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Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
Think Small is a simple and accessible plan for success, based on seven scientifically tested steps that really work.
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.
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Quotes & Quotations are the Words of Vision & Wisdom of famous Thinkers, Philosophers & Spiritual persons of the world. They are the real Insights originated from the Heart & Mind of these persons.These invaluable Quotes are really a guiding force for the entire Humanity. Here, I am making a simple effort to collect & compile these useful Quotes of great persons for the general reader, in a series of Volumes (1-100) under the title “Words of Wisdom”.
At this International Seminar, the six invited speakers presented several lectures each on current FEL research. The volume contains papers on the theory and experimental research done on the oscillator, including the Los Alamos, Stanford/TRW program and recent important achievements on Induction FEL at Lawrence Livermore.
Quotes & Quotations are the Words of Vision & Wisdom of famous Thinkers, Philosophers & Spiritual persons of the world. They are the real Insights originated from the Heart & Mind of these persons.These invaluable Quotes are really a guiding force for the entire Humanity. Here, I am making a simple effort to collect & compile these useful Quotes of great persons for the general reader, in a series of Volumes (1-100) under the title “Words of Wisdom”.
Quotes & Quotations are the Words of Vision & Wisdom of famous Thinkers, Philosophers & Spiritual persons of the world. They are the real Insights originated from the Heart & Mind of these persons.These invaluable Quotes are really a guiding force for the entire Humanity. Here, I am making a simple effort to collect & compile these useful Quotes of great persons for the general reader, in a series of Volumes (1-100) under the title “Words of Wisdom”.
Quotes & Quotations are the Words of Vision & Wisdom of famous Thinkers, Philosophers & Spiritual persons of the world. They are the real Insights originated from the Heart & Mind of these persons.These invaluable Quotes are really a guiding force for the entire Humanity. Here, I am making a simple effort to collect & compile these useful Quotes of great persons for the general reader, in a series of Volumes (1-100) under the title “Words of Wisdom”.