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Shruti : Ayurveda for Well - Being places Ayurveda at the heart and wisdom of natural healing. It recognizes well-being as our intrinsic nature and provides comprehensive recommendations in diet, daily, seasonal and ethical care as presented in Ayurveda. It is a manual to healthy living that recognizes Ayurveda as universal wisdom and in harmony with nature. The book is gentle in style and enables the reader to embrace Ayurveda from all walks of life.
Times where medical landscapes are constantly evolving due to unseen health maladies, keeping up with general wellbeing is becoming a challenge and every wave of pandemic is instilling deep fear. This is a calling… a calling to take charge of your health. It’s time to tweak into the food practices in a logical way to ensure physical, mental and spiritual soundness. Little did we know that each Indian household runs a mini health clinic? The timeless ingredients from our kitchen beckon us to rediscover the health wisdom of the generations past. Recall what was forgotten… Know what was unknown… Acknowledge what was unnoticed… Let’s unleash the power of natural healing. I call it home-coming… I call it Ayurveda.
In the face of a life-altering cancer diagnosis at the tender age of 34, I embarked on a profound journey that would redefine not just my health but the very essence of my existence. Balancing conventional treatments with holistic therapies, I discovered a transformative approach to wellbeing that went beyond mere physical appearance. As the cancer gradually receded, a new path emerged—one that would become my life's mission. This book is a chronicle of my personal odyssey from diagnosis to recovery. It's more than a narrative of conquering illness; it's a heartfelt tribute to every cancer patient and their families who navigate the storm with unwavering courage. Beyond the pages lies a revelation—a deeper understanding of true health. Join me on a journey that transcends conventional protocols and delves into the profound impact of holistic living. Embrace a lifestyle that nurtures your wellbeing on every level. To all those facing their darkest moments, remember that life's challenges can illuminate the path to a brighter, healthier future.
From developed to developing nations, the utilization of tourism as a development strategy has been a prevalent practice at both national and local levels. In this compelling read, the authors explore an understanding of how countries envision the future of their tourism sectors and chart a course towards that vision.
A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including: Anatomical Aspects (Rachana Sharira) Evolutionary Physiology (Kriya Sharira) Constitution (Prakruti) Pathology (Samprapti) Diagnostics (Nidana) Pharmacology (Dravya Guna) Treatment Strategies (Chikitsa) Nutritional Sciences (Annavijnana) Preventative Medicine (Swasthavritta) Quintet of Therapeutics (Panchakarma) Clinical Applications Filled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as: The Legend of Ayurveda Creation and Evolution (Sankhya) Logic and Analysis (Nyaya-Vaisheshika) Yoga The Channel System (Srota) Vital Points (Marma) Seven Basic Tissues (Sapta Dhatus) Biological Fire (Agni) Toxic Wastes (Ama) Somatic Constitution Psychic Constitution Causes of Disease (Nidana) Six Stages of Pathogenesis (Kriya Kala) Observation and Examination Principles of Treatment Acupuncture and Moxibustion Eight Considerations on Food Diet for Your Constitution Kitchen Pharmacy Daily Healthy Habits (Dinacarya) Rules for Different Seasons (Rutacarya) Ethical Life (Sadvritta) Purificatory Treatments (Pradhanakarma) Dietetics (Pascat Karma) Ethics Spirituality in Psychotherapy (Vedanta) Ayurveda Surgery Ayurveda Psychiatry Vastu-Vedic Geomancy Medical Astrology And Much More
There is growing interest internationally in the contributions which the creative arts can make to wellbeing and health in both healthcare and community settings. A timely addition to the field, this book discusses the role the creative arts have in addressing some of the most pressing public health challenges faced today. Providing an evidence-base and recommendations for a wide audience, this is an essential resource for anyone involved with this increasingly important component of public health practice.
The Fish Tank Model is a four-step protocol designed to reverse various kinds of metabolic disorders. The first step focuses on addressing the nocebo effect, while the second and third steps are based on the principle of "Garbage in, Garbage out." The fourth step emphasizes maintenance after recovery or cure. Section II of the book explores the study of the first three days of following the Fish Tank Model, while Section III presents reports spanning from 30 days to 4 months after adopting the recommendations outlined in the book. The irrefutable evidence and the gold standard report in the book aims at convincing readers to abandon the current modern disease care system and embrace a nature-based model of healing.
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
This volume critically explores the cultural significance and fate of the “literary” in the European and the Indian traditions as it traces the history of the reception of works that have had a deep hold on the lives and sensibilities of people across time and cultures. The book grapples with three major concepts in the humanities—the literary, the philosophical/theological and the historical. It looks at Homer’s reception by Plato; Virgil’s reception by Christianity; the many responses that The Mahabharata has received over centuries and across cultures in India; and the reception of Kumaravyasa’s Kumaravyasabharata, among other works, and analyses the understanding of truth, time and history that influence the reading of these works in different times and cultural contexts. Part of the Critical Humanities across Cultures series, this book will be useful for scholars and researchers of philosophy, literature, history, comparative literature, cultural studies and post-colonial studies.