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Play the Barcelona Way! This follow up to Harrison's hugely popular Recognizing the Moment to Play is 400+ pages of unique insight into training players to think and make decisions quickly both on and off the ball. Chock full of exercises with clear illustrations, coaching points and progressions, this is a very "usable" coaching book. Also includes Wayne's revolutionary Continuums of Development Model of player assessment, which will help you identify your players' strengths and weaknesses and target problem areas in your training sessions.
Introducing " Football History, Skills, Strategies, and Performance" - the ultimate guide to mastering the sport of soccer. This comprehensive book covers everything from the history of soccer to the latest tactics and strategies for teams and players. Learn about the origins and evolution of soccer, tracing its development from its early roots to the modern game. Understand the basic rules and regulations of soccer, including the offside rule, fouls, and misconduct, and discover the stories of famous players like Pelé, Diego Maradona, Lionel Messi, and Cristiano Ronaldo. Improve your game with a wealth of drills, tips, and techniques for goalkeepers, defenders, midfielders, and strikers. Discover goalkeeping drills for shot stopping, positioning, and handling, as well as defending drills for tackling techniques, defensive positioning, and marking strategies. Learn about ball control tips, attacking drills for shooting, heading, and combination play, and midfield drills for ball control, passing, dribbling, and creating space and movement. "Soccer" also covers essential topics like physical conditioning, nutrition and hydration, injury prevention and recovery, soccer tactics and strategies, coaching soccer, youth soccer development, soccer equipment and gear, soccer culture and fandom, the psychology of soccer, off-the-field skills for soccer players, women's soccer, soccer training and practice games, refereeing and officiating, soccer analytics and technology, fitnesstesting for soccer players, cross-training and alternative sports for soccer players, soccer and socialissues, and the future of soccer. With a focus on evidence-based practices and expert advice, "Soccer" is an essential resource for players, coaches, and fans alike. Discover the top competitions and teams in soccer, including the FIFA World Cup, UEFA Champions League, Copa America, FC Barcelona, Real Madrid, and Manchester United. Learn about the memorable moments and greatest upsets in soccer history, as well as men's and women's records for most goals scored, longest unbeaten streaks, and fastest hat-tricks. Whether you're a coach, player, or fan, "Soccer" has something for everyone. With practical tips, strategies, and insights from the pros, this book is an essential resource for anyone who wants to take their game to the next level.Table of Contents The History of Soccer Origins and development Spread around the world Modern soccer Understanding the Rules Basic rules and regulations Offside rule Fouls and misconduct Famous Players and Their Stories Pelé Diego Maradona Lionel Messi Cristiano Ronaldo Goalkeeping Drills Shot stopping Positioning Handling and distribution Defending Drills Tackling techniques Defensive positioning Zonal marking and man-to-man marking Midfield Drills Ball control and passing Dribbling and turning Creating space and movement Attacking Drills Shooting techniques Heading and finishing Combination play and movement off the ball Ball Control Tips First touch Juggling and freestyle skills Receiving and turning Secret Tips from Professionals Mental preparation Visualization techniques Game day rituals Top Competitions FIFA World Cup UEFA Champions League Copa America World's Top Teams FC Barcelona Real Madrid Manchester United World Cup Winners List of past winners Memorable moments Greatest upsets Men's and Women's Records Most goals scored Longest unbeaten streaks Fastest hat-tricks Physical Conditioning for Soccer Endurance training Strength training Flexibility and mobility exercises Nutrition and Hydration for Soccer Players Balanced diet Pre- and post-game meals Importance of hydration Injury Prevention and Recovery Proper warm-up and cool-down routines Common soccer injuries Rehabilitation and return to play Soccer Tactics and Strategies Formations Playing styles Attacking and defending principles Coaching Soccer Developing a coaching philosophy Practice planning and organization Player evaluation and feedback Youth Soccer Development Age-appropriate training Long-term athlete development Building a love for the game Soccer Equipment and Gear Choosing the right soccer ball Soccer boots and footwear Protective gear and apparel Soccer Culture and Fandom Famous soccer clubs and their supporters Soccer rivalries The impact of soccer on society The Psychology of Soccer Mental toughness and resilience Building team chemistry Coping with pressure and stress Off-the-field Skills for Soccer Players Communication and leadership Time management and organization Balancing soccer and life Women's Soccer Evolution and growth Key milestones and achievements Notable women's soccer players Soccer Training and Practice Games Small-sided games for skill development Fun and engaging drills for all ages Adaptive soccer for players with disabilities Refereeing and Officiating Laws of the game and their interpretation Becoming a soccer referee Challenges and rewards of officiating Soccer Analytics and Technology Use of data and statistics in soccer Technological advancements in the sport Video analysis and its role in coaching Fitness Testing for Soccer Players Testing speed, strength, and endurance Evaluating soccer-specific skills Monitoring progress and setting goals Cross-Training and Alternative Sports for Soccer Players Benefits of participating in other sports Common cross-training activities Developing well-rounded athletes Soccer and Social Issues The role of soccer in promoting social change Combating racism and discrimination in the sport Soccer's impact on gender equality The Future of Soccer Emerging talents and potential stars Developments in coaching and player development Predictions for the sport's growth and evolution Have Questions / Comments? 