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I applaud your courage for taking a stand against disrespect and abuse. It's not an easy thing to do because more often than not you stand alone. The yes-person and cowards are not going to support you. They are comfortable with the existing conditions or in alignment themselves with the dysfunction and your truth will rock the reality they have chosen to live in. Whether it's a parent, sibling, friend, or family member, do not allow a destructive person to drag you down a hole for the rest of your life. My name is Summer Reign, and I'm a survivor of abuse from a toxic mother. I don't have a degree on this topic, rather firsthand experience. I will share what I learned during years of professional counseling and my personal experiences with abuse. If you believe you're a survivor of toxic parenting, I hope this book will provide answers. Children of a toxic parent or parents can live happy and healthy lives, but the first step to healing is recognition.
This book is a weapon for you to use against any type of mindset that is stopping you from achieving your highest potential. With each day you will find a quote from the book that can help you shift gears and attack the day with a positive frame of mind which will help you win the battle in the mind as you journey through life’s daily obstacles.
I applaud your courage for taking a stand against disrespect and abuse. It's not an easy thing to do because more often than not you stand alone. The yes-person and cowards are not going to support you. They are comfortable with the existing conditions or in alignment themselves with the dysfunction and your truth will rock the reality they have chosen to live in.
Autumn May loved people, loved her family, loved her friends and loved her husband. But when they did not love her back, something broke deep down inside her soul and her life was never the same again. Autumn had a steady upbringing of nannies and personal assistants that raised her and her siblings because her parents were too busy to nurture them. Despite the emotional neglect of her parents, she managed to finish her college education and start her career as one of the top Criminal lawyers in her state. With her college sweetheart by her side and her girls along to enjoy the ride, she had the world in the palm of her hands, till it all came crashing down right before her eyes. Autumn deals with emotional neglect and social awkwardness, while trying to live a normal life with all the challenges and consequences of her mental illness. Lies, deceit, infidelity and murder come knocking at Autumn’s front door, and her and her friends are there to handle it the only way they know how. "Watch Me," touches on life, death, love and deception. Autumn’s story of triumph and devastation will touch the hearts of some, while infuriating the souls of others. Come along and endure the drama, as Autumn takes you on a suspenseful ride you’ll never forget. "Watch Me-The Trilogy-Part 1."
As one evolves with life, there are primarily two ways a person can think: how precious this life is or this life was never about me! Beyond our illusions, the Buddhist, Advaita, and modern cutting-edge physics state that the observer is real, not the individual entity or the universe. Rather, awareness and infinite consciousness is what really exists, beyond the mirage of forms that come and go that make up our living experience (through our physical senses). The book looks at the Self or No-Self (Non-Self), the universe, contentment, happiness and sadness etc., concluding there is no perfect life or right belief system but it’s how we perceive ‘reality’ and subsequently wire our consciousness. It argues that perception is reality and we live in plural realities. How we perceive this dance of light and energy is up to our awareness, leading to a blissful or sorrowful life. The book digs into Advaita Vedanta, Physics, Philosophy, Buddhism, and Neuroscience to validate this central thesis. The basic message in this whole book is to CELEBRATE LIFE, every day should be a CELEBRATION, and think LIGHTLY OF YOURSELF AS Socrates beautifully commented I’M THE WISEST MAN ON EARTH AND I KNOW ONE THING THAT I KNOW NOTHING! – AMEN
Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps anxiety sufferers regain control by suggesting an array of useful tactics which when applied can be life altering. Chapters explore key topics such as phobias, panic disorders, social anxiety, general anxiety, pandemics, and more. Additional resources are included in the appendix, such as support groups, services, and helplines. Using light humor and examples from their lived experiences the authors relate to readers and offer useful suggestions to overcome anxiety and understand it. This book will be essential for anyone suffering from anxiety and phobias or professionals working with this population. It can be used on its own or in conjunction with therapy.
Corporate worker-bee Kez has finally achieved her lifelong dream of living in Europe, having put behind her at last a myriad of family problems: a narcissistic mother; a chronically ill father; a schizophrenic brother and the dark, intrusive memories of a kitten-murdering grandmother. But life has no intention of letting her sit back and take a breath – oh, no – because, once again, her family needs her. She flies six thousand miles back to Brazil with her manager, Max, who witnessed Kez having a panic attack upon hearing the news that her father was dying. As the vigil in the hospital stretches into the night, she tells Max her family stories leading up to the day her mother destroyed their relationship. During the deathwatch, Kez tells Max about her humble family origins in Pernambuco and her last assignment working abroad as a Tourist Consultant in the hot sands of Dubai. She exposes in great detail the intricate balance of power between her nosy-but-well-meaning relatives, her narcissistic mother, her sick father, her schizophrenic brother and how in the end she is forced to choose between her dreams of a future in Europe or the nightmare of her mother’s endless online scams. From the cotton plantations in Pernambuco and the terra roxa farms at the edge of the Paranapanema river, to the corporate offices of Sao Paulo and Frankfurt, with a brief stopover on the South Bank of London, KINTSUGI explores Kez’s rich family history up until the moment her family implodes.
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
We Have Always Lived in the Castle is a deliciously unsettling novel about a perverse, isolated, and possibly murderous family and the struggle that ensues when a cousin arrives at their estate.
I wrote this book from my experiences in the present time of my life. This book will teach you how to find your voice and help you figure out who you are. You will also learn how to pin point people who are there for you and who are "toxic ticket holder" the ones who are just there for the show. You must teach people how to treat you. By the end of this book you will have the essentials to walk into a what could be a potential stressful situation, and walk away from it with your dignity, your character and more important your voice. Others will know what you will and will not stand for. You will learn how not to look to others for validity... Validation is for parking, not people.You will figure out that you already had all the tools to do this, you just lost your instruction manual somewhere along the path of life.