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This second edition is the most complete and factual work ever presented, in English, about the history and techniques of Uechi Ryu Karate as well as the culture and karate of Okinawa. This wealth of historical information was painstakingly gathered by the author from personal experience and Okinawan sources for well over forty years. Intimate sources include accounts from five people who spent daily time with Kanbun Uechi during the last ten to twenty years of his life. It contains translations from more than 600 pages of the Uechi Ryu Karate Do Kihon (Master Text) and presents 1000 photographs and illustrations. Alan Dollar's experience as a former Marine Corps Sergeant, Master Karate Instructor and Kyoshi eighth degree black belt, make him the best person to write this superlative narrative. His experience of living in Okinawa and returning repeatedly, coupled with his close exposure to the key elements and persons of past and current history take the information included here to a new level. This book is enriched with a complete, Okinawan government authorized presentation of the history and lineage of the major recognized Okinawan Karate and Kobudo styles. Finally, it contains an informative historical and cultural account of Okinawa and its people. There is not a more complete presentation of Ryukyu history and martial arts than can be found between these covers.
Karate means "empty–hand," but the one who masters this book will never be empty–handed. In fact, he will be a master of the ultimate in self–defense, for here are the martial arts fundamentals, the basic katas and techniques as taught by Robert Trias, holder of the eighth degree Black Belt. These movements and techniques are vividly brought to life by more than six hundred striking illustrations, many of them picturing Master Trias and his aides and pupils. Along with the imposing illustrations are important charts not usually found in martial arts books of this kind. The charts show the fatal and disabling points of the body and the nerve centers–for karate can be a deadly game, and those who practice it must know well the significance of the term "killer karate." For student and instructor alike, this important manual will open new dimensions, new horizons, and in the give–and–take of life will teach the properly oriented how to give much more than he takes. It will give him a new interest, a new zest for living, with the confidence that he can move mountains. Above all, it will teach him that to master others, he must first learn to master himself.
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
Sanchin is an ancient martial arts form. Originated in India, and introduced to the monks of the Shaolin temple by Bodhidharma, who trained in the art of 'Vajramukti'. The Sanchin form is a training form and not a fighting form, and is not designed to teach the student defensive or offensive fighting techniques. Sanchin practice is designed to emphasize the principles over the function of Uechi-Ryu training and to accentuate the quality and not the application of individual techniques. The Sanchin form provides movement templates from which to learn martial arts principles and techniques. Sanchin: The Inner Structure of Uechi-Ryu is the most comprehensive book on Sanchin training as it relates to Uechi-Ryu (Chinese/Okinawan martial art system). The book includes a wealth of important information useful to all practitioners of Sanchin including a brief history of Sanchin, the five principles, the three elements, and the three levels of Sanchin training.
Ninjutsu is the most renowned and misunderstood of all martial arts. The long history of ninjutsu is often murky; surrounded by mystery and legend. Here, for the first time, is an in-depth, factual look at the entire art of ninjutsu, including the emergence of the ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of martial arts; and the philosophies and exercises of the school today. Based on more than ten years of study and translation of authentic Japanese texts, including many that have never before been translated, this is the most comprehensive and accurate study on the art of ninjutsu ever written outside of Japan. This ninja book includes studies of ninjutsu history, philosophy, wisdom, and presents a wide range of information from authors, historians, chronicles and scrolls in order to foster a deep understanding of this "shadowy" art. For those who train in ninjutsu, for other martial art practitioners, for historians, and for anyone with interest in Japanese feudal history or Japanese martial arts, The Ninja: Ancient Shadow Warriors of Japan shines a light on this enigmatic subject.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The Natural Stance offers a wide ranging discussion of the technical, historical and philosophic aspects of Funakoshi's karate, with reference to Ari Anastasiadis, father of Shotokan in Canada. The author discusses the karate of Asai, Egami, Kanasawa Kase, Kobota, Nakayama Oshima, Oyama, Plee, Tokitsu, Yokota, and others in and around Shotokan. The Natural Stance discusses the 'natural' natural stance, Nakayama's hard-soft personal style, Mabuni's 5 principals, classic ipon kumite, the 20 Chinese precepts, the relation between tai chi and karate and much more. The Nature Stance explains how Funakoshi conceived karate as a community oriented form of personal and social development in the Okinawan tradition. It is the author's hope that The Natural Stance will help show the relevance of Funakoshi's karate to the needs of the present human condition. The Natural Stance offers incisive, holistic discussion of karate. As such, it ranks along side of Yokota's writing as one of the very few books which deals with the problems posed by the commercialization sportification and militarization of karate.