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Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He covers the areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits. This book will provide you with the tools to help you increase your happiness and wellbeing and fulfil your full potential. The book contains questionnaires, exercises and case studies to inspire you and help you to create the life you want.
THE SUNDAY TIMES NUMBER 1 BESTSELLER 'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft project or tidying a drawer is my form of meditation. It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside. Lots of Love, to the moon and back.' Stacey x
Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He covers the areas in our lives that cause us all anxiety and stress from time to time, whether it is body image and weight loss, confidence and self-esteem, time-management, stress and anxiety, relationships or just bad habits. This book will provide you with the tools to help you increase your happiness and wellbeing and fulfil your full potential. The book contains questionnaires, exercises and case studies to inspire you and help you to create the life you want.
The first official book from the life-changing BBC One show, Sort Your Life Out will have you falling back in love with your home in three simple steps: 1. STRIP - how to let go and clear out the clutter (when you don't have a warehouse to hand)! 2. SORT - time to sell, donate, recycle and upcycle. 3. SYSTEMISE - learn how to organise, fold and store in a way that is manageable and sustainable. Filled with every tip and trick from your favourite experts Stacey, Dilly, Iwan and Rob, this empowering book will give you the tools to transform your home and get that Sort Your Life Out mindset.
'This book is going to instantly transform your entire life. You will immediately experience huge benefits and you will be happier than ever before.'If you were in any way taken in by that statement, this is not the book for you. Don't waste your time. Definitely don't waste your money. There isn't a cat's chance in hell this book or any book could ever live up to that bollocks.To be honest, this probably isn't the book for you anyway. Most people prefer quick and easy cure-alls to evidence based but complex solutions. Most people buy into any old shit because there was a picture with a quote next to it or because their mum's mate in work said it 'really works'.There's a chance, like a 1 in 1,000 chance, that in fact you might understand what this book is about. If you value logic, understand there are no miracle quick fixes and don't buy into popularist YouTube influencer nonsense, then okay, you have my permission to read this book.
Family life is pretty chaotic at the best of times and as any busy mum knows it can be an uphill battle to get out of the house in the morning let alone meet the demands of work deadlines. In her witty easy to read style, Tanith Carey encourages mums to banish the dream of becoming the ultimate supermum and brings them innovative, new ways to make life at home less chaotic and avoid meltdowns. With tried-and-tested advice for fellow working mums who feel like they are on the stopwatch from the moment they wake up, the book is a hands-on guide to fitting it all in, finding a routine and stressing less about the small stuff. Find out how to: Head off mess before it happens and choose toys which won't leave your home looking like a bomb-site Throw together a nutritious school lunchbox – in just ONE minute Get your children to do what you ask the FIRST time, not the twentieth Dress your kids in less time and get out of the house quicker Get your life back and yes, spend time with your partner
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.
It's time to learn how to manage your money and understand investing In Sort Your Money Out: and Get Invested, former financial adviser and host of the my millennial money podcast Glen James shares a life-changing approach to the major milestones of your personal finances, such as dealing with debt, embracing a realistic spending plan that works, buying your first home, investing in shares and creating the plan you need for long-term financial success. You’ll get the accessible and friendly help you need to get smart with your money, and equip you with the skills and tools to understand and secure your financial future, invest in a property, in shares and in yourself. Written in a matter-of-fact style perfect for anyone who just wants to know what works for them, you’ll also learn about: Realistic ways to increase your income and help balance your budget The methods that lead to a safer, more stable financial future The smart way to invest in real estate and purchase a home or investment property How to understand the share market, ethical investing, and your superannuation Getting out of debt and getting the most out of your life Ideal for anyone trying to get a handle on their personal finances and get started building a portfolio, Sort Your Money Out is a one-of-a-kind must-read book filled with practical and entertaining financial help to make sense of an intimidating, but crucial, part of everyone’s lives.
“I have never, ever wanted to write an autobiography. The number of times I have been approached and every time I said no, no, it’s a wank” Miriam Karlin is that rare creature: a pillar of the British acting establishment who is at the same time a thoroughgoing maverick. During sixty distinguished, workaholic years of acting, she has been a West End regular and RSC company actor, a pioneering performer on live television, half of a radio double-act with Peter Sellers, a stand-up comic, a scene-stealing character actor in such films as The Entertainer and A Clockwork Orange, and, of course, the truculent, whistle-blowing shop steward Paddy in the long-running TV sitcom The Rag Trade, with her catchphrase “Everybody Out!” Parallel to her career as an actor are her lifelong socialist beliefs, her unerring sense of justice and her political activism. Miriam’s life also has been a long battle against addiction; to alcohol, prescription drugs, gambling, cigarettes, and dieting (she recently revealed herself in the Observer as “the world’s oldest bulimic”) challenges she describes in Some Sort of a Life with great humour and irreverence. Dictated to Jan Sargent as Miriam was recovering from mouth cancer (an experience she describes in a chapter typically entitled ‘Sans teeth, sans f ckin’ everything’) she is compellingly candid about the people in her life: her family (part of which perished in the holocaust), her friends and the eminent figures she has worked with, such as Laurence Olivier, Peter Sellars, Stanley Kubrick, Tony Hancock and Barry Humphries. Above all though, she is utterly honest about herself: her love affairs and abortions, her battles with eating disorders and illness, her gradual disillusionment with the Labour Party and the state of Israel, and her own compulsive nature, which accounts for many of the highs and lows of her fascinating life. Some Sort of a Life is an autobiography refreshingly free of self-justification and recrimination, and full of the passion and earthy humour of one of our finest character actors.