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Practical parenting ideas for kids from ages 13 to 19 Helping teenagers navigate the rocky years between childhood and adulthood has always been a parenting challenge--a challenge that has only grown more difficult in today's fast-paced society. Noted parenting author and psychologist James Windell knows teens. He interacts with them every day. In this book, he offers exercises and practical ideas on how parents can raise a well-adjusted teenager with a solid chance for a successful life. Unlike so many books on parenting and teens that focus on discipline, this book emphasizes the importance of goal-setting, communication, and the development of social skills during the teen years. It reveals how to develop teens' emotional intelligence by demonstrating to them how they can handle their own emotions and respond constructively to the emotions of others. James Windell, MA (Detroit, MI), is a juvenile court psychologist. He is the author of "Children Who Say No When You Want Them to Say Yes" and "Eight Weeks to a Well-Behaved Child." Windell has appeared on CNN and Donahue, and his work has appeared in many national newspapers and magazines, including Jane Brody's column in the New York Times.
The world before September 11, 2001, was challenging enough for parents of teenagers. Now it is more so. Our families, schools, and workplaces need Emotionally Intelligent Teenagers who will not only be knowledgeable, responsible, nonviolent, and caring youths, but who also will grow up to be compassionate, committed, and courageous adults. How can parents accomplish this? Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Raising Emotionally Intelligent Teenagers shows parents how to use a balance of love, laughter, and limits to reach their goals. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior and parents of teenagers, have written a clear, informative book of sound advice that applies the insights of Daniel Goleman's best- seller, Emotional Intelligence, to unlock teenagers' untapped desire to belong to families and schools that make a difference and to contribute positively to them. Raising Emotionally Intelligent Teenagers is filled with real-life scenarios, practical strategies, and the answers to the questions parents ask most frequently, all drawn from the authors' professional and personal experiences and given with warmth and humor. Guiding the way to compassionate, committed, courageous adults is a serious challenge, but its effective pursuit is a labor of love, a journey of joy, and a path filled with pride.
Developing Emotional Intelligence - 30 Ways for Older Teens and Young Adults to Develop Their Caring Capabilities discusses important ways older teens and young adults can demonstrate that they are developing into caring adults who will help to foster good relations and peace, not only in their local and national communities, but with people from other parts of the world. Regardless of racial/ethnic, religious, sexual, or political differences, or socioeconomic circumstances, there are basic human qualities that must be respected if we are to be considered part of the human species. Some of the important subjects dealt with include stress, emotions and stress management; bullying, crime and self-harm; parent/child and step-parenting relationships, and conflict management. This book also shows how developing caring capabilities comes about through embracing empathy and living out education of the heart, dispositions that can help quell a raging mind, and foster love and forgiveness.
This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation
Build a solid foundation for mental health and wellness with this fun and engaging guide—just for teens! Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you’re far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills! In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You’ll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with your friends, family, teachers—or anyone in your life. You’ll find foundational skills to help you: Increase motivation Practice emotional self-awareness Identify your feelings Manage your moods Decrease your stress levels Set authentic and attainable goals Emotions are powerful things. By learning to understand and balance your own emotions, you’ll be empowered to take control of your goals, your dreams, and your mental well-being—now and into the future! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
"Emotional Intelligence for 21st Century Teenagers" Embarking on the tumultuous journey of adolescence, today's teenagers navigate a landscape filled with unprecedented challenges and opportunities. In this transformative guide, we delve into the heart of teenage emotional intelligence, offering a comprehensive exploration of self-discovery, resilience, and meaningful connections. Welcome to a compelling journey that transcends the pages, empowering teenagers to navigate the complexities of the 21st century with wisdom, authenticity, and emotional intelligence. What You Will Gain: A Roadmap to Well-being Self-Discovery and Awareness: Uncover the layers of your authentic self, fostering a profound understanding of emotions, values, and aspirations. Resilience Building: Equip yourself with the tools to bounce back from setbacks, face challenges with courage, and cultivate a resilient spirit for lifelong well-being. Healthy Relationships: Navigate the intricacies of personal connections, fostering effective communication, empathy, and conflict resolution in your relationships. Academic Success: Discover practical strategies for managing academic stress, setting and achieving goals, and developing a positive mindset for a fulfilling educational journey. Digital Well-being: Learn to navigate the digital age with mindfulness, fostering a healthy relationship with technology, and cultivating positive online interactions. Decision-Making Skills: Hone the art of making informed choices aligned with your values, fostering discernment and empowerment in decision-making. Lifelong Habits: Transform acquired knowledge into enduring habits, laying the foundation for a resilient and emotionally intelligent adulthood. A Call to Action: Embrace the Journey This isn't just a book; it's an invitation to embark on a transformative journey toward emotional intelligence and well-being. As you delve into the pages, you'll find yourself empowered with practical insights, actionable strategies, and a deep understanding of your emotional landscape. The journey doesn't end with the last chapter; it extends into the fabric of your daily life, shaping your choices, relationships, and overall sense of self. Why Wait? Empower Your Teenage Years Today! Now is the moment to embrace the wisdom of emotional intelligence and embark on a journey of self-discovery and growth. This book is not just a guide; it's a companion for your teenage odyssey. Invest in your well-being, cultivate resilience, and navigate the challenges of adolescence with grace. Your journey toward emotional intelligence starts now. Buy your copy and step into a future marked by authenticity, resilience, and a profound understanding of your emotional self. The transformative adventure awaits!
