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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Simply Wholesome: 99 Minimalist Recipes is the perfect cookbook for anyone looking to make healthy and delicious meals without sacrificing flavor. This book contains 99 simple and easy-to-follow recipes that ensure you get the maximum nutritional benefit without breaking the bank. Each recipe is seasonal, balanced, and focuses on whole foods to ensure the full flavor of each component is maximized. The recipes are designed with minimal steps and ingredients, allowing you to easily prepare meals without spending hours in the kitchen. The combination of accessible ingredients, simple instructions, and nutrient-dense meals means you don't have to compromise when it comes to your culinary delights. Simply Wholesome contains wholesome recipes that are both nutritious and tasty. All recipes focus on fresh and unprocessed ingredients, which means you'll be getting high-quality nourishment straight from nature. Enjoy light and healthy ingredients such as avocados, fresh fruit, vegan cheese, and hearty winter greens for an out-of-this-world experience. The ingredients are straightforward and easy to source, meaning you can save time and money without skimping on nutrition. Meal-prepping is also made easy with the included step-by-step instructions to help you prepare your meals ahead of time. The book features vegan, vegetarian, paleo, and gluten-free recipes to satisfy all dietary needs. With the use of rich flavors such as garlic, ginger, and sweet peppers, the meals will satisfy even the pickiest eater. Several recipes feature international flavors, such as Indian curries, Vietnamese noodle bowls, and Spanish rice dishes. Your cravings for various cuisines will be satisfied while still remaining healthy and nutritious. The range of recipes ensures that you won't get tired of them, and that no ingredient will go to waste. Simply Wholesome is an excellent guide for anyone looking to stay healthy and save money in the kitchen. With minimal effort and time, you can enjoy nutritious and delicious meals that are sure to please your taste buds. The book is ideal for foodies, health-conscious eaters, home cooks, and anyone looking to start experimenting with healthy cooking. Try out Simply Wholesome and start your journey towards living a healthy and fulfilling lifestyle.
Do you want to eat healthier, but find it time-consuming and challenging to cook and prepare such foods? Personal Trainer, Shape by Shani has complied a cookbook with great recipes that are quick, easy to make, simple, but also has a good balance of macro-nutrients and wholesome ingredients. You will learn how simple it is to prepare delicious, wholesome food on a regular basis that will easily become part of your daily routine.
Naturally delicious treats made from simple, whole ingredients! The ultimate cookbook for anyone who wants to feed their family delicious treats that are oh so natural! Bianca Slade of the blog Wholefood Simply has a passion - to recreate traditional desserts, treats, snacks and sweets to suit her wholefood ways by minimising processed ingredients and maximising raw and natural ingredients. And because they avoid refined sugar, gluten and dairy, the 100 recipes in this book cater for many food intolerances. Bianca keeps her ingredients and methods simple without compromising on taste, and her delicious morsels accompanied by photography good enough to eat, have garnered Wholefood Simply a huge following. From her moreish take on chocolate brownies to Not Quite a Snickers Slice, you'll find a host of quick and easy recipes for delectable bliss balls, bars, cookies, cakes, ice creams and smoothies, as well as classic sweets reinvented, from peppermint creams to all kinds of fudge. Delicious, simple, easy - and healthy, too!
No meal should be defined by what's not there. Gluten-Free for Good has 100 easy, healthful recipes that are so delicious you’ll never miss the gluten. Here are weekngiht dishes you may have thought you'd never enjoy again—not without resorting to expensive packaged gluten-free foods that aren't as delicious or healthful as the real thing. These quick-cooking meals are for any time of day, all made from scratch without hard-to-digest processed additives like xanthan or guar gum. Recipes include: Miso Shrimp with Snap Peas Roast Chicken with Whole-Grain Sausage Stuffing Leek and Carrot Brown Rice Risotto White Pizza with Blistered Tomatoes Spanish Tortilla Parmesan Cheese Crackers Loaded Oat Bars Upside-Down Skillet Plum Cake Carrot Cake with Coconut Cream Cheese Frosting Blondie Bars The best way to eat more of what you love is to cook real foods at home. With inspiring photographs and a simple pantry primer, Gluten-Free for Good shows how cooking gluten-free can be seamless, instinctive, and appealing.
"The Organon" is the collection of Aristotle's six works on logical analysis and dialectic. Aristotle's study aimed to clarify the merits and common mistakes of drawing conclusions. That way, people could avoid errors in reasoning, called fallacies, and strive for reasonable deductions when possible.
Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.