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Recent studies show that the number of people suffering with seasonal allergies has been skyrocketing and is expected to continue increasing into the foreseeable future. And in the United States alone, 65 million people suffer with seasonal allergies on a regular basis. In Dr. Psenka's Seasonal Allergy Solution, author and naturopathic physician Dr. Jonathan Psenka tells readers they can—and should—aim for a cure. Readers will discover how people often attempt to manage the symptoms of their seasonal allergies with pills, sprays, drops, and even painful shots. But very few of these medications treat the cause, so symptoms are likely to return year after year. Dr. Psenka has developed a highly detailed, fourstep plan, so readers will finally target the root cause of their seasonal allergies and be free of allergy medication. By following Dr. Psenka's advice on how to use natural remedies before, during, and after allergy season, readers can finally wave good-bye to their pesky runny noses and scratchy throats.
Experiencing seasonal allergies all year round is highly expected, as people can be allergic to different allergens that are present depending on the season. Being exposed to these different kinds of allergens can make you feel extremely miserable. This may also affect how you want to spend your days, especially outdoors, as most allergens are airborne substances present outdoors. Usually, doctors prescribe over-the-counter medications to help manage the symptoms and prevent further complications of seasonal allergies, which is also called hay fever. There are also simple home remedies that can help you manage this. On the other hand, when left untreated, seasonal allergies may even lead to experiencing acute or chronic sinusitis and asthma attacks for those with asthma. According to different studies, the foods you eat have a significant effect on hay fever. Foods that trigger an allergic reaction may lead to extreme nasal congestion. Choosing the right foods can help relieve these allergic symptoms. It is extremely important to follow a specific kind of diet program that will help you manage your condition more effectively. A seasonal allergy diet is one of the more practical solutions for managing this nasal condition. This diet will help you target the foods that may trigger sinus inflammation and allergic reaction and keep them off your diet, so you can pick the right types of food, menu, and recipes. This guide will help you better understand the following: ● What seasonal allergies are all about ● How to avoid and treat them ● Foods you must take note of when you’re experiencing the symptoms ● The Seasonal Allergy Diet Program ● Other things you can do to improve your health during these problematic seasons The recipes, menus, and meal plans written in this book are all “nasal- and sinus-friendly” and are proven safe and effective. This guide also includes different activities and routines that will help you achieve your main goal—to relieve the irritating symptoms of seasonal allergies. One important tip: Gather all that much-needed courage and discipline before undergoing a seasonal allergy diet program. You will certainly need them! Thanks again for getting this guide. I hope you enjoy it!
The authoritative assessment of the many climate change impacts on allergens and allergic diseases, for researchers, clinicians, students.
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
The emergence of springtime is now dreaded by more people every year, and increasingly, all year long. More of us are faced with allergies and hay fever with each passing year. Why are so many people suffering from allergies and hay fever—medically called allergic rhinitis—and why is the condition affecting more of us each year? And what causes allergies and hay fever? And more importantly, how can we find allergy relief? What kinds of strategies can we employ for hay fever relief? What about natural hay fever medicines? Or natural allergy medicines? And can we do anything to reverse allergies and hay fever? Drawing from hundreds of studies and research papers and centuries of natural medicine remedy applications, the mysteries about allergies and hay fever are solved. Safe and proven natural strategies to reverse allergic rhinitis and its underlying issues are described in detail. These include inexpensive solutions that come with clinical evidence, along with applications that health professionals can employ in their practices. Whether health providers, allergy sufferers or their families, this text is a necessary reference for those wishing to solve the riddle of allergic rhinitis. (Note: Some technical scientific language is used to describe and reference scientific studies. Lay readers can skim these areas and still understand the concepts and strategies.)
Manage your allergy symptoms year-round with expert advice from board-certified allergist and immunologist Dr. Gillian Shepherd. What's in the air? Pollen, mold spores, dust mites, and pet allergens affect and irritate more than 60 million Americans. That number is increasing every day-and allergies are now the sixth leading cause of chronic illness. But most people don't know a great deal about these airborne allergens-other than how miserable they make them feel. Now, Dr. Gillian Shepherd will bring comfort to sufferers with the latest research on the causes of and available treatments for allergic rhinitis (hay fever) and allergic conjunctivitis (teary eyes). Discover: -how and why your immune system reacts to allergens -the worst pollens: where they are and how far they travel -how to help your child cope with allergies -the truth behind the word “hypoallergenic” -tips for “allergy-proofing” your home, office, and car -the effect that changing weather may have on your symptoms -when allergy shots can help and when they can't -exciting new medical research that will eventually cure allergies.
Breathe Easy with This Groundbreaking Gardening Guide If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning the air around you. This revolutionary approach combines the best of horticulturist Thomas Ogren’s previous books—Allergy-Free Gardening and Safe Sex in the Garden—into a full-color guide, including hundreds of new and updated plant listings and photographs. Ogren’s innovative system for combating allergens is based on the crucial matter of plant sex. By replacing troublesome male plants in your yard with pollen-blocking female “pollen screens,” allergy sufferers can reduce or eliminate their symptoms. More than 3,000 plant listings are included, accompanied by an easy-to-use allergy ranking scale of 1 to 10. With many new pollen-free plants to choose from, as well as clearly marked “worst offenders” to avoid, this is the ultimate resource for home gardeners and professionals alike who want to build healthy, safe, and beautiful gardens that everyone can enjoy.
One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment that are wreaking havoc and causing needless suffering. This “new allergen marketplace” requires a new allergy solution. According to Dr. Clifford W. Bassett, traditional remedies focus on treating symptoms but leave allergy sufferers vulnerable to continued bouts of misery. Dr. Bassett argues that when we consider a person’s genetics, environment, and overall health, we can more effectively identify—and take appropriate action to forestall—symptoms before they even begin. For the first time, Dr. Bassett presents the unique, integrative approach he’s used in his Manhattan offices for two decades to vanquish allergy symptoms for countless individuals. In addition to explaining what allergy is (and isn’t) and identifying key triggers—from nuts to gluten to the nickel commonly used in cell phones—Dr. Bassett offers both medical and nonmedical alternatives to treatment, and specific, proactive steps to protect against common allergens. Allergens are here to stay, but with The New Allergy Solution, your life need no longer be ruled and ruined by allergy. The New Allergy Solution strives to enhance your well-being through strategies for a greater sense of control, giving you more freedom to do what you love.