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First there was Steve Reeves the ultimate, and in my opinion, incomparable world class bodybuilder. He won all the National and International bodybuilding titles without using steroids, artificial enhancers or unethical practices. Steve was hard-working and innovative. His sharp mind and determination mixed workouts with nutrition to create a magnificent male body. Next there was Steve Reeves the actor who filled our movie theater screens with sensational, larger than life portrayals. He played the lead in fifteen movies including Hercules, The Thief of Baghdad, Duel of the Titans, Son of Spartacus, and Goliath and the Barbarians. His personal favorite was Long Ride from Hell - his only Western Last there was Steve Reeves the rancher, horse breeder and author. Steve was never deluded about being a great actor. He made movies in order to build a nest egg which enabled him to own and enjoy a couple of ranches back home in the Western United States. Ranching was always his first love and passion. This Steve Reeves was mostly out of the limelight. He spent his time hard at work digging post holes and breeding gaited Morgan horses. This book is about my life with Steve Reeves, the rancher, during the last seven years of his life. It is written from the perspective of a woman who was (and will always be) deeply, madly in love with Steve Reeves I am writing these memories down now due to concerns that dementia, the disease which has devastated my mother's mind, may be germinating in me. It is a case of "before I forget what I can still remember." I have relied heavily on my personal journals to bring focus to that which the passage of time, my series of small strokes and what might be dementia, has fogged. I do not want the memory of my Stephen (Steve Reeves to millions of fans) to dissolve and become forever lost. He was such a remarkable man. Once I knew him, I would never be the same. Steve Reeves was more than just an actor with a powerful physique. He was quite brilliant. He would examine a machine, tool or product and then explain how he would change this part or that aspect to improve its function. He used a complex combination of his natural creativity with his work experience and logic to improve the workings or the designs of many things. Experiencing first hand his ability to improve on every-thing that arrived on the ranch (from a brand-new Featherlite horse trailer to halters and toilet roll holders) made me wish his fans could realize how much more there was to their Steve Reeves. His face, his physique, his movies and his voice were only a small part of the total man. Add to those attributes, among other things, his expert knowledge of physical training and nutrition. His work ethic was unsurpassed and his determination to improve the Morgan horse breed was tragically interrupted. (Full Color Version)
Steve Reeves electrified audiences for decades. Rising to stardom in two fields, he was the first bodybuilder turned actor long before Arnold Schwarzenegger, Jean-Claude Van Damme and Sylvester Stallone hit the scene. Drawing on seven years of research and writing, author Chris LeClaire captures in photography and words the first biography ever written on Steve Reeves, the definitive portrait of the man who inspired millions, the man many believe to be the greatest bodybuilder ever.
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
For every athlete or sports fanatic who knows she's just as good as the guys. This is for fans of The Running Dream by Wendelin Van Draanen, Grace, Gold, and Glory by Gabrielle Douglass and Breakaway: Beyond the Goal by Alex Morgan. The summer before Caleb and Tessa enter high school, friendship has blossomed into a relationship . . . and their playful sports days are coming to an end. Caleb is getting ready to try out for the football team, and Tessa is training for cross-country. But all their structured plans derail in the final flag game when they lose. Tessa doesn’t want to end her career as a loser. She really enjoys playing, and if she’s being honest, she likes it even more than running cross-country. So what if she decided to play football instead? What would happen between her and Caleb? Or between her two best friends, who are counting on her to try out for cross-country with them? And will her parents be upset that she’s decided to take her hobby to the next level? This summer Caleb and Tessa figure out just what it means to be a boyfriend, girlfriend, teammate, best friend, and someone worth cheering for. “A great next choice for readers who have enjoyed Catherine Gilbert Murdock’s Dairy Queen and Miranda Kenneally’s Catching Jordan.”—SLJ “Fast-paced football action, realistic family drama, and sweet romance…[will have] readers looking for girl-powered sports stories…find[ing] plenty to like.”—Booklist “Tessa's ferocious competitiveness is appealing.”—Kirkus Reviews “[The Football Girl] serve[s] to illuminate the appropriately complicated emotions both of a young romance and of pursuing a dream. Heldring writes with insight and restraint.”—The Horn Book
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition plan for boosting body mass, and stories of well-known HIT users.
