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We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy.She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research.Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty!
Romance, friendship, intuitive awareness, a fluffy white cat named Oliver Munster, and a Discount Tire Store are all integral parts of Sexy at Sixty. Who says great sex stops at sixty? Not Greg, a vibrant and handsome, sixty-year-old CEO establishing a branch office in San Diego. Not Venus, a vivacious and beautiful sixty-five-year-old university professor. After a chance meeting, they develop a strong, sensual relationship, but they are challenged by crisis after crisis. The problem seems to be that someone is trying to kill them. How can their relationship survive? How can they?
Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.
Great things come in small packages. This little package in the form of a book(let) is power packed just like the author, who is now just arriving at her sixtieth birthday, though she looks closer to thirty-nine (ha!). This small but intense ride of a book is a good-hearted thumbing of the nose at the big six-o. This book is designed to uplift and motivate the reader to overcome their obstacles and blockages and is an aching this and that for learning how to make their time on this spinning orb as dynamic and full of joy as possible. A perfect tonic for those reaching these vaunted heights in age or those who just want to stay young in spirit, this book has a little bit of everything—from attitude/gratitude workshops to daily practical wellness tips, to visualization, to more helpful versions of the ABCs, to illuminating discussions of the joys (not) of menopause. What more do you need? Enjoy the ride!
Ladies, are you ready to beat the stuffing out of Mother Nature and show the world just how fabulous you are? Then you need to know The Ropes! A sexy woman is one who exudes confidence, no matter her age. The Ropesis all about tricks for staying glamorous, fit, dynamic. This is the guide you need to give your wardrobe a chic makeover and your body a gravity defying workout. You’ll learn to survive being suddenly single, reenter the dating scene, and find out what men reallylike in the bedroom (surprise—it has nothing to do with wearing a size 0!) Here you’ll find the important questions to ask your doctor before considering plastic surgery, and a complete guide to dating younger men (Tadpoling). Full of woman-to-woman advice and spiced with a sense of humor that can only be earned by living, The Ropesis a salute to the new generation of vital, successful and gorgeous older single women. Here’s to you, Ms. Robinson!
"With wit and a soupçon of irreverence, Marie de Hennezel shows that there is no age limit for erotic joy. Through interviews with countless older French women and men, de Hennezel uncovers a plethora of tips for enjoying a rich and satisfying sex life after age sixty. She suggests that perhaps the most important point is to have a positive self-image-to love yourself-and instead of worrying about wrinkles and other outward signs of aging, to cultivate an inner youthfulness, which, combined with a certain maturity, she says, can be sexier than youth all by itself. It is better to skip the plastic surgery and intense workouts at the gym and focus on sensuality, pleasure, and emotional intimacy instead."--Provided by publisher.
Fear of Dying is a hilarious, heart wrenching, and beautifully told story about what happens when one woman steps reluctantly into the afternoon of life. Vanessa Wonderman is a gorgeous former actress in her 60's who finds herself balancing between her dying parents, her aging husband and her beloved, pregnant daughter. Although Vanessa considers herself "a happily married woman," the lack of sex in her life makes her feel as if she's losing something too valuable to ignore. So she places an ad for sex on a site called Zipless.com and the life she knew begins to unravel. With the help and counsel of her best friend, Isadora Wing, Vanessa navigates the phishers and pishers, and starts to question if what she's looking for might be close at hand after all. Fear of Dying is a daring and delightful look at what it really takes to be human and female in the 21st century. Wildly funny and searingly honest, this is a book for everyone who has ever been shaken and changed by love.
As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
Noreen Wald imparts her wisdom on the benefits of growing older with humor and wit. She dispels the notion that the best years are over and gives advice that will help you achieve optimal happiness in reaching each milestone of maturity. Life has just gotten fuller and richer, and it's time to celebrate you, the superwoman who juggled career, kids, friendships, in-laws, and demanding bosses. Defy the rules of growing older -- get better with age. * Maintain optimal health with exercise and a nutritious diet * Make-up tips that will magnify your beauty * The joys of cosmetic surgery * The importance of good friendships to enrich your life * Adventures in dating, looking for Mr. Right * Have a wonderful time at any dinner party ... even if you're the extra woman Accept and admit that you're getting older, but you're still a WOW - Wonderful Older Woman.