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There is something extraordinarily unique about being able to express our emotions, thoughts, and feelings through writing. Taking that emotion, taking that thought, taking that feeling from your mind and body to to create something tangible is an incredible act of self-love. It's a way to transform energy, clear any blockages, and blindspots you may not always be aware of. Journaling is about connecting with your inner-self. The core you. The true you. The part of you which hasn't been seen in a long time because of certain hurtful experiences in your life as well as your subconscious programming. Healing is about understanding that sometimes you have to go back in time to reconnect with yourself again. It's not about searching for who you are, it's not about finding yourself; it's about reconnecting with your core self, the inner you. When you can find your way back to YOU, that's when you can really start discovering who you are, you can start loving yourself, you can build amazing relationships, and create the life you've always desired.
The Self Love Guided Journal for manifesting love is the perfect tool to help you manifest all the love you desire in abundance. This self-love guided journal is full of affirmations, meditation, and manifestation prompts to help you focus on self-love and gratitude. With this manifestation journal, you will be able to harness the power of the law of attraction and manifest love for yourself!The Love Manifestation Journal contains affirmations and meditations to help you focus and visualize what it is you wish to bring into your life. Whether it's more self-love, healing, or desires, this journal will provide guidance every step of the way.With easy daily journaling activities such as guided prompts and manifestations, you will be able to easily track your progress over time. Seeing how far you have come can be a great motivator in continuing down your path toward success in love!Love Manifestation Journal contains exercises on attractions and gratitude designed to help you shift your mindset towards positivity. You will learn to see past any roadblocks to find complete happiness! A special section dedicated to gratitude helps to remind you to appreciate all the love that comes into your life and that you have within. Featuring self-love journal prompts, affirmations, and manifestations to increase love in your life right away.- MANIFEST YOUR GREATEST DESIRES - Using the law of attraction principles, the Love Manifestation Journal will help you manifest all of your deepest desires.Manifesting self-love is easy with the Love Manifestation Journal! This journal is designed for the law of attraction manifestation beginners as well as those who manifest daily. To help you manifest an abundance of love, self-love, healing, and desires this guided journal comes with:Journal PromptsAffirmationsGuided MeditationManifestations Visualization TechniquesIt will help you connect with your true power within and create a powerful transformation in your life. The journal also includes a section on gratitude so you can appreciate all the beautiful things that come into your life. Start manifesting your dreams today with this simple yet powerful Love Manifestation Journal!
Release self-doubt and embrace self-love with a year of guided journaling When you hear the term "self-love," you might think about treating yourself to a warm bubble bath or a bouquet of flowers--but truly loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, improve your self-confidence, and celebrate everything that makes you the amazing person that you are. 52 weeks of you time--Build a holistic self-love practice with a year of weekly journaling to inspire your journey. A clear path forward--Discover encouraging affirmations, writing prompts, and activities that help you recognize your self-worth and explore your true potential. Dive into your thoughts--Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt. Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.
"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.
The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!
Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love. With Shadow Work Journal for Self-Love, you’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being. Shadow Work Journal for Self-Love features: · A practical overview of shadow work that introduces core concepts and a step-by-step approach to doing shadow work for self-love · Supportive self-care rituals to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory · A wide range of shadow work exercises to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process · Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life
Love Yourself: A 60 Week Guide To Cultivate Self Love in Your Life: Healing Journal
Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.
This journal is designed for you to dig deep within and explore your mental state. It consists of a number of questions to allow you to collect your thoughts, ideas, observe your life and put the happenings of your life into writing. It's designed to provide ways to self-healing, self-love and self-exploring to release what the mind is withholding and to unleash the power within you.
The Self-love digital journal is a guided journal with six months of thought-provoking journal prompts. A great place to release, take a moment to think, and let it all out. These journal prompts are designed to encourage you, hold you accountable, and help you find your true self.There are six themes of insightful journal prompts designed to help mindfully direct you into writing with intention:- Confidence- Self-discovery- Healing- Mindfulness- Relationships- GratitudeWHAT'S INSIDE?Six months' worth of engaging and thought-provoking journal prompts to answer at your own pace.Themed sections (confidence, self-discovery, healing, mindfulness, relationships, and gratitude) to reflect on different aspects of your life and tap into areas of yourself you may know you needed to. Inspiring and motivational quotes to keep you positiveLots of space to honestly and genuinely respond to prompts.Reach the end of each page feeling uncluttered and more aligned with yourselfFEATURESThis journal is a great tool for you to use to reflect, and keep you accountable, and self-aware. The journal prompts will help mindfully direct you into writing with intention. Take your first step in your growth journey!