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A volume in the Psychoanalytic Ideas Series, published for the Institute of Psychoanalysis by Karnac. Here, shame and jealousy are examined as hidden turmoils; as basic human feelings found in everyone but often suppressed and neglected. An unfulfilled need, unanswered plea for help, and failure to connect with and understand other people are all underlying causes for shame and feeling inadequate. The author argues that feelings of shame form an intrinsic part of the analytic encounter but 'astonishingly, this shame-laden quality of the psychoanalytic and psychotherapeutic setting is rarely addressed. This lucidly written and much-needed volume explores the profound effects shame and jealousy can have on self-esteem and how this can eventually lead to a chronic condition.
Jealousy and envy permeate the practice of psychoanalytic and psychotherapeutic work. New experience and new relevance of old but neglected ideas about these two feeling states and their origins warrant special attention, both as to theory and practice. Their great complexity and multilayered nature are highlighted by a number of contributions: the very early inception of the "triangular" jealousy situations; the prominence of womb envy and hatred against femininity rooted in the envy of female procreativity; the role of shame and the core of both affects; the massive effects of the embodiment of these feelings in the conscience (i.e., the envious and resentful attacks by the "inner judge" against the self); the attempt to construct a cultic system of sacrifices the would countermand womb envy by an all-male cast of killing, rebirth, redemption, and blissful nourishment; and finally, the projection of envy, jealousy, and their context of shame and self-condemnation in the form of the Evil Eye. Taken together, the contributions to the stunning and insightful volume form a broad spectrum of new insights into the dynamics of two central emotions of rivalry and their clinical and cultural relevance and application.
This book is a bundle of 2 books, which cover the following topics: Book 1: Do you have full control over your emotions? I don't think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how?All of these questions will be addressed in this elaborate book about emotional intelligence, self-control, the different feelings we have, and how they motivate us. We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life. All of these things are compiled into this book, which, I hope, will inspire you and motivate you to be a better version of yourself.Book 2: Jealousy is a common emotion. It's one of those things that has been weaved into our very nature to protect ourselves from allowing others to cheat on us, or have competitors walk all over us without doing anything about it.But what if it goes too far? What if it becomes an annoyance?In this book, we will define jealousy and cover various aspects about this controversial topic. Issues like craving special attention, sibling rivalry, possessiveness, sexual jealousy, problems in marriages because of jealousy, insecurity, and delusions will all be addressed, most in intricate detail as to help you understand everything that is behind this emotion.As far as I'm concerned, since jealousy is in everyone, a lot of people could benefit from this book. It will help with self-reflection and a conscious decision to change for the better. Therefore, I encourage you to get started right now
Amorous jealousy is not a monster, as Shakespeare's venomous Iago claims. It is neither prickly and bitter fancy nor a cruel and mean passion, nor yet a symptom of feeble self-esteem. All those who have experienced its wounds are well aware that it is not callous, nasty, delusional and ridiculous. It is just painful. Yet for centuries moralists have poured scorn and contempt on a feeling that, in their view, we should fight in every possible way. It is allegedly a disease to be treated, a moral vice to be eradicated, an ugly, pre-modern, illiberal, proprietary emotion to be overcome. Above all, no one should ever admit to being jealous. So should we silence this embarrassing sentiment? Or should we, like the heroines of Greek tragedy, see it as a fundamental human demand for reciprocity in love? By examining its cultural history from the ancient Greeks to La Rochefoucauld, Hobbes, Kant, Stendhal, Freud, Beauvoir, Sartre and Lacan, this book demonstrates how jealousy, far from being a 'green-eyed' fiend, reveals the intense and apprehensive nature of all erotic love, which is the desire to be desired. We should never be ashamed to love.
People like to talk. We know that talking to an attentive and thoughtful listener can be helpful in clarifying conscious and unconscious feelings, thoughts, and motivations. But is talk enough? The complex physiology of anxiety and traumatic stress reactions is often stubbornly persistent, despite therapeutic exploration in both conscious and unconscious areas of the mind. In the case of severe trauma, talking can stir up the emotions and associated bodily disturbance without providing any resolution - sometimes leaving clients feeling worse. The developing field of energy psychology offers an entirely new perspective and gamut of techniques for locating where these traumatic patterns are encoded. They are not in the mind - but in the energy system at the interface of psyche and soma. By addressing these realms concurrently, a powerful therapeutic synergy emerges that allows rapid and deep shifts in the patterns of distress that drive the psychosomatic system.
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review​ Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short—what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you’ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation— an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.
Envy is a universal emotion, yet people are very reluctant to confess their envy of another. In Embracing Envy, Josh Gressel suggests it is our shame at admitting we feel inferior to another person that keeps envy so hidden. Through interviews with everyday people, reviews of mainstream psychological research, and lessons from wisdom literature, this book delves into how envy can be seen as meaningful and useful in our daily lives.
This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.
After decades of banishment to popular magazines and advice columns, jealousy and envy have emerged as legitimate topics of scientific inquiry. This volume includes chapters from nearly every major contributor to the psychological literature in this area. From emotional, and cognitive processes that underlie jealousy and envy; to the ways these emotions are experienced and expressed within close relationships; to family, societal, and cultural contexts, the volume offers a definitive statement of current theory and research.