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Ten key teachings from renowned therapist Malcolm Stern, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room. When renowned psychotherapist Malcom Stern’s daughter Melissa took her own life in 2014 he experienced most parents’ worst nightmare and his grief made him challenge every aspect of his work and life. It thrust his growth and development forwards in ways he never thought possible, forcing him to confront his fears and work through his biggest blocks. The culmination of that process is: Slay Your Dragons With Compassion: 10 Ways To Thrive In An Unstable World. The book, which includes many exercises, is the distillation of over thirty years’ experience in the therapy room and shows us that meaning can exist even in the worst tragedy. By creating a set of practices and making them central to our lives we can find passion, purpose, and meaningful happiness while navigating life’s darkest moments in such a way that we discover the gold hidden within. There is revelation, insight, struggle, decimation, devastation and winning through against all odds in these stories of ordinary people with extraordinary challenges facing them. Key teachings include Find Your Radar, Create a Sangha, The Ricochet Effect, Allow Your Relationships to Educate You, and Befriend Death. The reader will be transported into the powerful atmosphere of the therapy room and be left inspired and motivated to make courageous changes in their own lives
In these difficult and challenging times we are asking more from our relationships than ever before. To build strong, lasting relationships, we need a new set of skills. Falling in Love, Staying in Love is a powerful and moving examination of relationships and how to make them work. Using real-life examples, it explores love's uncharted territory in order to help us find our way into successful intimate relationships. Learn how to: Express your emotions; Improve your self-esteem; Develop your sexuality; Manage and resolve conflict; Live with passion and integrity; Use relationships as a tool for transformation and growth.
A thrilling adventure from award-winning master storyteller Philip Reeve! Ansel's new master slays dragons for a living. He says he's hunted the monstrous worms all over Christendom-and he has the scars to prove it! But is Brock just a clever trickster in shining armor? Ansel is sure there is no such things as dragons. So what is the man-eating creature that lives in the crags of Dragon Mountain? As he and Brock climb the perilous ice-face to its lair, Ansel is about to discover the horrifying truth. A heart-pounding new fantasy with a brilliant twist from Philip Reeve, one of the world's greatest writers.
For years, tales of DRAGONS from another world kidnapping and enslaving humans have been circulating in Jason Masters’ world, while for a slave girl named Koren, the stories of a human world seem pure myth. Together, these two teens will need to bridge two planets in order to overthrow the draconic threat and bring the lost slaves home. What if the Legends Are True? Jason Masters doubted the myths that told of people taken through a portal to another realm and enslaved by dragons. But when he receives a cryptic message from his missing brother, he must uncover the truth and find the portal before it’s too late. At the same time, Koren, a slave in the dragons’ realm, discovers she has a gift that could either save or help doom her people. As Jason and Koren work to rescue the enslaved humans, a mystic prophecy surrounding a black egg may make all their efforts futile.
Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.
For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience. During her 15 years as a therapist, Karin Blak has found that people often seek help only moments from breaking point. This damaging behaviour can come from a lack of understanding as to what therapy is, or how it works. Even when motivated to seek help, there are psychiatrists, psychologists, counsellors and psychotherapists... We have so many different talking therapists that confusion is understandable. This book is a definitive guide to understanding talking therapies. It will clarify every question, misnomer, myth or grey area in therapy. Compassionately guiding the reader through their journey from starting to consider therapy, to finding the right therapist, preparing for the first session, surviving through common challenges, knowing when to end therapy, and when to return, Karin Blak reveals previously untold intricacies of how therapists work, how therapists themselves are supervised, how to know if your therapist is overstepping boundaries, what the lingo really means, how to manage your own expectations, and when to move on from therapy. Each section contains honest commentary about the process of therapy, case studies showing examples applicable to real life, encouragements to act, practical suggestions and actions to apply if needed.
Everyone has two types of inner dragons. The fire dragons are called AngryDragon, ConceitDragon, and FrustratDragon. The burned-out dragons are called TimiDragon, FradiDragon, and DepressedDragon. This book teaches you how to eliminate and tame these inner dragons. This book has the Warriors Training Manual, which is extremely valuable for everyone to own. The Manual contains fifteen principles that will give you the secrets of happiness and success. Since you have to deal with your inner dragons anyway, why not learn how to defeat them and become a winner in life?
Slaying Dragons: Quotes, Poetry, & a few Short Stories for Every Day of the Year is the next in a collection of inspirational books by American author and novelist, Richelle E. Goodrich. In the same style as Smile Anyway and Making Wishes, Slaying Dragons offers readers original daily quotes, poems, and an occasional story. Ponder meaningful quotes like the popular following: "There are tomorrows on their way worth the struggles of today. Never give up." "When it comes to fighting for your dreams, be a dragon. Breathe fire." "I can overlook the lie; what's harder to ignore is the grotesque way it has marred your character." "Too often we let others stamp a price tag on us and we accept their appraisal of our worth, forgetting we are in fact priceless." "When you love someone, you don't care that she ate your sandwich. You only hope she found it delicious." "Habits grow like dragons if you feed them." This book was written to entertain, inspire, and motivate individuals on a daily basis.
Compelling reading for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and The Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer—businessman, philanthropist, and retired Jungian analyst and clinical psychologist—offers an illuminating roadmap to individuation and personal transformation. Greer found security in conforming to the cultural expectations of a postwar, midwestern, middle-class upbringing after a childhood tragedy taught him to constrict his emotions. Becoming president of an independent oil and gas company, he drove his team to success and built his wealth only to find in midlife that his spiritual self was crying out for expression. Undergoing Jungian analysis and becoming an analyst himself offered some soul nourishment. So did studying and practicing martial arts, whose principles helped him navigate challenges in the world of work. Still, it wasn’t until Greer took a deep dive into shamanic training and practice that he was able to embody the qualities and emotions he had long denied and turn his attention to philanthropy. Writing about his spiritual practices and reflecting on his vulnerabilities, Greer tells of honoring his longings for purpose and meaning, journeying to transpersonal realms, reinventing his life, and devoting himself to service to others while living with deep respect for Pachamama, Mother Earth. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.
• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.