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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
"Known for his bold and refreshing take on color, Will Taylor, the founder of Bright Bazaar--one of the world's leading interior design blogs--shares his secrets to choosing colors that work for every room in your house. Structured around the different spaces within the home, the book breaks down the how, when, and where of using different shades and color combinations"--
Considered by many as the country’s most dynamic, fastest growing and sexiest city, Miami is more popular than ever before. Yet, it is a city that doesn’t merely change but evolves, never rewriting the past, just adding to its illustrious heritage. And this is the real beauty of Miami. The chic Surf Club and the vibrant Faena Hotel did not replace the emblematic Raleigh of the 1940s nor the Ritz Carlton of the 50s, rather they complement them. Classics like Joe’s Stone Crab continue to serve their signature fare to sell-out crowds each night, as new establishments attract with name chefs. The iconic art deco architecture remains on full display as the modern Herzog & de Meuron-designed Perez Art Museum stands in stark contrast. Replete with arts and culture year round from the international art at The Bass to the street art of Wynwood Walls, each December, the city is taken over by the global cultural elite for Art Basel Miami Beach, a fair that attracts over 80,000 visitors who turn out for the momentous art, such as Maurizio Cattelan’s show stopping “Comedian”, and the exuberant festivities hosted each evening.
Fast becoming one of the hottest and hippest centers of fashion, art, and business, South Beach oozes visual appeal, night and day. From the bars to the beaches, this stunning and lush compilation of images and words depicts the seductive and stylish Tropical Deco world of South Beach, Florida. More than 100 full-color photographs. Regional tour.
Now a Hallmark Channel original movie!!! From New York Times Bestselling Author Caridad Piñeiro and Hallmark Publishing comes a story about rival quinceañeras, glorious Cuban cooking, friendship, family ties—and romance. Two chefs are catering the fifteenth birthday parties of two girls who are definitely not friends. Only one of the celebrations will be chosen to be featured in the local paper. And both chefs have something to prove. Tony Sanchez, the established executive chef of a New York restaurant, is on a long-overdue visit home to Miami. He’s committed to making the celebration the best it can be—for the sake of his niece, the rest of his family, and his reputation. Sara Kelly hadn’t known much about quinceañeras before she agreed to cater one for her niece. It’s a chance to both help her family and to promote her brand-new restaurant in Miami. From her Cuban sister-in-law, Sara learns about quince traditions, appreciating the meaning behind them. When Tony was growing up, Sara was his best friend’s little sister; now, he sees her in a very different light. But his last relationship with another chef ended in disaster…and Sara knows that, once the parties are over, he’ll be gone. Can either of them entertain the idea of a new romance? This irresistible romance includes a free Hallmark original recipe for Tres Leches Cake with Banana and Coconut.
Sunday Lee's debut in fiction brings the reader into the glamorous and mundane life of Miami's South Beach. Using her humorous, rhetorical style, Lee ties visions of the high-life to the difficult reality of being a high school teacher at Hurricane High. Through the myriad of small revelations, Stories from South Beach tells of love's losses and gains that flow like the tide in the larger than life world of Miami Beach.
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout
The South Beach Frame is a bracket designed by Handley Industries that enables crafters to mount and illuminate their art glass on wall. This title presents 13 patterns designed to take advantage of the South Beach Frame. It includes instruction section that features tips for using the patterns for stained glass, fused glass and mosaic projects.
Although situated for year-round enjoyment, Miami Beach represents the second or even third residence for many who consider it the perfect Pied-a-Terre. People from over 11 countries now call the seven mile long Miami Beach Peninsula ?home.? At poolside, one is as likely to overhear a conversation in French, German or Italian, as in English. Your neighbors might be internationally recognizable fashion models, entertainment executives, world-renown photographers and artists, professors or professionals, or entrepreneurs who have had the smarts to retire young. Come discover the new Miami Beach and take advantage of the luxurious and entertaining waterfront lifestyle awaiting you. From studio apartments to penthouses, from Town Homes to Waterfront Homes of every price range, size or layout imaginable, this book will help you find the right professionals and make informed choices so you too can acquire one of the most desired addresses of any oceanfront residence in the world?.
Take a striking journey with photographer Paul Clemence through Miami's South Beach, home to some of the world's most extraordinary Art Deco architecture. Highlighting the elements that create and define the Art Deco style, this collection of 64 black-and-white photographs is a cross between a fine art photography and a travel book that captures the emotion and expresses the spirit of South Beach.