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Praise for Shatter Your Self-Doubt Shatter Your Self-Doubt will show you how to develop and build a lasting confidence that boosts your innate power to influence others. Read it if you want to develop the unshakable confidence of a champion in any public setting —Karen E. Grant, author of The Million Dollar Image If you are struggling with shyness and social anxiety in the company of others, this is a must read. —Mehjabeen Abidi, author of Let's Chat Series Bringing Order to Chaos Shatter Your Self-Doubt will change your life. It will motivate you to take those small daily, weekly and monthly actions that will eventually compound your life into the courageous and confident champion that you are. A great read. —Wendy Baudin MPA SLC, author of Beam Me Up Hottie The topic of confidence is vitally important in every area of public life, business, negotiations, presentations and speaking. Everyone in business and public life can benefit by studying and implementing these strategies to boost their confidence to a whole new level —Nicole Normand, author of Why Not You? Many people lack the confidence to be all that they can be. That's the reason they end up feeling less than, intimidated and inadequate, lacking personal power. This book will change all that and help you to develop and boost your self-confidence and regain your self-esteem. —Dr. Eleanor Wint, author of I Like Me You will never enjoy greater success and happiness than that which you will experience through the development of self-confidence—Napoleon Hill
Praise for Shatter Your Self-Doubt Shatter Your Self-Doubt will show you how to develop and build a lasting confidence that boosts your innate power to influence others. Read it if you want to develop the unshakable confidence of a champion in any public setting Karen E. Grant, author of The Million Dollar Image If you are struggling with shyness and social anxiety in the company of others, this is a must read. Mehjabeen Abidi, author of Lets Chat Series Bringing Order to Chaos Shatter Your Self-Doubt will change your life. It will motivate you to take those small daily, weekly and monthly actions that will eventually compound your life into the courageous and confident champion that you are. A great read. Wendy Baudin MPA SLC, author of Beam Me Up Hottie The topic of confidence is vitally important in every area of public life, business, negotiations, presentations and speaking. Everyone in business and public life can benefit by studying and implementing these strategies to boost their confidence to a whole new level Nicole Normand, author of Why Not You? Many people lack the confidence to be all that they can be. Thats the reason they end up feeling less than, intimidated and inadequate, lacking personal power. This book will change all that and help you to develop and boost your self-confidence and regain your self-esteem. Dr. Eleanor Wint, author of I Like Me You will never enjoy greater success and happiness than that which you will experience through the development of self-confidence Napoleon Hill
Are you a leader who struggles with self-doubt or a CEO who sometimes feels like a fraud? If so, you are not alone. With "Chasing perfection", CEO and business coach Sue Hawkes provides actionable practice to conquer self-doubt while maximixing your success. You'll learn to stop chasing the illusion of perfection and eliminate the barriers to your full leadership potential. Inside, you'll discover how to: achieve continuous self-improvement, resulting in increased freedom, internal peace, and unshakable excellence ; challenge our thinking, minimize self-doubt, overcome self-imposed obstacles, and maximize yourself and your possibilities ; explore ways to create a certainty of self that is unwavering and uncompromising.
Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence ? Do you wake up every morning flooded by negative thinking ? If any of these issues are frustrating you, don't worry there is an ultimate solution. This easy guide to self-confidence will provide you with the right tools and techniques to tackle anything life throws your way. It's time to apply the powerful effects of self-esteem , the very key which allows you to fine tune your communication skills, body language, and approach towards life . People don't realise the perils of low self-confidence, self-esteem, compassion, love, and mindfulness . You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images . But the challenge is worth it when it brings you peace, joy, happiness, health, and success . You may already know what you need to do, but maybe you do not know how to get there. This is where this workbook comes in! Flip through the pages of this book to not only uncover the "why" but also the "how." Discover tips and techniques to unleash the power inside of you that you can use to create the life you desire and reach the goals you want to accomplish. It is not easy, but there is nothing more worthwhile to invest your time and energy into. Some of the highlights of this book include: A clear delineation and description of self-confidence and self-esteem , in addition to why you need to know the difference. Best techniques on how to improve your confidence in all areas of your life . An introduction of what "human-worth" is and how you can make a habit of affirming your core self every day . Journal prompts to help you develop self-love to help you discover your best self . How to handle setbacks and mistakes without allowing negativity to pull you off your path . How visualization can change your brain and your life. Scientific support of how and why changing your bad habits is a good idea. Tips on how to change negative to positive every day and how to make it a habit. Self-love and positive affirmation challenge to help you get started! So stop wasting your life wallowing in low self-esteem. BUY THIS BOOK NOW to learn How to love yourself and boost your self-image today, so you can start feeling happy tomorrow.
