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The purpose of this book is to integrate, evaluate, and synthesize information on eating and weight problems in athletes. It identifies: the scope of the problem, the genesis of the problem, the effects on health, psychological well-being and performance, and the appropriate methods for prevention and management of the problem.
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the latest cutting-edge research on essential topics for endurance athletes such as how to fuel workouts, savvy race preparation, effective recovery, smart weight loss, and safe supplements. Unlock your athletic potential with Sports Nutrition for Endurance Athletes, the ultimate guide to fueling your performance in running, cycling, triathlon, and swimming. In this newly updated fourth edition, Monique Ryan, a renowned nutritionist with more than 30 years of experience advising elite athletes and pro sports teams, demystifies high-performance nutrition, offering clear and practical advice based on the latest research and real-world expertise. Ryan addresses the fundamental questions of endurance sports nutrition for everyone, from accomplished competitors to total beginners: what to eat and drink, how much, and when. From training to racing, recovery to weight management, she provides tailored strategies to optimize your performance and achieve your goals. Drawing on rigorous scientific studies, Ryan dispels common myths surrounding supplements and ergogenic aids while providing a balanced perspective on practices like fat loading and glycogen-depleted workouts. Recognizing that there's no one-size-fits-all approach to nutrition, Sports Nutrition for Endurance Athletes delves into the specific dietary needs of runners, cyclists, triathletes, and swimmers, highlighting the nuances that can give you a competitive edge. Whether you're tackling a sprint or a marathon, a criterium or a mountain bike race, Ryan offers tailored nutrition plans to suit your event's demands. In addition to practical advice, this comprehensive guide includes valuable reference material such as a glycemic index, a glossary of essential vitamins and minerals, and a comparison of sports nutrition products. With Sports Nutrition for Endurance Athletes, you'll discover how smart nutrition can elevate your performance, whether you're aiming for a personal best or embarking on your first endurance challenge.
Los adultos mayores siguen siendo el mayor consumidor de recursos de salud. Para un número creciente de personas mayores en la sociedad, que está disponible de inmediato para ayudar a la persona mayor en crisis las 24 horas del día los 7 días a la semana. En Educación geriátrica para servicios de emergencias médicas, segunda edición, se abordan con detalle todas las necesidades de la población de más edad para ayudar a tener la seguridad de que los adultos mayores reciban el tratamiento especializado que requieren de los profesionales de emergencias y de salud móvil cuando más se necesitan las destrezas de capacitación geriátrica.La segunda edición ahora aborda plenamente todos los objetivos de aprendizaje específicos de la geriatría en las Normas Nacionales de Educación en SME además de ser la fuente más confiable y completa de la información médicaprehospitalaria para la población de mayor edad. El texto presenta contenido ampliado y temas críticos nuevos, incluyendo el cuidado integrado de salud móvil y la respuesta a desastres. Al reconocer que las llamadas geriátricas son de las más complejas, el contenido del curso tiene un enfoque “superior al alcance” y reta a los estudiantes a clases más profundas, estudios de caso y escenarios realistas y complicados, análisis moderados, y una formación práctica de las destrezas.Para ordenar estos títulos en México, favor de llamar al: 01 800 134 6720. Para ordenar en América Central y del Sur, favor de comunicarse con Intersistemas al 011800 134 6720 o visitar: www.rcp-dinsamex.com.mx.
Psychologists who direct an eating-disorder program tell how athletes, because of their concern with their size, shape, and weight, may be at greater than average risk for such disorders as anorexia nervosa and bulimia nervosa. They suggest to coaches how to recognize and deal with such conditions. Annotation copyright by Book News, Inc., Portland, OR
This book is primarily concerned with some of the most important kinds of philosophical issues that arise in sport which are ethical or moral ones. It focuses on the nature of principles and values that should apply to sport.
Fair Play in Sport presents a critical re-working of the classic ideal of fair play and explores its practical consequences for competitive sport. By linking general moral principles and practical cases, the book develops a contemporary theory of fair play. The book examines many of the key issues in the ethics of sport, including: * fairness and justice in sport * moral and immoral interpretation of 'athletic performance' * what makes a 'good competition' * the key values of competitive sport. The notion of fair play is integral to sport as we know and experience it, and is commonly seen as a necessary ethos if competitive sport is to survive and flourish. Fair Play in Sport provides an invaluable guide to the subject for all those with an interest in ethics and the philosophy of sport.