book is great for anyone who wants to learn more about stoicism and its benefits.
“How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopher Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts? While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were. This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Helping Parents and Kids Thrive while Employing Stoic Philosophies and Tools for Patience, Resilience and Confidence. Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. Stoicism is having a renaissance with entrepreneurs, athletes, and politicians. If you have an interest in learning more about Stoicism, or if you want to explore answers to some of life's most significant questions, please read on! From this book "STOICISM FOR KIDS AND WOMEN: Helping Parents and Kids Thrive while Employing Stoic Philosophies and Tools for Patience, Resilience and Confidence" you will get to know some wonderful things you should have known as a parent, as a mother, father, teenager across all walks of life! Introduction to Stoicism History and Stoic Philosophy Stoic Ethics Stoic Approach to Parenting What Stoicism means for Kids and Women Understanding your emotions with Stoicism Reasons why you should explore Stoicism as a woman Insights from renowned Stoics And many more! Change your perception, focus on positivity, become the best version of yourself as you read this book! Click "Buy Now" Now to get your book!
Embark on a Transformative Journey! Elevate Your Mind with Our Stoic Self-Improvement Book! Unlock the Power Within: Immerse yourself in timeless stoic wisdom that empowers you to conquer life's challenges. Discover secrets to resilience, virtue, and tranquility for a grace-filled and purposeful existence. Daily Rituals: Cultivate empowering habits with actionable insights for morning rituals and evening reflections. Turn mundane moments into exciting opportunities for continuous personal development. Journey to Personal Resilience: Engage with powerful passages, resonating with stoic principles that fuel personal resilience. Witness the positive impact as challenges become stepping stones for your growth and success. Meaningful Present for Personal Growth: Whether for a birthday, holiday, or a gesture of kindness, our book is a meaningful and impactful present. Elevate lives with a tool for personal growth, fostering purpose and fulfillment. Make Every Moment Count! Grab Your Advent Self-Improvement Book Today and Begin Your Journey to a Transformed Life!
Use stoic philosophy and wisdom to manage your everyday emotions! You can also read this book FOR FREE on Kindle Unlimited In todays society there will be demands and distractions coming from every direction at any time of the day. It can be hard to feel like you're in control of anything and it can result in pure frustration.But trust me, there is one thing you can control, and that's YOU.By adopting stoic philosophy you will learn what it really means to be in control and you will learn to accept and adapt to all the things you can't control.The modern society is a chaotic place and I would recommend Here is a chunk from the subchapter "Conform to reality":"We often make travel plans assuming that there will be no traffic delays, assume that we won't burn the risotto while making supper, or set off on a hike without thinking that it might rain. Yet we have enough past experience to know that these are far from sure-fire outcomes. The Stoics advocate taking a very clear-eyed view of things. Stoicism is a realistic outlook, one that doesn't try to fight against the laws of nature or the facts about the world. Attempting to make reality conform to our wishes and desires is futile. The only sensible thing to do is to conform our expectations to reality. But this is not a philosophy of helplessness and powerlessness. Far from it. We should still strive to change the world for the better. In fact, one of the most famous Stoics, Marcus Aurelius, was the emperor of Rome, and he did not spend his tenure sitting on his hands waiting for the whole thing to blow by! The Stoics were men of action, they were doers. They did not give up their personal battles, their political quests, or their professional goals-they simply approached them with realistic expectations. We can try to effect change and work to improve things, but whether we succeed or not is out of our hands. It is up to us to eat better and exercise regularly so that we can stay healthy and fit, but it is beyond our control to guarantee that we won't become ill or injured. We can hold political rallies, vote according to our conscience, and engage in consciousness-raising campaigns, but we should do so while always being aware that political and cultural tides can shift away from progress despite our best efforts. It doesn't mean we shouldn't do these things-this is not a philosophy of resignation-it just means that there is no sense in acting entirely shocked and surprised when things don't pan out the way we wished. We should always remain aware that the outcomes are out of our control.We should, in other words, not put up a pointless fight against reality, but strive to live in harmony with it." Here is what you'll learn in this book: Part 1: Introduction to Stoicism The Historical Background What Is Stoicism? Part 2: The Seven Themes of Stoicism Stoic Moral Philosophy Recognize What Is Under Your Control Conform to Reality Understand Your Emotions Freedom of the Will Live Virtuously Be Calm in the Face of Adversity Make the Best of Any Situation Part 3: Using Stoicism to Better Your Life Expectations and Well-being Social Anxiety Fear of Death Achieve Your Goals Deal with Chaos Fight Depression Get this book by clicking the orange "buy now" button at the top of this page!
A wide-ranging philosophical and practical guide that teaches how to incorporate the wisdom of many ancient philosophers and build-upon a stoic way of life
Overcoming Mobbing is an informative, comprehensive guidebook written for the victims of mobbing and their families who often can't make sense of the experience or mobilize resources for recovery.
How ancient skepticism can help you attain tranquility by learning to suspend judgment Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived. While content in daily life to go along with things as they appear to be, Sextus advocated—and provided a set of techniques to achieve—a radical suspension of judgment about the way things really are, believing that such nonjudging can be useful for challenging the unfounded dogmatism of others and may help one achieve a state of calm and tranquility. In an introduction, Richard Bett makes the case that the most important lesson we can draw from Sextus’s brand of skepticism today may be an ability to see what can be said on the other side of any issue, leading to a greater open-mindedness. Complete with the original Greek on facing pages, How to Keep an Open Mind offers a compelling antidote to the closed-minded dogmatism of today’s polarized world.