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What do unrelated diseases such as heart disease, cancer, diabetes, Alzheimer’s, Parkinson’s disease, obesity, asthma, depression, premature aging and an army of diseases ending with ‘it is’ such as gastritis, sinusitis, arthritis, have in common? Answer: The buzz word called inflammation. “Inflammation may well turn out to be the exclusive Holy Grail of medicine- the single phenomenon that holds the key to sickness & health,” firmly says Joel Meggs, author of The Inflammation Cure. Silent Inflammation falls just below the radar of pain & visible swelling. It is akin to living with a volcano inside you. Even though you are feeling well and on top of the world right now, odds are that silent inflammation can be simmering in your body. Like a slow poison, silent inflammation can gradually destroy your body organs & tissues without you feeling it until a chronic disease surfaces in the form of diabetes, heart disease or even cancer that may prove fatal. I challenge you today to make a decision to reduce silent inflammation in your body if you want to move towards wellness as every pain, every chronic disease and every pound of weight gained in your body revolves around silent inflammation. Control it and you will feel better, look better, think better and perform better. This is what this book is about.
What do unrelated diseases such as heart disease, cancer, diabetes, Alzheimer’s, Parkinson’s, obesity, asthma, depression, premature aging and an army of diseases ending in the suffix “itis” such as gastritis, sinusitis, arthritis, have in common: The buzz word called inflammation. “Inflammation may well turn out to be the exclusive Holy Grail of medicine – the single phenomenon that holds the key to sickness and health,” firmly says William Joel Meggs, author of “The Inflammation Cure.” Silent inflammation falls just below the radar of pain and visible swelling. It is akin to life under the volcano. Even though you are feeling well and on top of the world right now, odds are that silent inflammation can be simmering in your body. Like a slow poison, silent inflammation can gradually destroy your body organs and tissues without you feeling it until a chronic disease surfaces in the form of diabetes, heart disease or even cancer that may prove fatal. I challenge you today to make a decision to decrease silent inflammation in your body if you want to move towards wellness as every pain, every chronic disease in your body and every pound of weight gained revolves around silent inflammation. Control it and you will feel better, look better, think better and perform better. That is what this book is about.
Oxidative stress and inflammation are among the most important factors of disease. Chronic infections, obesity, alcohol and tobacco usage, radiation, environmental pollutants, and high-calorie diets have been recognized as major risk factors for a variety of chronic diseases from cancer to metabolic diseases. All these risk factors are linked to ch
This book provides readers with the most up-to-date information on cutting-edge research concerning chronic inflammation. We now know that when inflammation becomes chronic, it acts as a strong disease-promoting factor in a variety of disorders including arteriosclerosis, obesity, cancer, and Alzheimer disease. Chronic inflammation is hence called as the “silent killer”; it upsets the body’s homeostatic mechanism insidiously. In spite of these developments, we know very little about the mechanism underlying chronic inflammation. Particularly, we do not know precisely what induces chronic inflammation or what promotes its prolongation in a spatiotemporal framework. Neither do we have clear knowledge about how chronic inflammation destroys various tissues or how it predisposes individuals to many different diseases. To make the situation worse, we have no effective treatment against chronic inflammation. Since 2010, two major research programs (CREST and PRESTO) aimed at clarifying the mechanisms underlying chronic inflammation were launched in Japan, and investigators of different research areas with a brilliant track record were selected by their research proposals. Subsequently they have made their best efforts to answer the conundrum concerning chronic inflammation. This book is a compendium of such research efforts. In each chapter, the CREST- or PRESTO-funded researchers summarize their original work concerning mechanisms of induction, progression, or resolution underlying chronic inflammation. The most emphasized characteristic is the molecular aspect of chronic inflammation. The book thus presents the most recent progress made in the molecular understanding of chronic inflammation.
Inflammation can be a factor in diverse conditions ranging from depression, obesity and diabetes, to immune and inflammatory issues, to menopausal problems and a host of other conditions.
New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions. You may be lucky enough to enjoy good health until the very end of your days, but the odds are against it. As you get older, the chances go up that something big, like a stroke or cancer, will drag down your quality of life. If you're already leading a healthy lifestyle, there's still more you can you do to fight sickness and disease. This is the story of inflammation and health-what goes wrong as we age, and what you can do about it.
Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually assaulting the heart, arteries, and even the brain -- and you will not even know it. New research confirms that obesity is a primary cause of silent inflammation. And inflammation is the smoking gun that links excess body fat to today's epidemic rise in heart disease, cancer, dementia, and countless other health threats. Although the science of this relationship is complex, the bottom line is simple: If not detected and reversed, silent inflammation will devastate generations of Americans and bankrupt an increasingly stressed health care system. The medical establishment appears to be ignorant about this problem, politicians don't talk about it -- and yet virtually everyone in the country is affected by it. In his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a high-carbohydrate diet is a real risk to our health. Now, with eye-opening new research in the field of hormonal control and nutrition, Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies -- and determine our future health. As you'll discover, the Zone dietary plan -- including supplements of high-dose, ultra-refined fish oil -- is the best way to get the hormonal control you need to reduce inflammation. In The Anti-Inflammation Zone, Dr. Sears shows exactly what steps to follow to reduce your risk of each disease and condition, or to reverse it if you have it already -- in only thirty days. And the Zone Lifestyle Program includes a week of delicious Zone-friendly meals, easy home exercises, and important stress-reducing methods -- all of which work together to put you on a path toward wellness that will improve the rest of your life. The day you start fighting silent inflammation is the day that you start to slow down the aging process -- and all the chronic diseases that come with it. Welcome to the Anti-Inflammation Zone -- and the return to wellness.
This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.
Inflammation is a central mechanism in many neurological diseases, including stroke, multiple sclerosis, and brain trauma as well as meningitis and contributes to the generation of pain. We are now beginning to understand the impact of the immune system on different nervous system functions and diseases, ranging from damage through tolerance to modulation and repair.This book discusses some of the more common neuro-inflammatory diseases. Topics covered include multiple sclerosis, optic neuritis and Susac syndrome. - Comprehensive review of the latest developments in neuroinflammation - Includes contributions from leading authorities
Researchers now recognize that silent inflammation is responsible for most chronic deseases, including heart disease, Alzheimer's, and cancer. In fact, it is now understood as the primary cause of aging itself. The powerful integral health program outlined in WellMan provides a comprehensive way of controlling silent inflammation so that each man can optimize his health.