Do you feel nervous or tense in social settings or during conversations? Do you want to stop being mastered by your insecurity and your own negative thinking? Do you wish to have more self-confidence? If you want to find a way to develop and build your self-confidence today, then keep reading. Self-confidence is extremely important in almost every aspect of our lives at work, in relationships, in the family, to achieve goals, etc - yet so many people struggle to find it. Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. If you suffer from a lack of self-confidence, you know that it truly is a kind of suffering. So, how do you build self-confidence? If you're looking to (1) overcome self-doubt, (2) improve self-esteem, (3) build high self-confidence, (4) be unafraid, (5) become unstoppable - the answers are right in front of you. I introduce you to: "How To Be Confident" 49 Steps to Change Yourself, Overcome Shyness and Improve Your Relationships. A Workbook For Building Positive Inner Dialogue and Boosting Self-Esteem. By reading this book you will discover: How to shatter your limiting beliefs and the fear of change; How to overcome procrastination and increase your motivation for achieving the results you want; How to remove labels you have been given in the past and how to re-create confidence from within yourself; How to overcome shyness in relationships and become more confident; How to Develop new social habits and Become more attractive and charismatic person; How to shatter your self-doubt, discover your identity and let go of stress once for all; How to achieve and master a positive mental attitude. And Much More... So let me ask you this, after seeing what you will discover and how your life will be flooded with confidence, can you think of any reason why you do not want to change your life today? Can you think of any good reason why you would not want to instill within yourself the confidence that you've always wanted? You don't have to accept mediocrity anymore... With more confidence, you'll feel at ease in social settings, you'll be able to make effortless conversation with anyone, you'll naturally be funny and witty, and you'll make the positive impression you want. Don't Let insecurity Control Your Life Any Longer...Start now living the life you really want!Scroll up and click the Buy Now button if you want to learn how to better manage your emotions and improve in all aspects of your life.
Do you want to write but can't seem to get started? Are you struggling to finish your novel or frustrated by your slow progress? Perhaps you are starting to worry that you aren't cut out for the writing life... Let bestselling novelist and host of the Worried Writer podcast, Sarah Painter, show you how to skip past negativity, free-up writing time, cope with self-doubt, and beat procrastination. Along with mega successful authors such as C.L.Taylor, Mark Edwards, and Julie Cohen, Sarah will show you how to: Smash writing blocks to finish stories faster Manage self-doubt so that it doesn't stop you creating Trick yourself into being more productive Schedule your time to maximise your writing output and satisfaction Plus many more tips and tricks! Packed with honest, supportive, and hard-won advice, this is your practical guide to getting the work done. Don't let creative anxiety kill your writing dreams: Stop Worrying and Start Writing today! 'Inspiring, comforting, warm and wise. Both new writers and established authors will find something helpful here.' Keris Stainton, YA author. 'If Stephen King is your writing godfather then Sarah Painter is the writer's best friend - kind, honest and full of wisdom.' Annie Lyons, bestselling author of The Choir on Hope Street and Not Quite Perfect 'The best book on writing and productivity I have read in a long time. It tackles the fear and self-doubt we all feel when it comes to our writing in such an engagingly honest way, that there are times when I was laughing aloud because here was someone who truly understood. Written with such heart, Sarah, in her characteristically kind, and gentle way that listeners of The Worried Writer podcast have come to love and appreciate, offers solid, actionable advice that will inspire you to approach your writing with enthusiasm and renewed determination!' Lily Graham, author of The Cornish Escape
If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.
