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Emocionales y busque ayuda, de la principal organización comunitaria sin fines de lucro del país que se ocupa de las necesidades de quienes viven con una condición de salud mental. Ahora disponible en español. Puede ser extremadamente difícil averiguar qué nos pasa por la mente cuando estamos sufriendo, cuando nos sentimos solos e indignos y no podemos detener nuestra voz interior autocrítica. Y es aún más difícil saber dónde buscar respuestas. Este libro es un primer paso perfecto. Aquí encontrarás información clara, honesta y tranquilizadora sobre todas las condiciones de salud mental más comunes y sobre lo que puedes hacer para encontrar ayuda y practicar el autocuidado. Características de Dónde empezar (edición en español): • Información sin jerga sobre todas las condiciones de salud mental más comunes, incluida una primera prueba de autoevaluación • Consejos sobre cómo obtener ayuda profesional y cómo hablar de tu salud mental con amigos y familiares • Herramientas esenciales, como hojas de ejercicios [AB2] y contenido sobre salud mental para hacer por tu cuenta • Dibujos perspicaces y divertidos de la reconocida dibujante Gemma Correll Now available in Spanish, a comforting and useful resource for anyone who’s struggling emotionally and looking for help―from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness. It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. This book is a perfect first step. Here you’ll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care. Where to Start (Spanish edition) features: • Jargon-free information about all the most common mental illnesses, including a first self-assessment test • Tips on how to get professional help and how to talk about your mental health with friends and family • Essential tools, including handy worksheets and DIY mental health content • Insightful, funny drawings by acclaimed cartoonist Gemma Correll
A culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America. Latinos immigrating into the United States bring with them their rich, unique cultural values and practices, with one constant being the celebration of and reliance on family. Family members find strength and support in the well defined roles and expectations passed down over many generations. This can provide a safe haven for individuals finding their way in the fast paced, competitive American culture where, in addition to the language barriers, different attitudes toward personal issues like dating and relationships, alcohol and drug use, parenting, and the role of elders can cause conflict and confusion and threaten the stability of family life.For over thirty years, the professionals at CLUES have worked with Latinos and their families to provide support and guidance in navigating the many psychological, social, and cultural challenges they face in adapting to their new environment. In this book, experts from different disciplines across this nationally recognized organization, share their practical wisdom--a combination of cultural sensitivity and knowledge and current behavioral health expertise--to produce a friendly, accessible guide to emotional health for Latinos. With a focus on family throughout, including success stories from a variety of Latino families, readers will find useful and inspiring information on: Understanding the importance of emotions, intimacy and communication in personal relationshipsFinding strength in cultural and family traditions as roles and expectations changeKey stages of life issues such as parenting, gender identity, and agingAvoiding alcohol and drug abuse and getting help should this become a problemContributing to family and society through work and career, education, and developing financial stabilityThe importance of spirituality and moral values in maintaining a sense of personal and family well-beingSelected key passages are bi-lingual.
Especially with the deleterious impact of Covid 19 on students' mental health and social emotional wellbeing, schools need to help parents and caregivers understand and address the issues that can affect their children's mental health. This concise yet comprehensive Spanish-language guide provides parents of secondary students with quick and easy access to critical information, including factors that affect children’s mental health; warning signs that may indicate their child is suffering from a mental health issue; strategies they can employ to develop their child’s self-esteem and resilience; a handy mental health checklist as a reference for monitoring children's mental health.
A psycho-educational model for assessing individuals and families. In Family Wellness Skills, Joseph Hernandez, a longtime Family Wellness trainer and practitioner, shares the foundational concepts of the Family Wellness model to make it accessible to an even broader audience. In it, he provides mental health professionals with a map to guide their clients from recognizing a need for change, to deciding to make a change, to achieving change itself. Hernandez lays out the core ideas behind Family Wellness—chief among them, balancing individuality with connection; fostering skills for interpersonal health (speaking, listening, and cooperating); and developing and maintaining patterns that work for families (mutual respect, parents in charge, interdependence, and expecting change). He shows all helping professionals how to develop effective treatment plans and practical interventions that take into account a family’s inherent assets. Family Wellness Skills provides a complete, handy guide to the key points of this successful treatment model, so any mental health professional can help families discover and develop their gifts and abilities, making for stronger, healthier relationships.
The headlines ring with stories of opioid addiction and overdose. Parents complain about their children’s screen addiction, law enforcement decries the flood of fentanyl, scores of Americans overdose and die daily, and teen alcohol poisoning and marijuana-induced psychosis rates continue to rise. Disabling depression and anxiety are diagnosed at alarming rates in families across the country. Now, more than ever, families struggle to live with, care for, and protect their family members suffering with addiction or mental illness. Kenneth Perlmutter, a California psychologist with 30-plus years in the field, has written Freedom from Family Dysfunction specifically for family members who love someone battling addiction or mental illness who want to break the cycles of codependency and relapse plaguing their dysfunctional systems. The combination of compelling vignettes, lively dialogues, and step-by-step instructions makes this guidebook an indispensable tool for the parents, partners, adult children, and the clinicians who treat them, to heal the powerlessness, pain, and impossibility of life with someone they’ve been trying to help, sometimes for decades. Perlmutter takes a systemic and inter-generational view, combining current knowledge with his deep personal experience of addiction and family dysfunction to guide readers toward understanding their systems, their positions in them, and the forces that keep things stuck. “Stress-Induced Impaired Coping (SIIC)” is the term he’s coined to describe his ground-breaking model of family system pathology and recovery. He invites families to see themselves not as dysfunctional, but as wounded, as they work toward connection, closeness, and the restoration of systemic mental wellness and sustainability. Best of all, the method works regardless of whether the one identified as “the problem” makes changes or not. Family members who take up Perlmutter’s method will: · ​create closeness by pursuing connection over being right · reject “tough love" · learn to communicate authentically and to set boundaries confidently and fairly · rebuild trust, authenticity and equality in family relationships · reduce chaos, anxiety and distress in the mind and in the home · shift the entire family system itself toward wellness
First multi-year cumulation covers six years: 1965-70.
This Research Topic is part of the Insights in Psychology series. We are now entering the third decade of the 21st Century, and, especially in the last years, the achievements made by scientists have been exceptional, leading to major advancements in the fast-growing field of Psychology. Frontiers has organized a series of Research Topics to highlight the latest advancements in science in order to be at the forefront of science in different fields of research. This editorial initiative of particular relevance, led by Douglas Kauffman, Specialty Chief Editor of the section Educational Psychology, is focused on new insights, novel developments, current challenges, latest discoveries, recent advances and future perspectives in this field. Also, high-quality original research manuscripts on novel concepts, problems and approaches are welcomed.