“THAT’S NO MOON.” –Obi-Wan Kenobi The Death Star’s name says it all, with bone-chilling accuracy. It is a virtual world unto itself–equipped with uncanny power for a singularly brutal purpose: to obliterate entire planets in the blink of an eye. Its annihilation of the planet Alderaan, at the merciless command of Grand Moff Tarkin, lives in infamy. And its own ultimate destruction, at the hands of Luke Skywalker, is the stuff of legend. But what is the whole story, and who are the players, behind the creation of this world-killing satellite of doom? The near extermination of the Jedi order cleared the way for Palpatine–power-hungry Senator and Sith Lord–to seize control of the Republic, declare himself Emperor, and usher in a fearsome, totalitarian regime. But even with the dreaded Darth Vader enforcing Palpatine’s sinister will, the threat of rebellion still looms. And the Emperor knows that only abject fear–and the ability to punish dissent with devastating consequences–can ensure his unchallenged control of the galaxy. Enter ambitious and ruthless government official Wilhuff Tarkin, architect of the Emperor’s terrifying dream come true. From inception to completion, construction of the unprecedented Death Star is awash in the intrigues, hidden agendas, unexpected revelations, and daring gambits of those involved on every level. The brightest minds and boldest egos, the most ambitious and corrupt, the desperate and the devious, all have a stake in the Death Star–and its potential to control the fate of the galaxy. Soldiers and slaves, loyalists and Rebels, spies and avengers, the innocent and the evil–all their paths and fates will cross and intertwine as the Death Star moves from its maiden voyage to its final showdown. And a shadowy chapter of Star Wars history is stunningly illuminated in a thrilling, unforgettable adventure. Features a bonus section following the novel that includes a primer on the Star Wars expanded universe, and over half a dozen excerpts from some of the most popular Star Wars books of the last thirty years!
What if when you died, no one would ever know you were all that stood between man and the enemy?When Jonathan Tibbs awakes in a puddle of his own blood, there isn't a scratch on him to explain it. In the weeks to follow, he comes to find he's been drafted for a war with a violent otherworldly species. A war that only he can remember. Now, the man Jonathan imagined himself becoming is no longer the man who can endure his future. The first installment in this science fiction action adventure series, The Never Hero is a gritty and honest look at the psychological journey of a man forced to forge himself into a weapon. Abandoned with little guidance, and at the mercy of a bargain struck far outside his reach, Jonathan races to unlock the means to surmount the odds, and understand the mystery behind a conflict raging outside of time and memory.In the end, the real question is what Jonathan is willing to become to save a planet that will never see his sacrifice.
Now streaming on Netflix and BBC iPlayer! The Breakfast Club meets Pretty Little Liars in Gretchen McNeil's sharp and thrilling sequel to Get Even. Perfect for fans of E. Lockhart, Karen M. McManus, and Maureen Johnson. The members of Don't Get Mad aren't just mad anymore . . . they're afraid. And with Margot in a coma and Bree under house arrest, it's up to Olivia and Kitty to try to catch their deadly tormentor. But just as the girls are about to go on the offensive, Ed the Head reveals a shocking secret that turns all their theories upside down. The killer could be anyone, and this time he—or she—is out for more than just revenge. The girls desperately try to discover the killer's identity as their own lives are falling apart: Donté is pulling away from Kitty and seems to be hiding a secret of his own, Bree is sequestered under the watchful eye of her mom’s bodyguard, and Olivia's mother is on an emotional downward spiral. The killer is closing in, the threats are becoming more personal, and when the police refuse to listen, the girls have no choice but to confront their anonymous “friend” . . . or die trying.
Boxed set which includes the book, six exercise charts and three anatomical charts. German edition also available.