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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Articles chiefly on social life and customs of Kashmiri Pandits of India.
Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students.