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This book addresses the limited information on vision training and the importance of having knowledge of superior visual skills in our everyday, individualised environment including the classroom, workspace, and sports setting. It is an instruction manual explaining vision training in terms of what it can be used for and who can benefit from it. The manual provides examples of over 200 exercises of 23 different visual skills, covering fundamental and advanced skills, also including visual perceptual skills and sport-specific skills. It explains the tests that an eye-care professional can do to determine the level of a patient/athlete’s visual skills to regulate where improvement needs to be done. Written in a concise manner and supplemented with insightful visual materials, the book will allow the reader to formulate an individualised program according to the needs of the patient/athlete.
In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
In the last few years, there is no other position on the soccer field that has seen so many deep-rootedc hanges as seen in goalkeeping. Good reflexes on the goal line and superb control of the penalty zone by the goalkeeper used to be the main characteristics of this position. Nowadays, however, additional skills are demanded because, in the new role of the goalkeeper, he must have good ball skills and he must be in a position to be able to 'read' the game and put structure into the play from the rear. This new function of the goalkeeper requires a further development of the training emphasis.
Movement variability in soccer training is the new approach to enhancing practice and developing players' movement adaptabilities and creative play on the field. Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, you are given the background theory and scientific evidence supporting movement variability. This section covers the short- and mid-term effects of adopting movement variability training as it relates to players' technical, tactical, and creative development. In the following section, you are given 100 training drills—practical examples for implementing variability during training based on that session's goals, such as individual, group, or team development. Finally, with this book, you learn how to incorporate periodization training during each training microcycle. By addressing all aspects of performance, this book is an essential reference for every soccer trainer, coach, or player!
Through the years a wealth of information has been accumulated in soccer. Experiential and science-based knowledge abounds in the sport. Yet the scientific information has not been sufficiently disseminated to those who would benefit most from it. Soccer Science fills the void with the best and most up-to-date research in the sport. With editor Tony Strudwick and a who’s-who list of international experts on the sport, Soccer Science offers you an unprecedented wealth of advanced yet accessible information on biomechanics, physiology, psychology, skill acquisition and coaching, tactical approaches and performance and match analysis. It is simply the most significant and comprehensive published work on the sport.
Still the market-leading introduction to the science underpinning the world’s most popular sport New edition is fully updated throughout Multi-disciplinary approach, covering physiology, biomechanics, psychology, skill acquisition and performance analysis Includes contributions from world leading sport scientists and practitioners from the UK, US, Europe and South Africa Covers every aspect of training, testing, match preparation, recovery and match analysis
Includes the best articles from Soccer Journal that cover the most important aspects of soccer: technique, tactics, the mental game, and the physical game.
Situational awareness has become an increasingly salient factor contributing to flight safety and operational performance, and the research has burgeoned to cope with the human performance challenges associated with the installation of advanced avionics systems in modern aircraft. The systematic study and application of situational awareness has also extended beyond the cockpit to include air traffic controllers and personnel operating within other complex, high consequence work domains. This volume offers a collection of essays that have made important contributions to situational awareness research and practice. To this end, it provides unique access to key readings that address the conceptual development of situational awareness, methods for its assessment, and applications to enhance situational awareness through training and design.