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Save Your Sight! Dr. Alexander Eaton's easy-to-use Four-Step Program prevents, halts, and even reverses the devastating effects of macular degeneration. In See Again! you'll learn how to reduce your chance of visual loss from macular degeneration by more than 50 percent! Here's how: Take four vitamin supplements daily. Eat a low-fat diet (with the help of 75 delicious recipes from top chefs). Improve your overall health with easy exercise and lifestyle changes. Learn which sunglasses and visors protect your eyes best. You can't get started too early on a program to preserve and restore your vision. Don't let macular degeneration steal your sight. See Again! is an excellent, easy-to-read, and thorough review of what you can do to protect one of your most precious gifts.
A stunningly well written, subtle, entertaining, and understated account of family life lived in America and in Iran before, during, and after the Iranian Revolution.
In this “wonderful and courageous” (Jeannette Walls) memoir, Jackie Hance shares her story of unbearable loss, darkest despair, and—slowly, painfully, and miraculously—her cautious return to hope and love. Until the horrific car accident on New York’s Taconic State Parkway that took the lives of her three beloved young daughters, Jackie Hance was an ordinary Long Island mom, fulfilled by the joyful chaos of a household bustling with life and chatter and love. After the tragedy, she was “The Taconic Mom,” whose unimaginable loss embodied every parent’s worst nightmare. Suddenly, her lifelong Catholic faith no longer explained the world. Her marriage to her husband, Warren, was ravaged by wrenching grief and recrimination. Unable to cope with the unfathomable, she reinvented reality each night so that she awoke each morning having forgotten the heartbreaking facts: that Emma, age 8; Alyson, age 7; and Katie, age 5, were gone forever. They were killed in a minivan driven by their aunt, Jackie’s sister-in-law, Diane Schuler, while returning from a camping weekend on a sunny July morning. I’ll See You Again chronicles the day Jackie received the traumatizing phone call that defied all understanding, and the numbed and torturous events that followed—including the devastating medical findings that shattered Jackie to the core and shocked America. But this profoundly honest account is also the story of how a tight-knit community rallied around the Hances, providing the courage and strength for them to move forward. It’s a story of forgiveness, hope, and rebirth, as Jackie and Warren struggle to rediscover the possibility of joy by welcoming their fourth daughter, Kasey Rose Hance. The story that Jackie Hance shares for the first time will touch your heart and warm you to the power of love and hope.
When the author learns of the death of her brother overseas, she embarks on a journey to bring him home. Through memories and dreams of all they shared together and through her Dene traditions, she finds comfort and strength. The lyrical art and story leave readers with a universal message of hope and love.
A "close-up look at the cloistered country" (USA Today), See You Again in Pyongyang is American writer Travis Jeppesen's "probing" and "artful" (New York Times Book Review) chronicle of his travels in North Korea--an eye-opening portrait that goes behind the headlines about Trump and Kim, revealing North Koreans' "entrepreneurial spirit, and hidden love of foreign media, as well as their dreams and fears" (Los Angeles Times). In See You Again in Pyongyang, Travis Jeppesen, the first American to complete a university program in North Korea, culls from his experiences living, traveling, and studying in the country to create a multifaceted portrait of the country and its idiosyncratic capital city in the Kim Jong Un Era. Anchored by the experience of his five trips to North Korea and his interactions with citizens from all walks of life, Jeppesen takes readers behind the propaganda, showing how the North Korean system actually works in daily life. He challenges the notion that Pyongyang is merely a "showcase capital" where everything is staged for the benefit of foreigners, as well as the idea that Pyongyangites are brainwashed robots. Jeppesen introduces readers to an array of fascinating North Koreans, from government ministers with a side hustle in black market Western products to young people enamored with American pop culture. With unique personal insight and a rigorous historical grounding, Jeppesen goes beyond the media cliches, showing North Koreans in their full complexity. See You Again in Pyongyang is an essential addition to the literature about one of the world's most fascinating and mysterious places.
Follows the case of Christine Paolilla, who brutally murdered four people with the help of her boyfriend, who later committed suicide.
