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The Climbing Guide to the Santa Monica Mountains
The Santa Monica Mountains Natioanl Recreation Area offers fabulous resources for the Southern Californian. In this fantastic Mediterranean climate one can explore beaches and canyons less than an hour from Los Angeles. This lavishly illustrated book covers the well known cragging area of Malibu Canyon along with new discoveries like Echo Cliffs, Boney Bluff and Black Flower as well as Conejo Mountain and Tck Rock. The local activist author has spent years developing, climbing and researching this area. Includes routes rated from Class 5 to 14b.
The lives of two different couples--wealthy Los Angeles liberals Delaney and Kyra Mossbacher, and Candido and America Rincon, a pair of Mexican illegals--suddenly collide, in a story that unfolds from the shifting viewpoints of the various characters.
Coverage of climbing routes and bouldering problems from Echo Cliffs to Owl Tor
An inspiring guide to playing your personal best in the sport of life As an orthopedic surgeon, a finish-line physician, and a USA team doctor at the World Cup and the Olympics, Dr. Bert Mandelbaum has witnessed the trials and triumphs of elite athletes from a vantage point few of us get. And over his twenty-plus years of experience, he’s identified a common character trait that every elite athlete relies upon for success: it’s what he calls the “victorious spirit.” In The Win Within, Mandelbaum reveals that any of us—no matter our age or physical condition—can capture that same spirit in our own lives. This inner drive to win resides in all of us, he argues, hardwired into our DNA by ancestry dating back millions of years. You’ll learn how to view life the way a top-performing athlete does: relentlessly, tenaciously, positively, and focusing less on the finish line of the marathon and more on the 26.2 miles that precede it. With narrative support ranging from the lessons of our early ancestors to Mandelbaum’s stories of our modern-day gladiators (both household name and lesser known), The Win Within will give you a greater understanding of how and why we’re all hardwired to win—and you’ll come away with no shortage of tactics and motivation to capture your own victorious spirit.
Wonderful routes, both classic and new, are described with maps, written descriptions, topos, and photos.
"From the steep roadways of New England and the Mid-Atlantic States, to the scenic Blue Ridge Mountains of the Southeast and the high altitude assaults of the Mountain West, the most difficult climbs are all included in these pages. Information within the guide includes: climbing definitions and training tips; accounts of memorable climbing performances; accurate climb information including description, elevation, length adn average/maximum grade; appendices with climb rankings, profiles and other information; easy to follow directions."--
A collection of poems by American authors about sports.