Sapiens Originals
Published: 2018-09-11
Total Pages: 50
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INTRODUCTION After adolescence maybe the most difficult age is the 30s. Many young people feel the terror of reaching that age because they think they are getting older. When a teenager sees a person of 30 years or older, he thinks the other is an old man, it is as if they drew an imaginary line at 30, all the minors are young, and all those over 30 are old, nothing is further from reality. However, from the age of 25, a kind of mental transformation begins and many of these young adults begin to see the 30s as what it is: the moment of life when stability begins. They get married, they have children, they buy a house, and they really start having a professional career. Generally, at this age people have reached sufficient mental maturity, have a wealth of experience, but maintain the physical strength of youth. It is really a wonderful age, where everything starts to take its place and the person starts to find his place in society. And the best, you will recognize yourself as someone within that society. Also, the 30s usually come loaded with responsibilities, of all kinds, personal, family, professionals which can lead to health and/or financial problems if you are not prepared. For that reason, the 30s also bring the responsibility for yourself to take care of your physical health, mental health, and to keep your finances in a healthily balanced point. But, how those that already exceeded that age satisfactorily seen to those who are reaching that age? what advice can be given them? The following question was asked to several television personalities and influencers of social networks, over 40: If you could go back in time, what advice would you give to your 30-year-old self? The most dissimilar and incredible answers were obtained: eat, you are never too thin; eat well and have a lot of exercise; your health is your wealth; you control your own destiny, not other people; Cocaine will not give you happiness; life is not a race of speed, it is a marathon; the marriage is great; money does not buy happiness, but it helps, you just do not adore it; just because someone is on the other side of the political struggle does not make him a bad person; your good name is like virginity, once you lose it, it does not return; and so on. As you can see, everyone responded according to their own life experience and their own way of being and their own style, which only confirms the complexity of the process and how each one decides their own way, shaped by their environment, for his own baggage of knowledge and experiences, that is the wonderful thing about life and especially about the 30s. CONTENT Introduction Overview Lessons Learned Health Physical Health Mental Health Habits Finances Career Interpersonal Relations Family Relations Love Relationships Things To Do Or Not To Do Summary