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When people hear the words ''seize your life'' or ''seize the day,'' they often think they have to do something grand, adventurous, or exotic or something that has a monetary cost associated with it. We all have the ability to Carpe Diem every day through awareness, action, and appreciation. ''Seize Your Life'' is a collection of practical and actionable guidance intended to inspire and empower you to Carpe Diem Every Day.
Six years ago, two ordinary people—that’s us—set off on an affordable adventure that has enhanced our lives beyond expectation. In fact, as we approach our mid-sixties, we exclaim this period to be the most exciting of all. Perhaps a fascinating aspect of the concept is that it’s available to many—people need only identify their desire from life and then pursue it, seize it. We found our passion; it follows that we understand our purpose. We embarked on this ongoing journey by giving up our physical home and storing our movable possessions and took to living on the road as we travel in many parts of the world in search of exciting and challenging hikes. As we struggle and sweat up and down the mountain slopes, the loving relationship we enjoy is further bonded while we face the risks and pleasures on display in this endlessly beautiful planet. We don’t limit ourselves to a fixed abode; rather, we try to inhabit the world, albeit tiny bits. Years before, we developed a fascination for hiking, particularly to mountain peaks (however, it could be any activity). As an ancillary benefit, we discovered the enthrallment of meeting interesting people and being enveloped in different cultures and customs—a truly broadening experience. The natural beauty existing in the world is beyond belief and seems infinite, especially as no scene ever repeats itself. The taste of freedom, as we became liberated from the daily grind of city life and material possessions, is something we never envisioned—we always believed we were free. Perhaps above it all, a process of discovery and self-growth has stimulated more meaning and understanding within our lives. We also realize the foregoing is but the beginning as we race against the inevitable diminishing of time and good health that stalks us all. The book provides visuals in the form of a limited selection of photographs attesting to our adventures. The text discusses some personal philosophy, anecdotes, and experiences of living on the road and in the wilds, including incidents and humorous occurrences that make for a full and rounded life.
"Brilliant. One of those rare books that forces you to ask what the hell you're doing with your life." --George Monbiot, The Guardian **One of Forbes' 13 Best Books for Summer 2017** We've all heard the saying "seize the day." But what does it really mean--and how can we use it to jumpstart our lives? In the age of distraction, carpe diem is more essential than ever, and yet many of us simply don't employ it in our lives. In this thought-provoking and empowering book, cultural writer Roman Krznaric unpacks the history, philosophy, and modern-day applications of "seizing the day" and delivers a rousing call to action for anyone who wants to improve their lives--or our world. Carpe Diem is a far-ranging read, drawing on everything from the neuropsychology of regret to the anthropology of play, from medieval carnival rites to religious conceptions of the afterlife and early Japanese cinema. Offering food for thought as well as inspiring takeaways, the book examines not just the contributions of great thinkers throughout history, but also reveals insights from the lives of great seize-the-day practitioners including nightclub dancers, war photographers, bored housewives, and committed revolutionaries--offering a wide range of solutions to the daunting challenge of leading a meaningful life.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
At 20 years of age, the will reigns; at 30 the wit; at 40 the judgment. - Benjamin Franklin” So you've got a career, money flowing in, and a couple decades of adulthood behind you. You've experienced success and failure, love and loss, and have the battle scars to prove it. The fact that you're reading this means you've risen up more times than you've been knocked out, and being refined by the trials of life can make us all want to pause and take a deep breath. But this is no time to slow down. Your are at the top of the proverbial hill, after years of hard-work, you have reached that point in your career where you know you are financially stable. So let's make sure you enjoy the ride on the way down. But you still have much to accomplish and lesser time in hand, have you prepared a road map to reach your financial goals. Are you saving enough and more importantly, investing your money in proper channels that it works as hard as you? If your answer is ‘perhaps not’, you are in good company. Most successful professionals concentrate so much on their work that they do not seem to find the time “Life at 40” helps you to create a financial plan. Without jargon and unrelenting theories on finance, it tells you very simply how to plan for all your financial milestones and save and invest for them. It is a practical hand-book that tells you how much to save at different junctures in your life and when and where to invest. It also enables you to plan your retirement so that you have the option to gradually wind down your career and make time for all your other fascinations, without worrying where the money will come from to support your lifestyle in those golden days. Brought to you by Network18, this book on financial planning will tell you everything you always wanted to know about successful investing!
People have become successful before. People become successful all the time. They all have followed a blueprint to achieve this success. In this inspiring self-help book, the author reveals this success blueprint, and explains how to apply it to your own life. Despite your current standing, you can be wealthy, and successful if you simply follow the blueprint. The blueprint will help any person move upwards, from each bracket of life, such as; less wealthy to wealthy, unhealthy to healthy, loneliness to love, and depression to hope. It is a complete step by step guide book which reveals the path to your dream life. Dilan De Silva was on a quest to break away from the middle-class struggle. His urge to find a formula for success took him to various people, places, and experiences. With the discovery of the blueprint, he achieved his success. He is now on a mission as a success coach to change many lives. The blueprint helps you become whatever you choose to be. Good luck!
Ganz discusses how to attain the often seemingly impossible dream of a power-charged, super-charged, God-charged, Take-Charge life.