About the bookLiving Awareness, Meditation and Practice (LAMP) is a book about the practice of meditation and more importantly the practice of awareness not only during sitting meditation, but also during your day-to-day living. The awareness is like a spark that may be ignited in your sitting practice, the book takes the practitioner beyond the sitting practice to carry the flame throughout their daily life and help recognize the life as is.The book instructs a basic meditation technique, but the reader may or may not follow the technique as described. The practice of awareness compliments any spiritual practices and all aspects of one's life. It helps readers to merge the spiritual and material worlds, help realize they never were two different to begin with.LAMP emphasizes on the practice rather than attempting to explain ideas, concepts, theories, beliefs or dogmas. The book does not introduce any complicated ideas or terminology, remaining secular, neutral and transcending.About the AuthorPrashanth hails from Bengaluru (Bangalore), has lived a decade in and around San Francisco, later moved to Shanghai for another decade and now lives in his home town in India. Prashanth is a regular contributor on Quora and is one of the top writers on the subjects of spirituality, meditation, Buddhism, Advaita, Zen, Enlightenment to name a few.The author is not a guru, mystic, guide, teacher or a master, but simply a practitioner. He is simply another drop in the ocean, another person on the bus of life, pointing and sharing the life scenes along the way.
Do you feel nervous or tense in social settings or during conversations? Do you want to stop being mastered by your insecurity and your own negative thinking? Do you wish to have more self-confidence? If you want to find a way to develop and build your self-confidence today, then keep reading. Self-confidence is extremely important in almost every aspect of our lives: at work, in relationships, in the family, to achieve goals, etc - yet so many people struggle to find it. Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. If you suffer from a lack of self-confidence, you know that it truly is a kind of suffering. So, how do you build self-confidence? If you're looking to (1) overcome self-doubt, (2) improve self-esteem, (3) build high self-confidence,(4) be unafraid, (5) become unstoppable - the answers are right in front of you. I introduce you to: "How To Be Confident": 49 Steps to Change Yourself, Overcome Shyness and Improve Your Relationships. A Workbook For Building Positive Inner Dialogue and Boosting Self-Esteem. By reading this book you will discover: How to shatter your limiting beliefs and the fear of change; How to overcome procrastination and increase your motivation for achieving the results you want; How to remove labels you have been given in the past and how to re-create confidence from within yourself; How to overcome shyness in relationships and become more confident; How to Develop new social habits and Become more attractive and charismatic person; How to shatter your self-doubt, discover your identity and let go of stress once for all; How to achieve and master a positive mental attitude. And Much More... So let me ask you this, after seeing what you will discover and how your life will be flooded with confidence, can you think of any reason why you do not want to change your life today? Can you think of any good reason why you would not want to instill within yourself the confidence that you've always wanted? You don't have to accept mediocrity anymore... With more confidence, you'll feel at ease in social settings, you'll be able to make effortless conversation with anyone, you'll naturally be funny and witty, and you'll make the positive impression you want. Don't Let insecurity Control Your Life Any Longer...Start now living the life you really want! Scroll up and click the Buy Now button if you want to learn how to better manage your emotions and improve in all aspects of your life.
Tackle imposter syndrome with this practical and supportive guide: it's time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don't belong? Are you convinced you're a fraud and will eventually be found out? If the answer to these questions is yes, yes, and most definitely yes, you're not alone - a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don't deserve success, whether it's in your professional or personal life, can take its toll on your well-being, so it's important to confront your feelings and take steps to rid yourself of your doubts and fears. Find out exactly what imposter syndrome is, how to identify it, and - most important of all - how to overcome it, with this helpful and supportive guide. Inside you'll find: Practical tips on how to cope when your inner imposter takes over Fascinating information on the five types of imposters; from the perfectionist to the superhero, imposter syndrome manifests in different ways Inspiring quotes to build self-belief Simple tricks to boost your confidence Empowering affirmations to keep negative thinking at bay