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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Eldot continues his five part romp at Camp Walker that began with Barr's Meadow. Julian's main objective, conquering his scoutmaster's heart, is unchanged, but he learns that it will take much longer than he planned. Meanwhile, he learns what he can from the other scouts. He works hard at his new job as assistant scribe. The romance between Tom and Nick is the major focus of Part 2. Distractions, challenges and obstacles occur along the way. Of course, those just happen to come in the guise of yet other characters that wish to romp with Tom. First among these is the exotic Geoff Staples, a sophisticated and savvy lad from the west coast and Hawaii. He is an experienced urban fox loose in a country chicken coop. He is witty, adventuresome, and outrageously daring. He and his two friends from Atlanta have a special Poker Club—that's strip poker—and they lure Tom into a game. The sophistication of that scene is contrasted with several others during the three days that constitute the time frame of Julian's Private Scrapbook, Part 2. Like a second son, the second part in a series has a mix of advantages and disadvantages. As long as the reader keeps this in mind, there is no reason for disappointment. The big advantage is not having to spend so much time introducing and describing. The “action” gets started early on, and there is room for lots more. The disadvantage is for readers who didn't read the first book or who have largely forgotten it. There are some built in helps for that in Part 2. A synopsis of part one is provided at the end of the book. The Index of Characters is purposely expanded to include a brief notation about events of importance to the character in Part 1. These do not equal a full reading, but they do provide an idea of what has happened to the individual. Being the second in a family of five is similar to another task that faces The Poker Club. Number two son has to share with number one the burden of setting an example for the next book; there are others coming along. Still, the fun and insights of Part 2 certainly stand on their own.
A collection of quotes, reminiscences and ponderings by numerous people raised in a broad assortment of Plymouth Brethren (So-called) groups, all the way from gospel chapels on the one hand, to the cultish right-wing end of the movement, seen in groups like the Raven-Taylor-Hales Exclusives. Intended to spark thoughts and feelings.
Emily Cartwright isn’t looking for romance. She writes about it in her novels, and life is nothing like them. But she is in pursuit of a husband. Independent and unconventional, Emily writes adventure stories replete with rogues, heroes, damsels, and heroines. She never thought she’d get trapped in a plot like those she concocts for her readers. Fleeing a sinister distant cousin, Emily knows marriage is her only safeguard. What she needs is a man who will allow her to pursue her real passion—writing—without demanding passion in return. In fact, she needs a man like... Tyler Brandyce has forsworn women and doesn’t believe in romance. Only his sixteen-year-old half-sister Alice could have dragged him from his seclusion to the galas of her rst season in town. Tormented by scars far worse than the one that mars his face, Brandyce loathes the hypocrites who are only attracted by his station and wealth. If only he could nd a respectable woman to act as companion to Alice and stay out of his way while doing so... Neither Emily or Tyler expect romance. Their marriage is a simple, rational arrangement. At least in the beginning. But both of them have a lot to learn about love.
In 1980, three schoolgirls visit St. Valentine's shrine in Dublin, to write their petitions for love. By 2010, these same women have discovered that finding love was the easy part - it's what you do with it once you've found it that's tricky. When one of the women returns home unexpectedly from California, all three are forced to examine their choices, loves, and lives, which have proved surprising, and in some ways, precarious. So much for St. Valentine - if the saint has taught them anything about love - it's be careful what you wish for . . . But real love is always a work in progress - and Vonnie, Abby and Diana must learn they need to open their eyes and more especially their hearts - because St. Valentine has some unfinished business with them . . .
Mia is a somewhat happy seventeen year old girl; she has it all or at least that’s what she thought but after seeing Seth for the first time she realises that she actually has something missing in her life. He seems so perfect for her that the thought of a day without his presence leaves her in despair. He teaches her how to love, trust and enjoy life to the max. And soon she’s completely and utterly in love. This is a girl’s journey in love where every day in life feels extra special but can life always be that special and wonderful when there’s dark secrets to unearth. Mia’s summer vacation starts with a party and ends with a bang, literally. It changes her life forever and makes her realise that it’s impossible to hold on to things for eternity and memories are the only things that could now keep her going.
Sleeps Never That City involves a year in a relationship unfolding anachronistically in New York City. It is written in vignettes, detailing an urban struggle to make peace with a girlfriend (Q.) and a life in a city on a planet that is always in flux. Following in the tradition of bohemian city-dwelling writers and poets, Sleeps promises to provoke introspection into our purposely busy lives and purportedly cluttered relationships. Sometimes the only beginnings we have are endings, and the only way to clarity is for life to unfold backwards...
Madyln Palmer is the Director of the City Public Library. Her husband, Wesley Palmer, was the manager of a wholesale grocers' warehouse. One Thursday afternoon, Wesley just vanished. His car, phone, wallet were in the employee parking lot. Wesley was nowhere to be found. The FBI took the case. That was fifteen years ago. One summer morning Madlyn's telephone rang. She answered it and heard a voice ask “Maddy, is that you? Maddy?” Only one person has ever called Madlyn Palmer 'Maddy'. With a crackle, the call disconnected. It took fifteen years but the call she waited for finally came. Wesley Palmer is alive, somewhere
"A seven-time Olympic medalist describes her battles with depression, eating disorders and substance abuse in spite of her successful career, recounting how she hid her struggles from her loved ones before seeking help and finding renewal in the birth of her son. 75,000 first printing."
Two children abducted from a holiday camp in Spain, sparks off an international hunt headed by Unit T, a Special Forces unit formed to combat people trafficking. Suspecting one child is held by a child ring a female soldier from Unit T's special incurtion force called 'Dark Angel' is assigned to infiltrate.The soldier is very experienced among traffickers, but is not prepared for what is about to face her in the child rings. Now she is fighting for her own life, her sanity, as well as the child's after her drinks, laced with drugs, put her at their mercy. However, this is only the start of a chain of events threatening not only the children's lives but the soldier's future and the destruction of the unit.