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Everything was going fine … until it wasn't. For Reverend Junius B. Dotson it took an actual breakdown during a funeral for him to realize he needed a reset. As he recalls his own journey through grief, depression, burnout, and emotional breakdown, Dotson is passionate about calling for a Soul Reset for pastors, church leaders, and all disciples of Jesus Christ. This is a 6-week churchwide study for everyone who moves at breakneck speed through their daily lives, often relying only on their own strength to bring God's kingdom on earth. Jesus shows us a different way, an easier, unforced rhythm of what kingdom work looks like. It's a balance of work, rest, play, worship, exercise, and eating well—spiritual practices that keep our souls hydrated and healthy as we do the work of the church in the world. Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness includes a book; a DVD; downloadable video segments; age-level discussion guides for children, youth, and adults; sermon starters; and more. Soul Reset is a call for the church and all of Jesus' disciples to reset and reorder their lives around spiritual practices, to learn to walk through our difficult seasons with our souls connected to the source of Living Water so that we don't burn out or break down. And if we do burn out or break down, we learn to lift one another up and point one another back to Jesus. Introduction Chapter 1: Watch How I Do It – Jesus Chapter 2: Knocking on God's Door – David Chapter 3: It's Not All on Me – Mary and Martha Chapter 4: Eat Something – Elijah Chapter 5: Life in Crisis – Job Chapter 6: Living in the Light – Judas and Peter
Practical, inspired, and bite-sized wisdom from renowned religious scholar Erica Brown, these daily meditations help add greater depth and purpose to your leadership. Few leaders have a plan when it comes to soul-building at work. As a result, they often find themselves spiritually or emotionally depleted, and they can lose the larger ideals that made them want to lead in the first place. Take Your Soul to Work is a daily meditational for business and nonprofit leaders looking for inspiration. Each entry focuses on a different quality, emotion, or aspiration (“on discipline,” “on compassion,” “on impermanence,” “on callousness,” “on productive narcissism”) by presenting a relevant quote, story, or question inspired by the traditions of all faiths as well as artists, poets, and business thinkers to help leaders reframe, rethink, and reset. Leaders rarely have time to reflect between the meeting, calls, and emails that eat away at the work day. With just one thought per day for the entire year, these 365 meditations will anchor, ground, and enrich corporate titans and nonprofit visionaries. Take Your Soul to Work provides spiritual nourishment and encourages leaders to steer their organizations with honesty, grace, and courage—and experience transcendence in the process.
This book enlightens the importance of food as medicine and how food qualities affect mind and body. This book provides the understanding of what is your dosha (body constitution) and provides dosha guideline . Eating mindfully for spiritual nutrition and transform our lives. This book helps us to start over the self-care, self-healing, self-love practices by providing daily routines, food eating guidelines, and tools to practice yoga, breathing techniques and meditation. The whole concept of writing this book is to give insights on how the elemental theory and following the circadian rhythm, following day night regimes can improve out quality of life.
“At the core, Hit Refresh, is about us humans and the unique quality we call empathy, which will become ever more valuable in a world where the torrent of technology will disrupt the status quo like never before.” – Satya Nadella from Hit Refresh “Satya has charted a course for making the most of the opportunities created by technology while also facing up to the hard questions.” – Bill Gates from the Foreword of Hit Refresh The New York Times bestseller Hit Refresh is about individual change, about the transformation happening inside of Microsoft and the technology that will soon impact all of our lives—the arrival of the most exciting and disruptive wave of technology humankind has experienced: artificial intelligence, mixed reality, and quantum computing. It’s about how people, organizations, and societies can and must transform and “hit refresh” in their persistent quest for new energy, new ideas, and continued relevance and renewal. Microsoft’s CEO tells the inside story of the company’s continuing transformation, tracing his own personal journey from a childhood in India to leading some of the most significant technological changes in the digital era. Satya Nadella explores a fascinating childhood before immigrating to the U.S. and how he learned to lead along the way. He then shares his meditations as a sitting CEO—one who is mostly unknown following the brainy Bill Gates and energetic Steve Ballmer. He tells the inside story of how a company rediscovered its soul—transforming everything from culture to their fiercely competitive landscape and industry partnerships. As much a humanist as engineer and executive, Nadella concludes with his vision for the coming wave of technology and by exploring the potential impact to society and delivering call to action for world leaders. “Ideas excite me,” Nadella explains. “Empathy grounds and centers me.” Hit Refresh is a set of reflections, meditations, and recommendations presented as algorithms from a principled, deliberative leader searching for improvement—for himself, for a storied company, and for society.
Relationship Reset reveals the secrets to becoming a better couple through exposing valuable information from current research and identifying critical insights that make relating easier. By reading Relationship Reset you will learn: The Core Elements--define what's "normal" for your relationship to experience and how to navigate through the tough spots. The Mind Benders--learn to take personal, thought shifting actions that will change your relationship for the better. The Muscle Builders--engage in exercises together that will strengthen and stabilize your love for a lifetime. Crafted specifically for all couples, Relationship Reset focuses on making committed relationships last by offering simple and essential skills in an interactive format. Whether at the beginning of your union or well down the road, this book will revolutionize your relationship
"I don't want to go to church?" Mike Acker begins this book by revealing how he had reached the point where he felt tired, hurt, frustrated, and burned out in faith, church, and spiritually. Can you relate? Have you been hurt by the 'church'? Does your soul feel weary? Do you wonder at the value of attending a service? Do you feel fake, stagnant, or apathetic? This book does not have all the answers. But it does give you hope and help to find healing, wholeness, and holiness through seven ancient Christian disciplines.Invest five days for eight weeks to embrace these disciplines as you read scriptures, relate with anecdotes, and discover practical guidance. These forty devotionals will guide you to get unstuck, restored, and reset as you intentionally take steps to GROW YOUR SOUL. In Grow Your Soul, you will find empathy, wisdom, and direction as you seek to recover lost momentum.In Grow Your Soul, you will be able to examine your life, engage in ancient practices, and create a path forward. WEEK ONE - GROW BACKWARDS: the discipline of examination. WEEK TWO - GROW FORWARDS: the discipline of witnessing. WEEK THREE - GROW WITHWARDS: the discipline of confession. WEEK FOUR - GROW INWARDS: the discipline of Bible memorization. WEEK FIVE - GROW OUTWARDS: the discipline of generous giving. WEEK SIX - GROW UPWARDS: the discipline of prayer. WEEK SEVEN - GROW DOWNWARDS: the discipline of fasting. WEEK EIGHT - GROW TOWARDS JESUS: the goal for each discipline.
A Brimming Untapped Potential Awaits YOU In 30 Days Set Your Focus - Hit the Mark “Be the author of your own story. Hard Reset your life to freedom. It will be the most gratifying choice you will ever make!” ~Charity Morsey~
Wellness from the core and aligning with Universe for age above 18 years
What's Your After? There are moments in all our lives when we are blindsided by the unexpected. Life is filled with challenges, and often our resilience is put to the test. So many people are unable to bounce back from setbacks because they don't know where to begin. This book is an incredible and insightful guide that charts a course for recovery. It is rare to read a book so transparent yet filled with practical application.... No matter what has been, the rest of you will be the best of you. You've survived the worst; now the best is yet to come. I'm excited about what happens After. If you are too, this is your kind of book. Read it and your life will never be the same. From the Foreword by Bishop Joseph W. Walker III Senior Pastor, Mt. Zion Baptist Church