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In 1904, when ten-year-old Samantha has trouble riding her new bicycle, her grandmother offers a surprising solution. Includes notes on the history of bicycles and bicycling.
The two weeks before Christmas are filled with activity as Samantha finishes her homemade presents and makes peparations for visiting relatives
All six books in an attractive slipcase.
Samantha organizes a talent show to support the library, but wonders what her special talent is. Includes historical notes on vaudeville as well as instructions for juggling scarves.
Samantha is a wealthy orphan growing up in 1904. Her grandmother is raising her as a proper young lady with the best of everything. Still, Samantha is lonely. When her Uncle Gard comes to visit with his friend, Miss Cornelia Pitt, and a special gift for Samantha, it doesn’t go well. Even worse, Samantha isn’t allowed to play with Nellie, the girl next door, because Nellie is a servant. So Samantha decides to help Nellie learn to read. Through her forbidden friendship with Nellie, Samantha learns some important things, too — about truth, friendship, and family.
As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well-lived.” —Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance Science-backed, research-driven, actionable strategies for countering stress and building your resilience “A great deal of everyday wellbeing lies beyond what is happening inside a person’s head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience.” —Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality—the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day. You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world. As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts—the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive. Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.
"In this simple story belonging to the first level of Herbster Readers, young Herbie races his bike against Samantha."--Provided by publisher.
Life is chaotic. But we can choose to live it differently. It doesn’t always feel like it, but we do have the freedom to creatively change the everyday little things in our lives so that our path better aligns with our values and passions. The popular blogger and founder of the internationally recognized Simple Mom online community tells the story of her family’s ongoing quest to live more simply, fully, and intentionally. Part memoir, part travelogue, part practical guide, Notes from a Blue Bike takes you from a hillside in Kosovo to a Turkish high-rise to the congested city of Austin to a small town in Oregon. It chronicles schooling quandaries and dinnertime dilemmas, as well as entrepreneurial adventures and family excursions via plane, train, automobile, and blue cruiser bike. Entertaining and compelling—but never shrill or dogmatic—Notes from a Blue Bike invites you to climb on your own bike, pay attention to who you are and what your family needs, and make some important choices. It’s a risky ride, but it’s worth it—living your life according to who you really are simply takes a little intention. It’s never too late.
Samantha's has three different adventures in "Samantha's Winter Party, Samantha Saves the Wedding, " and "Samantha's Blue Bicycle." Full-color illustrations. Copyright © Libri GmbH. All rights reserved.
"Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.