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Presently rounding the rehab ward, praising the Lord, sharing their faith praying for a robust recovery, from their illness, injury or surgery. For now, we know; prayer, meditation, music, exercise and laughter. All delay our trip to the hereafter. Our immune is strengthened and our longevity is lengthened, healing is quickened and our hospital stay is shortened. Proven on brain imaging, limbic pleasure reward system, that is activating and the stress hormones are dissipating, the happy helpful hormones bring wellness, the harmful and hateful hormones spread illness, through the inflammatory factors that now are the root cause of all our physical, emotional and mental maladies. Studies show hospitals that offer pastoral care, patients have shorter hospital stays, better heart rate better respiratory rate, better blood pressure, oxygen and a 25% less pain.
In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
A stunning celebration of mindfulness and a meditation on slowing down and enjoying each moment, from the team behind the award-winning Windows Explore identity and connection, inspire curiosity, and prompt engaging discussions about the here and now.
Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.
This book focuses on the imaginative character of Puritan writing, especially as revealed through the use of biblical images and themes. Knott illustrates the richness and power of the best Puritan writing by analyzing the work of five writers: Richard Sibbes, Richard Baxter, Gerrard Winstanley, John Milton, and John Bunyan. Although these writers differ from one another in many important respects, together they illustrate the range of responses to the Bible among those who in one way or another resisted the versions or orthodoxy imposed by the Anglican Church. The chapters on Sibbes, Baxter, and Winstanley implicitly make a case for considering these writers as part of the canon of seventeenth-century literature: Sibbes because he exemplifies the best qualities of "spiritual preaching" (as opposed to the witty or metaphysical preaching of John Donne); Baxter because his Saints Everlasting Rest, one of the most influential works in its time, offers a compelling statement on some of the central themes of Puritan spirituality; and Winstanley because his visionary prose offers perhaps the most vivid and powerful statement of the millenarian expectations rampant in mid-seventeenth-century England. The book concludes with chapters on two major figures of the era, Milton and Bunyan. In his consideration of Milton, Knott challenges the predominant critical emphasis on Milton's Christian humanism and argues for the importance of Puritan strains in his writing. The analysis of Bunyan draws from the spiritual autobiography Grace Abounding, and from The Holy War, a relatively neglected epic of spiritual life, as well as from The Pilgrim's Progress. These five writers, who make up a chronological sequence reaching from the 1620s to the 1680s, represent different moments in the evolution of a Puritan spirituality. In their distinctive ways they sought to recover the original simplicity of the Word of God and to express its extraordinary power to transform the individual and society.
Sexy, Spirited and Strong: Becoming a Positive Energy Woman focuses on revitalizing the three energetic centers in a woman's body-sex, spirit, and strength- called the Energetic Triangle, through sharing various physical, spiritual, and energetic techniques of Eastern and Western origin that ultimately help increase a woman's overall energy and self-esteem. Meloney Hudson is a teacher of women's empowerment workshops based on Tantric and Western principles and has made it her personal mission to empower women to change themselves and popular perceptions of women for the betterment of the planet. She compiles simple, yet powerful, exercises designed to restore each of the three energetic areas. She also includes many resources that women can explore to deepen self-growth and learn more about women's history. While centering on the methods needed to achieve a healthy Energy Triangle, Hudson also teaches how to: Build sexual and spiritual energy Discover a connection to spirit Increase self-esteem Nurture and express the feminine soul Achieve life-changing goals Through the techniques offered in this insightful guidebook, women everywhere will be inspired to feel loving, joyful, healthy, and capable of attracting and creating a beautiful destiny.
Traveling Spirit shares practical spiritual tools for your lifes journey. This is the perfect book for anyone seeking help and guidance with human suffering. If you have experienced difficulties associated with grief, loss, addictions, or dealing with any of lifes challenges, Ensigns book offers a path from suffering to happiness. That path begins within. The journey to wholeness starts with the breath, an essential tool for any spiritual undertaking. Traveling Spirit then explores ancient spiritual techniques, from the more common practices such as yoga and meditation to the lesser-known practices of tai chi and shamanism. Find the joy in learning to apply spiritual tools in your daily life. Ensigns book shows us the link between practicing our daily routines to building a more loving world community. A percentage of the profits from the book support the Lambi Fund of Haiti, which works on reforestation in Haiti, along with womens and girls health, nutrition, and education. Visit them online at www.lambifund.org. Based on Diana J. Ensigns firsthand experience within many religious and healing traditions, Traveling Spirit is an honest, practical, and transformational blueprint for living a joyously spirited life. Virginia R. Mollenkott, PhD, author of Sensuous Spirituality Diana J. Ensign, JD, is a contemporary author of daily living spirituality. Her background includes Buddhist meditation, Al-Anon, Unitarian Universalism, Native American ceremonies, Goddess rituals, Science of Mind, Shamanism, and religious readings across a diverse spectrum of beliefs and practices. Visit her monthly blog at www.dianaensign.com/blog.
Unleash Your Deepest Creative Wisdom and Gain a Renewed Zest for Life It's time to integrate your three inner guides—intuition, instinct, and insight—into your life in new and groundbreaking ways. The Call of Intuition presents a six-step practice designed to help you easily and effectively live from an empowered state of self-awareness. You'll work with chakras, crystals, mindfulness, Spirit Guides, prayers, and more as you become attuned to the natural flow of universal energy and awaken your full potential. Spiritual intuitive Kris Franken teaches you how to consciously connect to intuition through her unique process: breathe, surrender, connect, trust, honor, and nourish. Practical, hands-on techniques and playful exercises accompany each step, encouraging you to find the courage and compassion to live your truth and heed your Soul's call. This enlightening book helps you open yourself fully to the guidance within and let go of the compulsive desire for total control.
During even your busiest day, there are short time gaps when you can turn off the external distractions and do a simple meditation. Flip the Switch offers over 40 specially designed meditations that fit these real-world situations. Incorporating these spot meditations into your day provides a quick way to reduce stress, improve health, clarify thoughts, release creativity, deepen emotions and boost sensory pleasure.
The state of today’s modern world is triggering a deep, unavoidable desire to regain central balance within the hearts of many. Every day, we’re challenged with the questions: Who am I in this current world? What do I stand for? What is my purpose within it all? Many are seeking to understand our true natures and our purposes and we’re trying to embody that truth. Author Danielle Van de Velde is one of those people searching for answers. In Spirited, she shares her insights, observations and practices from her many years of teaching meditation and holding thousands of intuitive healing sessions. She speaks to those who are ready to claim their own natural spirituality, offering an upload of different perspectives for modern spirited living—ones that open access to our innate spiritual design and how to work with it. Spirited address three facets: • spirit self: an expanded perspective on the visible and invisible aspects of the self; • spirit dynamics: an expanded perspective on the nature of life and our engagement within it; and • spirit skills: an expanded perspective on meditation and working with your energy body. Van de Velde reframes meditation as an intentional practice to transform from reactive, to responsive, to expansive,and ultimately to creative living. She helps you remember who and what you really are, to live in active cohesion and cocreation with life and to operate creatively and intuitively in a state of flow. To remember this, is when we heal and come back to our true nature and design. This is being spirited.