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“El tiempo pasa, nos vamos poniendo viejos...”, dice en su canción el músico cubano Pablo Milanés. Es cierto, el tiempo pasa igual para todos, pero los resultados no son siempre los mismos y eso depende mucho de cómo los vivamos. El ser humano es cada vez más longevo, pero la cantidad de años vividos no siempre tiene que ver con una buena calidad de vida. ¿Qué debemos hacer para vivir más y mejor? ¿Qué nos ofrece la ciencia hoy en día para envejecer bien? ¿Qué hábitos debemos modificar para llegar a viejos, sanos y felices? ¿Cómo influye nuestra mente y nuestro espíritu? Esa es la propuesta de este libro, descubrir cómo lograrlo y poder llevarlo a la práctica. No hay que tenerles miedo a los años, conviene vivirlos con intensidad y con bienestar. ¡Siéntete joven y no arrugues en el intento...!
"A considerable tour de force by any standard." ?New York Times Book Review"
Cecilia Valdés is arguably the most important novel of 19th century Cuba. Originally published in New York City in 1882, Cirilo Villaverde's novel has fascinated readers inside and outside Cuba since the late 19th century. In this new English translation, a vast landscape emerges of the moral, political, and sexual depravity caused by slavery and colonialism. Set in the Havana of the 1830s, the novel introduces us to Cecilia, a beautiful light-skinned mulatta, who is being pursued by the son of a Spanish slave trader, named Leonardo. Unbeknownst to the two, they are the children of the same father. Eventually Cecilia gives in to Leonardo's advances; she becomes pregnant and gives birth to a baby girl. When Leonardo, who gets bored with Cecilia after a while, agrees to marry a white upper class woman, Cecilia vows revenge. A mulatto friend and suitor of hers kills Leonardo, and Cecilia is thrown into prison as an accessory to the crime. For the contemporary reader Helen Lane's masterful translation of Cecilia Valdés opens a new window into the intricate problems of race relations in Cuba and the Caribbean. There are the elite social circles of European and New World Whites, the rich culture of the free people of color, the class to which Cecilia herself belonged, and then the slaves, divided among themselves between those who were born in Africa and those who were born in the New World, and those who worked on the sugar plantation and those who worked in the households of the rich people in Havana. Cecilia Valdés thus presents a vast portrait of sexual, social, and racial oppression, and the lived experience of Spanish colonialism in Cuba.
After being diagnosed with lung cancer, Roy Cady kills the men hired by his loan shark boss to kill him, and flees to Galveston, Texas, with a prostitute and her young sister, where they face more problems.
In this charming fiction debut, a young woman moves to Manhattan in search of romance and excitement—only to find that her apartment is haunted by the ghost of a cantankerous Beat Generation writer in need of a rather huge favor. For Eve Weldon, moving to Greenwich Village is a dream come true. She’s following in the bohemian footsteps of her mother, who lived there during the early sixties among a lively community of Beat artists and writers. But when Eve arrives, the only scribe she meets is a grumpy ghost named Donald, and the only writing she manages to do is for chirpy segments on a morning news program, Smell the Coffee. The hypercompetitive network environment is a far cry from the genial camaraderie of her mother’s literary scene, and Eve begins to wonder if the world she sought has faded from existence. But as she struggles to balance her new job, demands from Donald to help him complete his life’s work, a budding friendship with a legendary fashion designer, and a search for clues to her mother’s past, Eve begins to realize that community comes in many forms—and that the true magic of the Village is very much alive, though it may reveal itself in surprising ways.
Renowned as Spain’s The Catcher in the Rye, this passionate coming-of-age novel follows a rebellious college-age girl as she uncovers her family’s secrets in chaotic, polarized, post-Civil War Barcelona. Andrea, an eighteen-year-old orphan, moves in with her volatile Barcelona relatives to attend the local University. Living in genteel squalor in a mysterious house on Calle de Aribau, Andrea relies on her wealthy, beautiful, bohemian friend Ena to prove that normal life exists beyond the gothic dwelling she calls home. In one year, as her innocence melts away, Andrea learns the truth about her overbearing and religious Aunt Angustias, her cruelly sensual, musically gifted uncle Román and his violent brother Juan, and her lovely Aunt Gloria, who provides the family's bread with furtive gambling expeditions. She also learns the truth about Ena—and why her friendship goes hand in hand with her interest in Andrea’s family. Peppered with dark humor, energy, and hope, Carmen Laforet's stunning classic is the story of a young woman who endures the harsh realities of post-Civil War Barcelona, emerging wiser and stronger, and with a bright future ahead of her.
An incisive, beautifully written first novel by a former supermodel that explores the glamorous and gritty world she inhabited Only a handful of women in the world have experienced what Paulina Porizkova has--being whisked away to model in Paris while still a teenager, reaching the pinnacle of the profession before her schoolmates had even graduated--and fewer still have the insight to capture it on paper. In her first novel, Paulina tells the story of Jirina. A tall, scrawny fifteen-year-old girl from Sweden, she's much more accustomed to taunts and disdain than admiration and affection, whether from her classmates or her own family. That all changes when her only friend, Hatty, asks to practice her makeup and photography skills on Jirina. Almost before she knows it Jirina is on a plane to Paris, where she will spend the summer in a milieu entirely alien to her. Living at the home of her modeling agency's owner and constantly subjected to blunt physical assessments, catty and often cruel fellow models, and womanizing photographers--and, miraculously enough, while sometimes feeling truly beautiful--Jirina embarks on a journey beyond her wildest imaginings. Between photo shoots in Italy and Morocco and parties with models and musicians, Jirina manages to make a few friends, fall in love, and, eventually, feel the very adult pain of betrayal and heartbreak. Told with the grace, simplicity, and accuracy that can only come from real-life experience, A Model Summer is both the debut of a notably talented novelist and an unusually well-informed look behind the scenes at a world many people fantasize about, but few really know.
In 1922 the Fascist 'March on Rome' brought Benito Mussolini to power. He promised Italians that his fascist revolution would unite them as never before and make Italy a strong and respected nation internationally. In the next two decades, Mussolini set about rebuilding the city of Rome as the site and symbol of the new fascist Italy. Through an ambitious program of demolition and construction he sought to make Rome a modern capital of a nation and an empire worthy of Rome's imperial past. Building the new Rome put people to work, 'liberated' ancient monuments, cleared slums, produced new "cities" for education, sports, and cinema, produced wide new streets, and provided the regime with a setting to showcase fascism's dynamism, power, and greatness. Mussolini's Rome thus embodied the movement, the man and the myth that made up fascist Italy.
This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an