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A lyrical translation of an inspired selection of verses from the earliest Buddhist monks and nuns. More than two thousand years ago, the earliest disciples of the Buddha put into verse their experiences on the spiritual journey--from their daily struggles to their spiritual realizations. Over time the verses were collected to form the Theragatha and Therigatha, the "Verses of Elder Monks" and "Verses of Elder Nuns" respectively. In Songs of the Sons and Daughters of the Buddha, renowned poets Andrew Schelling and Anne Waldman have translated the most poignant poems in these collections, bringing forth the visceral, immediate qualities that are often lost in more scholarly renditions. These selections reveal the fears, loves, mishaps, expectations, and joys of the early monks and nuns, when, struck by wild insight, they cried out the anguish or solace they knew in their lives.
Christopher Titmuss believes that the work of the great Buddhist writers can provide profound spiritual, religious, social, political and environmental insights. This collection of inspirational quotes, one thought-provoking excerpt for every day of the year, draws on the very best Buddhist writings from early sages to the work of contemporary writers such as Jack Kornfield and Thich Nhat Hanh. This is a book readers will want to keep for many years, and dip into time and again.
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.
"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and non Buddhists, be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love."--Global Books in Print.
Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
A 60,000-mile odyssey in search of Buddhist nuns—hailed as “inspiring and necessary” (Kirkus), “ambitious” (Tricycle), and “compelling” (Financial Times) They come to the monastic Buddhist life from every faith and career: a policewoman, a princess, a Bollywood star, a violinist. Out of the public eye, despite hardship and even persecution, they vow to seek enlightenment in a world full of noise. Who are these women? What motivates them, and what stands in their way? Award-winning journalist Christine Toomey investigates. From Nepal to California, she encounters unforgettable nuns who reveal the blessings—and perils—of carrying a 2,500-year tradition into the twenty-first century. Often denied equal status with monks, they are nonetheless devoted—to their faith, and to change.
Intended as a contribution to the study of religion and society, this book examines Buddhist monasticism in Myanmar. The book focuses on the Shwegyin, one of the most important but least understood monastic groups in the country. It illuminates key aspects of monastic and wider Burmese Buddhist thought and practice, and ultimately argues for the distinctiveness of elements of that thought and practice in comparison to the Buddhist cultures of Sri Lanka and Laos.
Buddha is an impactful figure that is responsible for the birth of Buddhism. Your child can learn about this man and the life that he lived in this fact book, and you also can learn of the popular teachings this guy had. Pick up a copy today to learn more!