So many of us feel lost. We don't know where to turn. We don't trust ourselves or those around us. We're destabilized by uncertainty. We feel disappointed, disoriented, and disillusioned. We're overwhelmed. We lean too easily on fear instead of faith. There's a reason for that. It's because we don't know how to cope with Change. But Change is the very definition of what it means to live because life is experienced only through Change. So what happens when we resist, defy, or avoid Change? We interrupt the natural order and create disorder in our lives. The very fabric of our reality is imbued with Change. When we defy it, we defy ourselves. We lose our way. This process unfolds simply and predictably over time: Change appears in the form of something unforeseen. We feel uncertain, anxious, frustrated, worried, and fearful at this unexpected turn of events. We resist Change by creating stories of how we think things should've turned out. Our stories cause us to suffer because they are incongruent with reality. Suffering is disorienting and makes us give up our power of free will. When we feel powerless to choose, we abandon ourselves and feel lost. Change can be scary to experience, difficult to process, and harder yet to accept. But it's also the law of life. Whether it's a brutal breakup, a devastating death, a jarring job loss, a debilitating diagnosis, or a perilous pandemic; Change has a way of breaking open our hearts for something bigger, better, and more beautiful to enter our lives. But only if we know how to converse with it. In this thought-provoking self-help debut, Rackliffe shows you how to not just embrace Change, but completely transform your relationship with it--diving deep into the four steps of his RACE Model for Change: 1. Resist one thing only: Your resistance to Change. 2. Accept what you cannot Change so you may let go. 3. Choose to Change what you can by reclaiming your power to choose. 4. Embrace Change by remaining open to it in the future. This is how you find your way back to your true self when you feel lost. First, you stop identifying with the pain of your past. You quit telling yourself stories about how horrific or painful it was. You refuse to be a victim any longer. Next, you embrace your path of highest good in the present. This means using the light of your awareness to make more conscious choices that will support and nourish you, that will help you accept your opportunities to grow. The final step is to stop resisting Change in the future. When something unexpected happens that triggers you, do not react. Learn to lean on your faith. Trust that what happens is for your ultimate benefit even if you can't fathom how. Accept every unforeseen plot twist and embrace every perceived obstacle as an impetus to evolve. This is what it means to heal. This is what it means to find peace. This is what it means to truly live. As Rackliffe writes in the opening pages: "You've been guided to this book for a reason. If you've been looking for a sign, wishing for clarity, or hoping for direction, this is it. Your life is speaking to you through the words on these pages. Should you choose to listen, you will rediscover the truth of who you are. Should you accept this assignment, you will awaken the parts of you that you thought were lost forever. A homecoming of the soul awaits those who are brave enough to choose this path. All you have to do is give yourself permission to embrace it." From the pain of resistance to the peace of acceptance, and from the power of choosing to the bliss of being open to life, this is a voyage of resilience and redemption, fear and forgiveness, judgment and joy. Follow the RACE model for Change and you will always find your way back home to you. Choose to embark on this journey and you will learn to befriend Change. Choose the path of highest good laid out for you and you will finally be able to say, "It's Good to See Me Again."
Best Book of the Year – Bloomberg News A resilient Turkish writer’s inspiring account of his imprisonment that provides crucial insight into political censorship amidst the global rise of authoritarianism. The destiny I put down in my novel has become mine. I am now under arrest like the hero I created years ago. I await the decision that will determine my future, just as he awaited his. I am unaware of my destiny, which has perhaps already been decided, just as he was unaware of his. I suffer the pathetic torment of profound helplessness, just as he did. Like a cursed oracle, I foresaw my future years ago not knowing that it was my own. Confined in a cell four meters long, imprisoned on absurd, Kafkaesque charges, novelist Ahmet Altan is one of many writers persecuted by Recep Tayyip Erdoğan’s oppressive regime. In this extraordinary memoir, written from his prison cell, Altan reflects upon his sentence, on a life whittled down to a courtyard covered by bars, and on the hope and solace a writer’s mind can provide, even in the darkest places.
"Will you love me always just as you love me now?" I asked. "Always", he promised. With these words, Betty Markowitz and Richie Kovacs pledged their hearts to each other forever. They met as children in 1939 in Budapest, and fell in love as teenagers amid the terror of a world at war, confident that their love could survive even Hitler. Separated from Richie by the Nazis in 1944, Betty vowed she would find him. But it would be thirty years and a lifetime of pain, love, loss, and joy before she did.
(Piano Vocal). This sheet music features an arrangement for piano and voice with guitar chord frames, with the melody presented in the right hand of the piano part as well as in the vocal line.