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Looking back at where you have been, is not always the easy thing do. Coming out of this period in my life I have been fortunate to truly understand some of life’s most important lessons, ones that we often take for granted or at least I did. They have given me a new perspective on living and how to live.
A biophysicist reveals the hidden unity behind nature’s breathtaking complexity The form and function of a sprinting cheetah are quite unlike those of a rooted tree. A human being is very different from a bacterium or a zebra. The living world is a realm of dazzling variety, yet a shared set of physical principles shapes the forms and behaviors of every creature in it. So Simple a Beginning shows how the emerging new science of biophysics is transforming our understanding of life on Earth and enabling potentially lifesaving but controversial technologies such as gene editing, artificial organ growth, and ecosystem engineering. Raghuveer Parthasarathy explains how four basic principles—self-assembly, regulatory circuits, predictable randomness, and scaling—shape the machinery of life on scales ranging from microscopic molecules to gigantic elephants. He describes how biophysics is helping to unlock the secrets of a host of natural phenomena, such as how your limbs know to form at the proper places, and why humans need lungs but ants do not. Parthasarathy explores how the cutting-edge biotechnologies of tomorrow could enable us to alter living things in ways both subtle and profound. Featuring dozens of original watercolors and drawings by the author, this sweeping tour of biophysics offers astonishing new perspectives on how the wonders of life can arise from so simple a beginning.
Beginners will learn safe and easy techniques for soldering to create custom pendants, rings, bracelets, earrings and more.
A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. As you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation—in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on. Cherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Weaving together traditional teachings and diverse voices, it’s your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction.
Baby Elmo and his Sesame Street friends introduce time as they go through their day from waking up and mealtimes to playing at the park and going to bed.
"For easy printing of all activities and charts, a convenient CD-ROM is included in the book." -- p. [4] of cover.
After moving with her parents to Iowa, twelve-year-old Lucy discovers a mysterious notebook that can bring stories to life and which has a link to the 1914 disappearance of her great uncle.
"Lamar Jolly's book, From Humble Beginnings, is a simple story about leadership, change, power, politics and what I enjoyed most of all is the story about how much impact the United States Coast Guard has on the lives of so many." -Rear Admiral J. Scott Burhoe, U. S. Coast Guard "A simple story about the life of a young Coast Guardsman who went on to a successful career in an ever changing and competitive world as a real estate developer." -Rear Admiral Raymond H. Wood, U. S. Coast Guard (1927-2006) 1999 "My longtime friend, Lamar Jolly, has written an inspiring book about his life and the lives of some of his heroes, and I'm honored to be included among them." -Commander Orland D. French, (Retired) U. S. Coast Guard Lessons learned from history bring us encouragement for today and hope for tomorrow.
Metalworking is generally regarded as a skill that takes years of dedication, requires a large studio space, and costs a lot of money. Fortunately, Simple Soldering proves that does not need to be the case. This handy how-to guide is complete in its exploration of the craft of creating soldered metal jewelry, including tools, techniques, and 20 beautiful projects that beginners and enthusiasts can make at home. Author and teacher Kate Richbourg demystifies basic soldering for any home crafter, showing how to create sophisticated, polished, and professional-looking jewelry pieces through simple soldering techniques. First, she instructs how to set up a jewelry workspace that fits the confines of your budget and living space. Detailed step-by-step instructions walk you through the basic tools and materials you need, plus how to use them. A sample chapter gives a host of introductory exercises that teach solid skills, allowing you to test these techniques on a small scale. Finally, you'll discover 20 finished projects that include earrings, pendants, rings, bracelets, and clasps that may also include bead or wire embellishment. Kate also demonstrates how to combine and layer techniques to gorgeous effect. She also examines common mistakes, shows how to correct or adapt them, and gives advice on when it's time to start over. Most of all, having taught thousands of classes on soldering, Kate has a "you can do it!" attitude that shines through to help even the most reluctant jewelry maker fire up the torch with ease. With Simple Soldering, the art of metal working one-of-a-kind jewelry is now at your fingertips.
A life-changing inheritance...but not in the way she expects. Dahlia thought settling her aunt’s estate in the seaside town where she’d spent her childhood summers would be easy – a one- or two-day job at the most. Discovering that she’s inherited a crumbling house and a failing bookstore puts a wrench in that plan. With a nasty trustee who is determined to keep her from selling her inheritance, and Garrett, a handsome neighbor who challenges her at every step, Dahlia doesn’t expect to have a future there. However, Candle Beach grows on her and she sees transformations in herself that she didn’t expect. With happy memories everywhere she turns, her friends begging her to stay, and a developing attraction to Garrett, could Aunt Ruth’s bequest be the key to Dahlia’s happily-ever-after? To begin your vacation to the enchanting seaside town of Candle Beach, grab your copy of Sweet Beginnings now! After you’ve read Sweet Beginnings, you’ll probably want to stay in Candle Beach for a while. Continue the series to find out how each of the women in a circle of friends navigates life, relationships and their own dreams for the future. Book 1: Sweet Beginnings – Dahlia's story Book 2: Sweet Success – Gretchen's story Book 3: Sweet Promises – Maggie's story Book 4: Sweet Memories – Angel’s story Book 5: Sweet History – Charlotte's story Book 6: Sweet Matchmaking – Sarah's story Book 7: Sweet Surprises – Maura's story - coming soon