The teen years are fraught with emotional ups and downs. Students often don't know why they feel the way they do and many wonder if their feelings are normal. Some teens report the gnawing perception that no one understands them, and they may act out this
How do children learn about the expression and meaning of emotions – both happy and sad? This book answers questions regarding the foundation of emotional intelligence, and examines how children become emotionally literate as they are socialised into their family environment from birth to 2 years of age. These early stages are vitally important in teaching children to understand themselves and others, as well as how to relate to people, and how to adapt to and cope with their immediate surroundings. In order to examine the development of emotional intelligence, the author presents an overview of the literature on the subject and in the second part of the book presents a case study in which the concepts introduced in the first part of the book are revisited. Based on daily tape-recorded ‘conversations’ between a baby and her father, the data demonstrate how, over a two-year period, the child learns to express and understand emotions within social interactions. This capacity to reason with emotions is examined through four areas: perceiving emotion, integrating emotion, understanding emotion and managing emotion. The Development of Emotional Intelligence adds a new perspective to the theoretical debate on emotions and how they develop. It will be of great interest to psychologists and any professionals dealing with families. It will also be helpful reading for parents.
EMOTIONAL INTELLIGENCE FOR CHILDREN AND ADOLESCENTS. SUITABLE FOR SCHOOLS AND FAMILIES. A Gift for Life. Imagine the positive impact this knowledge can have on the lives of your students and children. With "The Genius of My Emotions", you will be providing them with a valuable tool that they will carry with them for life. The ability to manage emotions is a gift that transcends the barriers of the classroom, positively impacting your personal and professional relationships in the future. In this book, we embark on a fascinating journey to discover the power of our emotions and the influence of our thoughts on them. All of us, regardless of age, are constantly bombarded by a variety of feelings - joy, sadness, anger, fear, among others. But what we often don't realize is that we have the ability to understand, control, create and awaken these emotions. The Importance of "The Genius of My Emotions" in Schools. In a world where academic, social and emotional pressures are increasing, it is essential that schools offer tools that help students develop emotional and social skills. "The Genius of My Emotions: Emotional Intelligence for Children and Adolescents" is a valuable resource that can transform the way students perceive and manage their emotions, bringing countless benefits to the school environment. Development of Emotional Intelligence. Emotional intelligence is the ability to recognize, understand and manage our own emotions, as well as recognize and influence the emotions of others. This skill is crucial for academic and personal success. By promoting emotional intelligence, "The Genius of My Emotions" contributes to creating a healthier and more welcoming school environment. Benefits include: Reduced conflict: Emotionally intelligent students are better able to resolve conflicts peacefully and constructively. Increased empathy: Understanding one's own emotions helps students become more empathetic, improving peer relationships. Decreased bullying: Greater emotional awareness can lead to a reduction in aggressive and bullying behaviors. Strong emotional skills are the foundation of healthy, lasting personal and professional relationships. Integrating "The Genius of My Emotions" into the school curriculum is a powerful step toward supporting students' emotional and social development. This book not only enriches academic learning but also prepares students to face life's challenges with confidence and resilience. By investing in emotional intelligence, schools are investing in the future of their students, creating a more harmonious and productive environment for everyone. Dear Parents, We all want the best for our children. We wish them to grow up healthy, happy, balanced and able to face life's challenges with confidence. In an increasingly complex and challenging world, emotional intelligence becomes an essential tool to achieve these goals. "The Genius of My Emotions: Emotional Intelligence for Children and Teens" is a valuable guide that can transform the way your children understand and manage their emotions. Purchasing "The Genius of My Emotions: Emotional Intelligence for Children and Teens" is an investment in the emotional well-being and future of your children. This book offers a practical and engaging approach to helping your children understand and manage their emotions, setting them up for a life of success and happiness. With this resource in hand, you will be providing your children with the tools they need to face life's challenges with confidence and resilience.
Have you, as a parent, ever found yourself treating your children in a way you would never tolerate from someone else? The authors of Emotionally Intelligent Parenting call for a new Golden Rule: Do unto your children as you would have other people do unto your children. And most important, they show us how to live by it. Based upon extensive research, firsthand experience, and case studies, Emotionally Intelligent Parenting breaks the mold of traditional parenting books by taking into account the strong role of emotions -- those of parents and children -- in psychological development. With this book, parents will learn how to communicate with children on a deeper, more gratifying level and how to help them successfully navigate the intricacies of relating to others. The authors take the five basic principles of Daniel Goleman's best-seller, Emotional Intelligence, and explain how they can be applied to successful parenting. To this end, the book offers suggestions, stories, dialogues, activities, and a special section of Sound EQ Parenting Bites to help parents use their emotions in the most constructive ways, focusing on such everyday issues as sibling rivalry, fights with friends, school situations, homework, and peer pressure. In the authors' extensive experience, children respond quickly to these strategies, their self-confidence is strengthened, their curiosity is piqued, and they learn to assert their independence while developing their ability to make responsible choices.