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This book teaches you 7 proven strategies to help you find your inner presenter. Today is the day you take charge of your anxiety, calm your nerves, and - most importantly - speak with no fear.
A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter. Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration? Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience. By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking. Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will: Eliminate stage fright and fear of speaking in public Provide exercises and drills to end self-consciousness Establish permanent public speaking skills Help you think on your feet in front of an audience Perfect proper breathing techniques to reduce anxiety Provide effective templates for speaking at meetings For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
'In The Spotlight is a dynamic workbook for the anxious presenter or performer! Short, easy-to-understand chapters with succinct summaries and powerful action steps, make this book a must-read!' Anthony Robbins, author of Awaken the Giant Within and Unlimited Power. Are you tired of suffering from stage fright? Have you had enough of feeling terrified of speaking or performing in front of others, and trying to avoid it at all costs? If so, In The SpotLight is perfect for you! It reveals the principles, methods and strategies that can help you get beyond stage fright and create a whole new possibility for comfortable and confident speaking and performing. It will also help you if you are self-conscious and uncomfortable in any social situation.
If you love public speaking but don't know where to start, then this book will take you through the journey, ensuring you achieve your dream of becoming a Public Speaker. This book is filled with proven methodologies, stories, experiences, formulas, lots of exercises, secrets, tips, tricks, self-evaluation tools, and most importantly, is led by our mascot "The Champ", who will guide you throughout the book. Some outstanding public speakers share the experiences and secrets of public speaking in this book during a conversation with the author. While going through this journey, you will understand the importance of every single opportunity in life. The intention is to help and guide you at every stage - from generating content to delivering it in the most precise manner with almost no flaws. To master the art of public speaking, we must understand the techniques behind it, which are included in this book as a set of formulas and proven systems. Follow the steps in this book, and I am sure you will become a great Public Speaker. The Champ is ready to start "your journey" of becoming a Public Speaker. Are you ready?
Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
Are you an author or creative preparing for success? Do you want to learn to speak effectively in front of an audience? All successful creatives have to speak and present in public, whether that's at a festival, on a podcast or radio show, or as part of earning multiple streams of income. But you don’t have to be like Tony Robbins, bouncing around on stage with a booming voice and larger than life personality. You just have to be you and tell your story in your own way. In this book, I'll share everything I know as a professional speaker, author and introvert. It includes the practicalities of speaking, as well as mindset issues like anxiety, plus the business side if you want to make speaking an income stream. You will discover: PART 1: Practicalities of Speaking Types of speaking, deciding on your topic, preparation, managing your energy, tips for slide packs, handouts, workbooks and more, personal presentation, giving the talk, managing people, panels, feedback and testimonials, performance tips, improving your speaking over time PART 2: Mindset Tackling anxiety, growing your confidence and authenticity PART 3: The Speaking Business How to get speaking events, running your own events, marketing, generosity and networking with others, your speaker brand, website and speaker's page, professional photos, email marketing, content marketing, social media, video, audio, how much to charge, increasing your revenue streams, financial considerations. If you want to learn how to speak effectively in front of an audience, sample or buy now.
"It shouldn't surprise us that politicians, clerics, rock singers as well as actors queue up to train their voices under the supervision of Patsy Rodenburg. This book will explain her popularity among her pupils." – Sir Ian McKellen Practical, passionate and inspiring, this book teaches how to use the voice fully and expressively, without fear and in any situation. Patsy Rodenburg is one of the world's foremost voice and acting coaches, having trained thousands of actors, singers, lawyers, politicians, business people, teachers and students: her book distils that knowledge and experience so that everyone can enjoy the right to speak. Part one is a discursive account of our right to speak which examines impediments to clear, natural, confident speech and establishing habits that will help overcome these, while part two is a practical 'workbook' containing exercises and practical tips, providing a step-by-step approach to using the voice effectively. Covering speech and phonetics, dialects and accents, vocalising heightened emotions, singing, auditions, recording and caring for the health of your voice, these approachable and informative exercises aren't just designed to benefit actors and singers, but a wide range of readers who wish to improve the use of their voice to help them at work or when communicating in formal and informal situations. This Bloomsbury Revelations edition also considers the effect of social media on communication skills, the need for empathetic listening, how scientific discovery now illuminates why and how voice exercises work, and cultural and global issues of ethics and storytelling.
Inspiring and Authentic! Boring and Incomprehensible! ​Which of these phrases best describes your speech presentations? Lisa Kleiman is a speaking consultant with a passion for communication. She has coached hundreds of individuals and facilitated classes, workshops, and seminars across the globe. In You Got This, she shares her secrets about stepping out in front of any group and successfully delivering your message with clarity, confidence, and authenticity. Filled with worksheets and helpful tips, You Got This helps you prepare for every possibility—from big picture issues like determining your audience to the smallest details, such as the clothes you’ll wear. Lisa’s easy-to-use guide gives you all the tools you need to present a speech that delivers, including the following— • Managing speech anxiety • Planning, speech writing, and practicing • Strategies to becoming a better presenter • Knowing when and how to smoothly adapt your message during your speech • Effectively planning, managing, and addressing audience questions • Speaking authentically and using humor effectively • And more! Not just for formal speeches, You Got This also includes advice for employment interviews, wedding toasts, and other impromptu speeches that everybody encounters at some point in their lives. Say goodbye to the often incapacitating stress of public speaking. With these practical and strategic guidelines, you will triumph every time! Recent graduates just starting out in their careers and repeat veteran speakers who continually struggle with crafting impactful presentations will want this must-read on their bookshelves.