Download Free Sotai Natural Exercise Book in PDF and EPUB Free Download. You can read online Sotai Natural Exercise and write the review.

A unique system of exercise movements and treatments unlike any other curative method, includes 155 drawings and photographs.
The book's inherent value, currently, is in its uniqueness. There are few books on Integrative Oncology (IO). There are few books on the entirety of traditional Chinese medicine in the treatment of cancer. There are even fewer, if any, books that deal with the topics of Integrative Oncology and the use of traditional Chinese medicine as a whole in the treatment of people with cancer. While very broad and deep topics, this makes for a varied audience of interest that includes not just the TCM practitioner or student, but Western health practitioners and patients as well as laypeople interested in the topic of oncology.For those interested in the topic of IO, it gives one of the few non-biased, honest and critical views of the state of IO in contrast to what is promoted by various institutions and societies.For the Western health practitioner and/or patient, many of whom are completely unfamiliar with TCM and how it works or can be used, it provides information on the breadth of TCM and how it can be applied in various ways to help improve outcomes.For the TCM practitioner or student, it provides much needed information on how to go about caring for a patient with cancer to include clinical pearls and important Western medical information and terminology.
Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients.
Addressing the issues of how and why illness occurs, this informative guide provides fresh Eastern perspectives on wellbeing and health. With easy-to-understand explanations, clear illustrations, and straightforward treatment alternatives, previously unexplained signs and symptoms can be researched, understood and dealt with. Tried-and-true techniques developed over hundreds of years--diet, acupressure, massage, exercise, scraping, and tapping--are offered for common maladies from colds and high blood pressure to backache and depression. Even with limited medical knowledge you can learn to assess your own conditions and become proactive in lifestyle changes, thus taking charge of your own healing process.
Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.
The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.