Download Free Stay Young At Heart Book in PDF and EPUB Free Download. You can read online Stay Young At Heart and write the review.

Coax that inner child to the surface with 52 playful suggestions on how to take life less seriously. These illustrated cards urge you to do things like get messy, play with your food, and love what you do to make sure that you're growing younger with age.
Author Anne Snowden Crosman, inspired by her own parents' graceful aging, interviewed hundreds of elderly people, each of whom continued to lead vibrant lives. She spoke with the famous and non-famous, those born in this country and those who had immigrated, some who had endured a difficult life, others who had known a life of privilege. To each she posed the same question: What was their secret of living long and well?
Linnea Lindgren Young wrote a weekly column for 29 years for the Oakland Independent Newspaper. In a natural voice attuned to her audience, Linnea recalled life on a small farm in Eastern Nebraska. Young at Heart is a representative selection drawn from thousands of these columns, covering such topics as what people wore, how they ate, how they entertained themselves and much more. Youngs memory was prodigious and her interests wide and varying. Shell take you back to the Nebraska of yesteryear, when lives were at once simpler and incredibly difficult.
A Grownup's Guide to Living a Young-at-Heart Life is a whimsical and yet inspirational little book that aims to remind people of all ages of what it means to live in a free-spirited young-at-heart manner. The instruction in this lovely book is provided by children, ages four to thirteen, who sound off on how to have a youthful disposition and enjoy life all the more. Among the subjects the children address are the following: why children are the best experts on the subjects, how adults go astray and lose their way, vivid examples of young-at-heart behavior, and graphic examples of loathsome behaviors that are decidedly not young at heart. The youngsters even reveal a "Top Ten List of Young-at-Heart Behaviors," offer adults remedial steps on improving themselves and loosening up, how the genders differ on this issue, and then wax philosophical on why and how so many adults forget the lessons of childhood. The results in this collection are funny and heartwarming and will move the reader to reflect on how they themselves might benefit from adopting some of the children's attitudes. We can all learn a bit from children, and this charming book provides a classic example as the youngsters share their wisdom on what it means to be young at heart--whether one is five or one hundred and five!
We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.
There are many books on the market explaining, detailing, defining, and analyzing shamanism while explaining how a person can become a shamanic practitioner. However, the “person” is always assumed to be an adult. Shamanism for Teenagers, Young Adults and The Young At Heart is the first book of its kind. It is a "how to" begin a shamanic practice written for teenagers. After explaining how to begin, the author leads the reader through a series of journeys, each one widening the scope of knowledge. Each journey is carefully selected to give the reader the knowledge that this type of journey exists and can be used in many circumstances. ,