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In a sleepy but troubled Appalachian coal-mining town, a powerfully evocative novel details the coming-of-age of a young girl.
The first English translation of a strange and unusual Persian epic, this action-packed tale of an evil, monstrous king explores questions of nature and nurture and brings the global middle ages to life. The great Persian epic known as the Kushnameh follows the entangled lives of Kush the Tusked––a monstrous antihero with tusks and ears like an elephant, descended from the evil emperor Zahhak––and Abtin, the exiled grandson of the last true Persian emperor. Abandoned at birth in the forests of China and raised by Abtin, Kush grows into a powerful and devious warrior. Kush and his foes scheme and wage war across a global stage reaching from Spain and Africa to China and Korea. Between epic battles and magnificent feasts are disturbing, sometimes realistic portrayals of abuse and oppression and philosophical speculation about nature and nurture and the origins of civilization. A fantastical adventure story stretching across the known world and a literary classic of unparalleled richness, this important work of medieval Persian literature is a valuable source for understanding the history of racism and constructions of race and the flows of lore and legend from the Central Asian Silk Road and the Sahara to the sea routes of the Indian Ocean and the Mediterranean. The Kushnameh is a treasure trove of Islamic and pre-Islamic Persian cultural history and a striking contemporary document of the “global middle ages,” now available to English-speaking readers for the first time.
Learn how to do all the things you do in daily life with mindfulness, not just while “formally” meditating 50 short, simple, and profound meditation practices you can do anytime to cultivate happiness, from world-renowned spiritual teacher Thich Nhat Hanh Whether you’re new to Buddhist teaching or you’re a more experienced practitioner, this quintessential resource of Thich Nhat Hanh’s most essential teachings will show you how to walk, sit, work, eat, and even drive with full awareness. In one accessible and easy-to-use volume, you’ll find many kinds of meditations, including: Daily Practices: walking meditation, taking refuge, telephone meditation Eating Practices: kitchen meditation, mindful eating, tea meditation Physical Practices: resting and stopping, deep relaxation, mindful movements Relationship & Community Practices: deep listening and loving speech, peace treaty, hugging meditation Extended Practices: touching the earth, lazy day, traveling and returning home Practices With Children: helping children with anger, the cake in the refrigerator, pebble meditation The only way to truly develop peace both in oneself and in the world is to learn to live in the present moment instead of the past or the future. Integrating these practices into daily life will allow you to cultivate peace and joy within yourself, leading to freedom from fear, misunderstanding, and suffering.
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.
The story of two mothers and a father in love with the same daughter, Samuel Shem's At the Heart of the Universe is an epic novel set deep in rural China against the backdrop of an ancient mountain monastery during the time of the one-child-per-family policy. Inspired by the author's experiences as parent of an adopted child, it describes the drama of adoption and the journey of loss and rebirth that can happen when a daughter brings together her adopted mother and father with her birth mother high on a mountaintop. Set in 1991 in Changsha, capital of Hunan province, as a Chinese woman abandons her one-month-old daughter in a pile of celery in a busy market, and then shifting to Changsha ten years later as the daughter returns with her adopted American parents, the story moves across southern China until, high atop Emei San, one of China's "sacred mountains" with a Buddhist temple, the four are brought together in the wilderness—a perilous and explosive time that unleashes their heartbreak and suffering and, remarkably, transcends it to shared compassion, and new beginnings.
THE THICH NHAT HANH POETRY COLLECTION: Over 50 inspiring poems from the world-renowned Zen monk, peace activist, and author of The Miracle of Mindfulness. “ . . . the antidote to our modern pain and sorrows. His books help me be more human, more me than I was before.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous Though he is best known for his groundbreaking and accessible works on applying mindfulness to everyday life, Thich Nhat Hanh is also a distinguished poet and Nobel Peace Prize nominee. This stunning poetry collection explores these lesser-known facets of Nhat Hanh’s life, revealing not only his path to becoming a Zen meditation teacher but his skill as a poet, his achievements as a peace activist, and his experiences as a young refugee. Through more than 50 poems spanning several decades, Nhat Hanh reveals the stories of his past—from his childhood in war-torn Vietnam to the beginnings of his own spiritual journey—and shares his ideas on how we can come together to create a more peaceful, compassionate world. Uplifting, insightful, and profound, Call Me By My True Names is at once an exquisite work of poetry and a portrait of one of the world’s greatest Zen masters and peacemakers.
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause suffering and alienation. Drawing on Buddhist wisdom as well as the latest research in psychology and neuroscience, this book provides you with the tools needed to recognize the habits of thinking that fuel anger, desire, jealousy, and pride. Building on mindfulness and self-compassion practice, it offers a step-by-step series of guided meditations that create the conditions for liberating insight and wisdom to naturally arise. Thousands of people in the last decade have benefited from practicing the exercises in this book, which were developed and taught as part of the curriculum at the Mindfulness Association, an organization founded to deliver training in mindfulness, compassion, and insight.
A tale of high adventure and lyrical celebration, tenderness and violence, generosity and ruthlessness, Memed, My Hawk is the defining achievement of one of the greatest and most beloved of living writers, Yashar Kemal. It is reissued here with a new introduction by the author on the fiftieth anniversary of its first publication. Memed, a high-spirited, kindhearted boy, grows up in a desperately poor mountain village whose inhabitants are kept in virtual slavery by the local landlord. Determined to escape from the life of toil and humiliation to which he has been born, he flees but is caught, tortured, and nearly killed. When at last he does get away, it is to set up as a roving brigand, celebrated in song, who could be a liberator to his people—unless, like the thistles that cover the mountain slopes of his native region, his character has taken an irremediably harsh and unforgiving form.