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Skin Cures from Your Kitchen Cupboard by Davina London is an informative compilation of tidbits that describes in detail how skin ailments can be treated and healed using items most people currently have in their kitchen cupboard. She details treatments for everything from acne, age spots, and athlete¿s foot to varicose veins, verrucae/warts, and wrinkles.A few of these you might have heard over the years, but many may be new to you. Nevertheless, Ms. London has put them together in a clear, concise manner that is entertaining, as well as enlightening. In this day and age when we are all trying to save money¿you could find something here that might allow you to avoid the cost of a trip to the doctor¿s office or the purchase of some prescription medication.
Heal and prevent common ailments and maintain a healthy, clean home using herbs, spices and other natural ingredients. Did you know that in your own store cupboard you already own the ingredients to heal and prevent common ailments? And that many of these herbs, spices and other foods are equally useful for household cleaning? In this beautifully illustrated guide, discover centuries-old recipes and methods to treat a whole range of conditions, from soothing teas to settle upset stomachs to simple homemade salves for burns and itchy skin. There are also natural ways to enhance your health both physically and mentally, with tips to boost immunity, aromatherapy to ease stress and promote relaxation and easy beauty recipes to care for your skin. Learn, too, how to keep your home free from germs and dirt using all-natural, eco-friendly methods, including homemade floor cleaners, stain removers and laundry detergent.
This book shows you how to avoid allergies, protect through nutrition, and desensitize with exposure to small doses of an allergen in order to lessen your immune system's reaction. This book can put you on the path toward finding relief that lasts.
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures. From ancient times to present day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to our life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, olive oil producers, and chefs, getting the most up-to-date information, written in a lively, warm and witty first-person narrative on the many health benefits of olive oil, and other oils, such as coconut, avocado, pumpkin seed, and canola oil. The wide world of oils teamed with a Mediterranean diet and lifestyle may help in: weight loss, heart health, relieving arthritis aches; inhibiting breast and colon cancer; preventing diabetes; reducing pain; staving off ulcers; and, fighting impaired memory. It also includes dozens of NEW easy and sophisticated comfort superfood delicious recipes that make healing oils a vital part of a long and healthy life! “A fascinating read—olive oil is not only delicious—it is good medicine!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan “One of our most important foods. This book deserves to be in everybody’s home library.” —Elson M. Haas, MD, author of Staying Healthy with Nutrition, 21st Century Edition
"A fascinating read about a natural remedy that is a rich source of antioxidants." —Ray Sahelian, M.D., author of Mind Boosters "This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health." —Dr. Will Clower, Ph.D., author of The French Don't Diet Plan Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with honey—the healthy sweetener that’s also the green choice for today’s fast-changing world! Drawing on the latest in scientific evidence and interviews with medical doctors, beekeepers, and researchers, this enlightening book reveals how honey can help lower the risk of heart disease, cancer, diabetes, reduce body fat--and increase longevity! Including information on 30 healing honey varieties with dozens of recipes, learn how to incorporate honey into Mediterranean-style, heart-healthy foods, and make more than 50 home remedies to combat everything from digestive issues to skin woes. You'll also enjoy Cleopatra's milk-and-honey beauty treatments and eco-friendly beeswax household uses—all made with the amazing honey bee's gifts! Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high fructose corn syrup. It's chock-full of antioxidants, minerals, and vitamins—and only has 21 calories per teaspoon. Super "bee foods" (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts in the present-day. Honey can also relieve a variety of ailments, including allergies, coughs, fatigue, pain, and stress, as well as boost libido.
Practice natural health and healing the modern way with more than 740 of the world’s best home remedies—cures that work using ingredients located right in your kitchen cabinet. Did you know that chewing gum can prevent ear infections? That green tea can erase pimples? That olive oil can lower cholesterol levels? Research continues to reveal new and more effective ways to use hundreds of timeless kitchen staples for health and healing—in much the same way our grandparentsonce did. Kitchen Cures provides you with hundreds of these proven remedies of yesteryear, helping you to save money, save time, and heal faster and more safely.
The average cost of a wedding is about as much as a deposit on a house, but one thing the 'credit crunch' taught us all is that there are many areas in our lives where we can save money by doing things ourselves. So why should weddings be an exception? Whether it's boom or bust you don't have to spend a fortune. You really can create your own special day by doing it yourself and having fun along the way. This book is packed with top tips and money saving ideas for: Stationery, Venues, Flowers, Transport, Hair and Make-up, Photographs, Food and Drink, the Reception and much more - including tips from live brides and over 100 budget busting ideas.